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Review of LOHILO High Protein ice cream available in Holland at Albert Hejin.
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Lohilo High Protein Ice cream
The brand presents its ice cream as rich in protein, low in kcal, low in sugar, low in fat, and lactose-free.
As of June 2024, Albert Heijn sells the following flavors:
- Lohilo Strawberry white: 171 calories, 8,2 gr fat, 17 gr carbs (of which sugars 6,1 gr, of which sugar alcohol 10 gr), 10 gr protein, for 100 gr.
- Lohilo Salted caramel: 149 calories, 5,6 gr fat, 15 gr carbs (of which sugars 8,4 gr, of which sugar alcohol 8 gr), 10 gr protein, for 100 gr.
- Lohilo Exotic: 145 calories, 4,1 gr fat, 16 gr carbs (of which sugars 6,8 gr, of which sugar alcohol 5 gr), 10 gr protein, for 100 gr.
- Lohilo Chocolate Brownie: 153 calories, 6,4 gr fat, 17 gr carbs (of which sugars 7,3 gr, of which sugar alcohol 7,3 gr), 10 gr protein, for 100 gr.
- Lohilo Cookie Dough: 166 calories, 6,1 gr fat, 16 gr carbs (of which sugars 6,1 gr, of which sugar alcohol 4,9 gr), 10 gr protein, for 100 gr.
All the flavors contains non-keto friendly ingredients, such as Sugar syrup, Maltodextrine, flour.
Is Lohilo ice cream low-carb?
Yes, Lohilo High Protein ice cream is suitable for a low-carb diet. There are many flavors, and many differ per ingredients and nutrition. Lohilo High protein ice cream is low in sugar and in calories. Overall, all of them are low in carbs compared with regular ice creams.
Is Lohilo High protein ice cream keto?
All the flavors contains non-keto friendly ingredients, such as Maltodextrine, Sugar Syrup and Flour. Therefore, Lohilo ice cream cannot be considered keto-friendly.
Despite the ingredients, Lohilo cream can be considered low-carb.Having said that, if you are not that strict on keto, you can eat this ice cream in moderation, focusing on the cleanest flavors.
My opinion on Lohilo ice cream
In my opinion, the non-keto ingredients are now too many. Not all flavors are tasty.
A box of 250 gr cost at the moment between 3,99 and 5,49.
All considered, Lohilo is not winning the space in my freezer. Try if you are curious, but be mindful.
What do you think of Lohilo Ice Cream? Let me know in the comments!
Ingredients, flavours, and nutritional values may vary with time. Values of the ice cream updated on June 2024.
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Hi, I’m Simona! After experiencing the restrictions of keto, I’m now enjoying a balanced diet that brings freedom and happiness to my eating habits.
You find me on Instagram, Pinterest, and sometimes on Facebook.
I also write a lot of keto recipes on my Italian blog keto-with-simona.
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