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Read here all the options for low-carb and keto crackers in the Netherlands. You can find these crackers at the supermarket.
Not all the crackers pictured here are suitable for a keto diet, but all of them are low-carb.
Read also:
Best low-carb Tortillas in the Netherlands
Best Keto Chocolate in the Netherlands
Keto Crackers in the Netherlands
There are not many keto and low-carb crackers in the Netherlands, but the following 2 options are really great.
Made only from spices and seeds, therefore suitable for a keto lifestyle.
Only negative point: the price gets really expensive.
Smaakt Flaxseeds crackers
Made of water and seeds, 11 gr of carbs per 100 grams.
You can find Smaakt crackers at Albert Heijn and Holland and Barrett.
RAW Seeds Crackers
Made of water and seeds, 11 gr of carbs per 100 grams.
Available at Jumbo and Dirk (where they are sold for a better price).
Low-carb crackers in the Netherlands
If you are not on keto, but still following a low-carb diet, you will have to find several low-carb crackers.
Here, I mention only the valid low-carb crackers: many times I find low-carb crackers and discover that the carbs is still high.
Leev crackers
Available in many flavors, for example, flax seeds, rosemary, and bruschetta. They contain gluten and normal flour, but in small quantities, so the carbs are very low. You can find Leev crackers in many supermarkets, such AH, Plus, and even Xenox.
Raw crackers
All the RAW crackers are low-carb. The only keto version is the one made with flaxseeds.
Available at Holland and Barrett and Jumbo.
Tasty Basics crackers
Tasty Basics crackers are available basically in every store, from AH, to Jumbo, to Holland and Barrett.
All the types are made of a different mix of seeds. They all contain flour, so not suitable for a keto diet. The carbs are very low, around 15 gr per 100 gr.
More articles you may like:
Best keto coffee in the Netherlands
Best meat keto restaurants in the Netherlands
How I Prepare My Keto Fondue at Home
Best low-carb Ketchup in The Netherlands
Hi, I’m Simona! After experiencing the restrictions of keto, I’m now enjoying a balanced diet that brings freedom and happiness to my eating habits.
You find me on Instagram, Pinterest, and sometimes on Facebook.
I also write a lot of keto recipes on my Italian blog keto-with-simona.
Check also:
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