Keto in the Netherlands FAQs

Lately, I have been receiving many questions from people living in Holland following or discovering a low-carb diet. Here you will find the Frequent Asked Questions( FAQs) about Keto in the Netherlands. If you have a question that is not here, contact me through the contact form.

Where I can find heavy cream?

In Holland, the most similar product is the slagroom, the same that you need to make whipped cream. The best product that resembles heavy cream is from de Zaanse Hoeve.

Can I find keto-friendly, low-carb bread in the Netherlands?

Yes. Read my post on low-carb bread.

Where I can buy almond flour?

You can find almond flour (amandelmeel) in stores such as AH or Holland and Barrett. Online, you can visit BodyandFit, Pit&Pit, or Denotenshop.

Where I can buy coconut flour?

You can find almond flour (kokosmeel) in stores such as AH or Holland and Barrett. Online BodyandFit, Pit&Pit, and the Denotenshop.

Where I can buy 0 Carb mayo

Albert Hejin has the 0 carb mayo: Ah Excellent Ambachtelijke mayonaise.

Where I can buy shirataki?

I saw konjac in supermarkets such as Jumbo and Ah. Sometimes I find them at Action. You can find this 0 carb pasta in web stores such as Miccis, and BodyandFit.

There is, in the Netherlands, some service that delivers keto meals – ready to eat?

At the moment, such service doesn’t exist.