How to Organize a Keto Barbecue

Date
Jun, 30, 2023

Summer is undeniably the best season for hosting a barbecue, and in this post, I will tell you how to organize a keto barbecue.

I adjust my shopping list according to the participants. If it’s only me and my husband we just cook some meat and veggies. If I have guests, I like to add more.

As a rule of thumb, try to organize at least 3-4 pieces of meat/fish for each guest (if not more! You never know!) and a lot of veggies. And don’t forget sugar-free drinks!
Also set a few starters and sides such as cheese, low-carb crackers/bread, olives, and smart veggies.

Below, I organized all the products into lists, just pick a few of them for each category, and you will throw the best Beto Barbecue ever.

Meat, Fish, and Vegetarian options

  • Burgers
  • Steaks
  • Chicken breasts
  • Sausages
  • Pork chops
  • Salmon
  • Shrimps
  • Tofu
  • Seitan
  • Vegetarian/vegan chicken

Veggies

On the grill

  • Asparagus
  • Portobello Mushrooms
  • Aubergine
  • Zucchini
  • Bell peppers

Freshly served

Sugar-free Sauces

Sides

On the Grill

Cheese (let it melt in an aluminum tray)

High Protein Cheese

Halloumi

No Grill

Bread – read the Keto and low-carb bread options in the Netherlands

Keto Protein buns

Low-carb crackers

Eggs

Cheese

Olives

Lunch meat

Keto pasta

Drinks

Read here the best Sugar-free drinks

Keto Spritz

Keto approved drinks

Best beer for a low-carb diet

Desserts

On my Instagram, I share a lot of easy keto desserts.

BBQ Essentials checklist

  • BBQ
  • Dishes, glasses, cutlery
  • Bottle and Wine Opener
  • Oil, salt, pepper, spices
  • Wipes
  • Toothpicks

I hope you find useful this post on How to Organize a Keto Barbecue. Read also:

Best Keto Summer Essentials

Prozis Keto Products: What You Need to Try

How I Prepare My Keto Fondue at Home

Keto Products always in my home for weight loss



Hi, I’m Simona! After experiencing the restrictions of keto, I’m now enjoying a balanced diet that brings freedom and happiness to my eating habits.


You find me on Instagram, Pinterest, and sometimes on Facebook.


I also write a lot of keto recipes on my Italian blog keto-with-simona.

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This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure here.


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Welcome to Trust No Carb!

Hi, I’m Simona! After experiencing the restrictions of keto, I’m now enjoying a balanced diet that brings freedom and happiness to my eating habits.