Hello there, and welcome to my blog!

I’m Simona, and I’m passionate about keto and low-carb living. Originally from Italy, I am living in the Netherlands with my husband, my cat Newton, and a fridge full of cheese.

Trust No Carb is my online home where you’ll find great keto & low-carb tips and reviews.

My story and trust no carb

I used to struggle with unhealthy habits for a big part of my life. I was consuming a lot of junk food every day—fried foods, donuts, pastries, you name it—and battling hunger pangs.

In 2020, I adopted the keto lifestyle and finally began prioritising my well-being.
I managed to shed 20 kg in a few months and reshape my body.
The hunger pangs are completely gone, and I can even practice intermittent fasting without suffering.
Oh, and I have the energy to visit the gym almost every day.

How to get the best from my blog

In Keto life, you will find tricks, information, and guides to living keto, low-carb and sugar-free.

In Keto in the World, I combine my passion for travel with my keto lifestyle. I love discovering new places and new keto products everywhere I go!

In Keto in the Netherlands, I will speak about the best restaurants and products available in the Netherlands, the country where I live.

In Keto reviews, I give my opinion on low-carb and keto products.

In Keto faves you will find all my all time favorite keto products (and for some I have even a discount code).

Connect with me

I’d love to connect with you! If you have a question or you want to leave a quick “Hi!” you can write an email to trustnocarb@gmail.com and I will answer as soon as I can!

If you want to see which wine I am currently drinking or what is my favorite snack of the moment, you should check my Instagram.

I also have an Italian blog, Keto with Simona, on GZ.

Collaborations & Featured

Here are a few of my collaborations:

If you are interested in a collaboration, please write me via email at trustnocarb@gmail.com


Welcome to Trust No Carb!

My name is Simona, a keto enthusiast, based in the Netherlands. I live with my husband, my cat Newton, and a fridge full of cheese.