This year, Iβm making my own Fit Advent Calendar 2024, filled with low-sugar, high-protein treats. Each day offers a surprise snack to help both…
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After many months of low-carb cycling I decided to say goodbye to keto for good, and keep embracing this new balance that allows me…
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Creamy Chicken Pesto Pasta: delicious, creamy, easy to make, high protein, perfect meal prep for busy fit people.
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It’s great to see that we can find some keto options at New York Pizza in the Netherlands. While there are currently only two…
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If you follow me on IG, you might have seen that in August, I started carb cycling. I wanted to give you a detailed…
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I visited the Azores in June 2024, and compared to other trips I’ve taken, it was quite challenging to stick to a keto diet…
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Recently, LIDL added Gelatelli High Protein Ice Cream to its product lineup. Here’s a review of this ice cream, available in the Netherlands in…
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Where to eat Keto in Edinburgh: what to eat, recommended places, supermarkets, shops with keto and low-carb options.I spent 3 days in Edinburgh, and…
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In this blogpost I will discuss the best Prozis Keto & High Protein Products: some are essential staples in our pantry, while others are…
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Eat Keto & low-carb in Florence is very easy. Yes, in Italy you can be tempted by pasta & pizza. But believe me, the…
Welcome to Trust No Carb!
Hi, Iβm Simona! After experiencing the restrictions of keto, Iβm now enjoying a balanced diet that brings freedom and happiness to my eating habits.
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Making My Fit Advent Calendar 2024
18/11/2024
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Goodbye Keto
10/11/2024
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