Low-carb and keto crackers in the Netherlands

Date
Jan, 20, 2023

All the low-carb and keto crackers in the Netherlands. You can find these crackers at the supermarket.

Not all the crackers pictured here are suitable for a keto diet, but all of them are low-carb.

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Keto Crackers in the Netherlands

There are not many keto and low-carb crackers in the Netherlands, but the following 2 options are really great.
Made only from spices and seeds, therefore suitable for a keto lifestyle.
Only negative point: the price gets really expensive.

Smaakt Flaxseeds crackers

Made of water and seeds, 11 gr of carbs per 100 grams.

You can find Smaakt crackers at Albert Heijn and Holland and Barrett.

Low-carb and keto crackers in the Netherlands

RAW Seeds Crackers

Made of water and seeds, 11 gr of carbs per 100 grams.

Available at Jumbo and Dirk (where they are sold for a better price).

Low-carb and keto crackers in the Netherlands

Low-carb crackers in the Netherlands

If you are not on keto, but still following a low-carb diet, you will have to find several low-carb crackers.

Here, I mention only the valid low-carb crackers: many times I find low-carb crackers and discover that the carbs is still high.

Leev crackers

Available in many flavors, for example, flax seeds, rosemary, and bruschetta. They contain gluten and normal flour, but in small quantities, so the carbs are very low. You can find Leev crackers in many supermarkets, such AH, Plus, and even Xenox.

Low-carb and keto crackers in the Netherlands

Raw crackers

All the RAW crackers are low-carb. The only keto version is the one made with flaxseeds.

Available at Holland and Barrett and Jumbo.

Tasty Basics crackers

Tasty Basics crackers are available basically in every store, from AH, to Jumbo, to Holland and Barrett.
All the types are made of a different mix of seeds. They all contain flour, so not suitable for a keto diet. The carbs are very low, around 15 gr per 100 gr.


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My name is Simona, a keto enthusiast, based in the Netherlands.

I live with my husband, my cat Newton, and a fridge full of cheese.


You find me on Instagram, Pinterest, and sometimes on Facebook.


I also write a lot of keto recipes on my Italian blog keto-with-simona.

Check also:

Keto products review
Discount codes
Keto favorite products



This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure here.


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Welcome to Trust No Carb!

My name is Simona and I am a low-carb converted, travel enthusiast & self-care lover. I am living in the Netherlands, with my husband to-be Peppe and my needy cat Newton.