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Blogpost on the best low-carb Mayo in the Netherlands. I do not indulge too much in mayo.
Store-bought mayo is processed, and mayo leads also to inflammation. I certainly eat mayo only a few times a week. I like to dip meat, or veggies, or sometimes use it instead of the oil in a mixed salad.
Don’t choose lightly your mayo: some brands have 16 gr of carbs per 100 grams.
Insane.
You can find a good and tasty mayo with less than 0,5 gr of carbs for 100 grams.
In this blog post, I will identify the best low-carb mayo, suitable for a keto diet, in the Netherlands.
Read also:
Best low-carb Ketchup in The Netherlands
Best Keto Chocolate in the Netherlands
Belgian Mayonaise – AH Excellent
The Belgian Mayonaise is one of my favorite options. It is sold in a big glass jar. The content is 720 ml.
Yes is very big, so if you live alone, this is too much for you. Don’t you think is too much? You dirty keto follower, let’s be friends, lol.
Did I mention that the jar closes hermetically? It is freaking difficult to remove the sticker from the jar, but once is out, is great to be used as a jar.
The best part of this mayo is the grams of carbs per 100 grams: 0.
SOLIMATES Avocado Mayo
Available at Albert Heijn. Zero sugar 0 carb. Made primarily with avocado oil. Available in a squeezable bottle, so convenient to pour.
Jean Bâton Mayo
Jean Bâton Mayo is popular among the people in the Netherlands. Indeed it is a fancy mayonnaise. I love the minimal packaging and the linear glass.
Jean Bâton has 4 types of mayo, but not all of them are suitable for keto.
- Belgian Recipe has 0,3 grams of carbs (red sticker)
- Organic No Sugars 0,4 gr of carbs (blue sticker)
- Truffle 3,8 gr of carbs (black sticker)
- Absolutely Vegan 5,2 gr of carbs (green sticker)
Stick with the jar with the red or the blue sticker. This is a great mayonnaise. In PLUS it is also sold in a bigger jar (about 600 gr).
You can find this brand in AH, Plus, and Jumbo.
Hunter and Gunter Mayo
Hunter and Gunter is available on Keto Fit Shop with 10% discount with the code TRUSTNOCARB.
Carbohydrates are 0,5 grams for 100 gr.
Is available also in more flavors.
Best low-carb Mayo in the Netherlands: Conclusions
It is not difficult finding low-carb and sugar-free mayonnaise for the keto diet, in the Netherlands.
If you can visit Albert Heijn I suggest you The Ambachtelijke Mayonaise.
If buying all at once 700 grams of mayo is too much, just take a small jar of Jean Bâton Mayo (red or blue sticker).
More articles you may like:
Eat keto in Amsterdam: best places to eat low-carb
Keto products at Hema, Action, Holland & Barret.
Hi, I’m Simona! After experiencing the restrictions of keto, I’m now enjoying a balanced diet that brings freedom and happiness to my eating habits.
You find me on Instagram, Pinterest, and sometimes on Facebook.
I also write a lot of keto recipes on my Italian blog keto-with-simona.
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