About Me

Hello there, and welcome to my blog!

I’m Simona, and I’m passionate about keto and low-carb living. Originally from Italy, I am living in the Netherlands with my husband, my cat Newton, and a fridge full of cheese.

Trust No Carb is my online home where you’ll find great keto & low-carb tips and reviews.

My story and trust no carb

I used to struggle with unhealthy habits for a big part of my life.

In 2020, I turned to the keto lifestyle and finally started prioritizing my well-being.
I managed to shed 20 kg and reshape my body.

But after a few years, I found that keto wasn’t serving me anymore. Now, in 2024, I’m all about finding balance. I still focus on low-carb and sugar-free foods, but I’ve learned to include healthier carbs for a more sustainable approach.

How to get the best from my blog

In Keto life, you will find tricks, information, and guides to living keto, low-carb and sugar-free.

In Keto in the World, I combine my passion for travel with my keto lifestyle. I love discovering new places and new keto products everywhere I go!

In Keto in the Netherlands, I will speak about the best restaurants and products available in the Netherlands, the country where I live.

In Keto reviews, I give my opinion on low-carb and keto products.

In Keto faves you will find all my all time favorite keto products (and for some I have even a discount code).

Connect with me

I’d love to connect with you! If you have a question or you want to leave a quick “Hi!” you can write an email to trustnocarb@gmail.com and I will answer as soon as I can!

If you want to see which wine I am currently drinking or what is my favorite snack of the moment, you should check my Instagram.

I also have an Italian blog, Keto with Simona, on GZ.