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Between September and October, I was in Hawaii, to celebrate my wedding and honeymoon.
Yesssa, I am a keto wife for life!
I walked a lot, at least 20K steps per day. I mostly ate keto. I strongly believe that holidays are made to enjoy life a little, so even if I ate mostly keto and low-carb, I enjoyed with no regrets the Hawaiian food (spoiler: a lot of rice – well rice is one of my favorite carbs).
More about my keto experience in Hawaii.
Just 3 photos, only for my trustworthy readers.
News in the keto world
Unfortunately, the sad news is that Mishu baking is not operative anymore. I will miss Micaela’s creations.
Nutrition
My nutrition was not perfect. For a few days after my return, I was cheating a lot. I gained some weight and cm that I haven’t gained in Hawaii. I am a dumbhead I know.
Eating and drinking out
October was a busy month because, after one month holiday, all my friends wanted to see me. That meant a lot of social life and wine.
I had dinner at The Butcher and at Five Guys.
Exercising
In Hawaii, I was so energetic, and I could easily wake up before 5 a.m (well also due to the timezone). Back in the Netherlands, I found myself in a cold, early winter.
The dark mornings made me lazy and sleepy, and less prompt to visit the gym.
My goal is to exercise almost every day as before. Slowly, but I will get there.
Shopping and new products trying out
Haven’t done much keto shopping in October. Besides restocking the fridge after the holidays!
I had the pleasure to try Ketobrainz Keto creamer, and I am surprised at how good is this. I hope that soon they will open their NL webstore.
I also tried BOZU, and I love the Hard iced tea peach, while not so much the Bozu Hard iced tea green.
That’s it for this month. Keto on!
Hi, I’m Simona! After experiencing the restrictions of keto, I’m now enjoying a balanced diet that brings freedom and happiness to my eating habits.
You find me on Instagram, Pinterest, and sometimes on Facebook.
I also write a lot of keto recipes on my Italian blog keto-with-simona.
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