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High Protein Lazy Lasagna: easy, faster than a normal lasagna and delicious.
Ingredients
- 250 g beef ground, low fat
- 200 g tomato sauce, without added sugar, I recommend Heinz
- Salt and desired spices
- 4 Lasagna sheets (80 g)
- 80 gr Philadelphia High Protein
Tools Needed
- 2 pans
Instructions
Cook the beef: Lightly oil a pan and cook the ground beef over medium heat.
Add salt, pepper, and any spices you like.
Prepare the pasta: While the beef is cooking, boil the lasagna sheets until soft (not fully cooked).
Cut them into small pieces and set aside.
Add the sauce: Once the beef is fully cooked, add the tomato sauce and mix well.
Combine everything Add the pasta pieces into the pan and mix.
Let everything cook together until the pasta is soft and easy to chew.
Make it creamy: Lower the heat and add the cream cheese.
Stir until everything is well combined and creamy.
Serve and enjoy 🍽️
Calories and Macros of the High Protein Lazy Lasagna
Per serving: ~500 kcal | 40 g carbs | 19 g fat | 41,8 g protein
Make it Keto
To make it keto, you just need to:
- Switch the lasagna sheet with with keto-friendly options:
1. Zucchini or Eggplant Slices, cut in thin slices. Lightly salt the slices and let them sit to release moisture, then pat dry. Grill or bake them briefly to prevent sogginess in your lasagna
2. Low-carb Tortillas. Cut the tortillas into smaller shapes if needed to fit your baking dish.
Read also:
Keto pasta in the Netherlands
Keto Tortillas in the Netherlands
Storing tips
Store the lasagna in the refrigerator for up to 4 days, or freeze for up to 1 month, in single portions.
Read also:
Lean Chicken Lasagna
High Protein Carbonara Gnocchi
Chicken Protein Wraps – High Protein
Creamy Cajun Chicken Pasta | High-Protein Meal Prep
Creamy Chicken Pesto Pasta – High Protein
Spaghetti with Meatballs| High Protein | Meal Prep
Enjoy your high protein lazy lasagna!
Hi, I’m Simona! After experiencing the restrictions of keto, I’m now enjoying a balanced diet that brings freedom and happiness to my eating habits.
You find me on Instagram, Pinterest, and sometimes on Facebook.
I also write a lot of keto recipes on my Italian blog keto-with-simona.
Check also:
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