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KETO IN THE WORLD

KETO IN THE NETHERLANDS

Is honestly a cheesy burger worth it without a fri

Is honestly a cheesy burger worth it without a fried egg and bacon on top?
🧀 🥓

#keto #nocarb #carbfree #lchf #lowcarb

🇬🇧🇮🇹Vanilla cold frothed cream coffee

🇬🇧🇮🇹Vanilla cold frothed cream coffee • KETO / Caffé con crema Fredda alla vaniglia • CHETO

Yesterday I had a Starbucks cream cold brew - but I am sure they put sugar on the cream.
So I made my own - thank you Peppe for telling me after years that Nespresso Aereoccino has a cold function - are you keeping any more secret from me? 🤣

For 1 badass Vanilla cold frothed cream coffee:
2 spoons Sugar free vanilla syrup
250 ml cold coffee (Americano or brewed)
8-10 ice cubes
50 ml heavy cream (30-35% fat)
Few drops sweetener (optional)

Mix the cream with 1 spoon of vanilla syrup and sweetener and start frothing (cold option).
Add 1 spoon of vanilla syrup in your glass.
Add in the coffee and ice cubes.
Top up with the frothed cream and enjoy.
🇮🇹
Per 1 Caffé con crema Fredda alla vaniglia:
2 cucchiai Sciroppo vaniglia senza zucchero
250 ml caffè freddo (Americano o filtrato)
8-10 cubetti ghiaccio
50 ml crema liquida (30-35% grassi)
Qualche goccia dolcificante (opzionale)

Mischia la crema con 1 cucchiaio di sciroppo e il dolcificante. Inizia a montare nel monta latte (opzione a freddo).
Aggiungi 1 cucchiaio di sciroppo nel fondo del bicchiere.
Aggiungi il caffè e il ghiaccio.
Infine aggiungi la crema montata a freddo. Pronto!

———————-
#keto #ketocoffee #coldcream #lowcarb #fitdrink

Superzeroes, cereal superheroes. Zero sugar, high

Superzeroes, cereal superheroes. Zero sugar, high in protein.

2 flavors available:
🍏 Apple & Cinnamon
🍫 Cocoa

New flavors coming soon (stay tuned Cheerios lovers).

Insanely crunchy - perfect for a low-carb and sugar-feee life. They contain Tapioca flour, rice starch, and a bit of a Maltitol - so they have to be consumed in moderation on a keto diet.
I am so hooked with apple & cinnamon 🤤

Full review on my website.

@superzerosofficial

#lowcarb #sugarfree #healthysnack #nosugar #fitfood

🇬🇧🇮🇹Strawberry & Choc ice cream KETO L

🇬🇧🇮🇹Strawberry & Choc ice cream KETO LOW-CARB / Gelati chetogenici alla fragola & Cioccolato

🇬🇧

🍫🍓Ingredients:

200 gr strawberries
100 gr heavy cream
Few drops sweetener
For the covering:
250 gr Funky Fat Foods (you can choose your favorite flavour)

Instructions:

In a blender, mix all the strawberries, the cream and the sweetener.
Divide the mixture in 4 ice cream moulds.
Freeze for at least 5 hours.
For the covering:
Melt your Funky Fat Choc in a water bowl.
Transfer the melted chocolate in the tall glass.
One by one, dig your ice creams into the melted chocolate
Let them rest on a sheet of parchment paper, until the chocolate is set.

Enjoy your healthy, keto, low-carb Strawberry & Choc ice cream KETO LOW-CARB
 🛍Get your Funky Fat Chocs with 15% off with code TRUSTNOCARB

🇮🇹

🍫🍓Ingredienti:

200 gr fragole fresche
100 gr crema pesante (35-40% di grassi)
Qualche goccia di dolcificante
Per la copertura:
250 gr del tuo Funky Fat Choc preferito

Procedura:
Frulla le fragole, la crema e il dolcificante in un frullatore.
Trasferisci il composto nelle formine da gelato. Fai riposare in freezer per almeno 5 ore.
Per la copertura:
Squaglia il Funky Fat Choc a bagnomaria. Trasferisci il cioccolato fuso in un bicchiere alto.
Uno a uno, immergi i tuoi gelati nel cioccolato. Lasciali riposare su un foglio di carta da forno, finché il cioccolato é asciugato.

Ora puoi gustare questi sani, Gelati alla fragola e cioccolato chetogenici!

🛍15% di sconto sui Funky Fat Chocs con il codice TRUSTNOCARB

@funkyfatfoods

#keto #ketochocolate #ketorecipes #lowcarb #sugarfree #healthyrecipes

🇬🇧🇮🇹KETO Rice salad / Insalata di riso

🇬🇧🇮🇹KETO Rice salad / Insalata di riso KETO

🇬🇧
This is the real Italian lunch in the summer.

Ingredients (2 portions)
🍚400 gr cauliflower rice
🍚Tuna (in water)
🍚Ham blocks and/or würstel
🍚40gr cheese, in blocks
🍚10 olives
🍚Low-carb Mayo or oil as needed

Directions

Cook for 5-10 min the rice in a pan.
In the meantime - gather all the ingredients into a medium bowl.
Pour the rice, still warm in the bowl with all the ingredients, mixing well.
Allow the rice to cool down and store in the fridge for at least 3 hours. You can mix some mayo or olive oil to make it tastier.

🇮🇹

Ingredienti
🍚400 gr riso di cavolfiore
🍚Tonno al naturale
🍚Prosciutto a cubetti/würstel
🍚40 gr formaggio
🍚10 olive
🍚Maionese senza zucchero O olio

Istruzioni

In una padella, cuoci per circa 5-10 minuti il riso.

Trasferisci il riso in una ciotola di medie dimensioni, dove precedentemente hai già messo i condimenti.
Lascia riposare a temperatura ambiente, e poi riponi in frigo per almeno 3 ore.
Aggiungi se vuoi olio o mayo.

Ricetta in italiano qui: https://blog.giallozafferano.it/ketowithsimona/insalata-di-riso-chetogenica/

#keto #lowcarb #ketoitalian #italianketo #dietachetogenica #chetogenicaitalia

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