Best low-carb Ketchup in The Netherlands

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Blogpost on the best low-carb Ketchup in the Netherlands. For a few years, I did not eat ketchup at all, because I am not crazy about it and because usually, it was full of sugar.
There are a few low-carb and sugar-free ketchup brands in the Netherlands, which is interesting when we want to add them to some foods.

Don’t choose your ketchup lightly: some brands have 20 gr of carbs per 100 grams.
Insane.
You can find excellent and tasty ketchup with less than 6 gr of carbs for 100 grams.

In this blog post, I will identify the best low-carb ketchup, suitable for a keto diet, in the Netherlands.

HEINZ Ketchup Zero

Heinz is a famous brand of sauces, and recently they released also in the Netherlands a Ketchup zero, with no added sugar. It contains 5,4 grams of carbs per 100 grams of the product.
Heinz Ketchup Zero comes in two sizes. Available in Albert Heijn and Jumbo.

Best low-carb Ketchup in The Netherlands

JUMBO Ketchup 0%

Jumbo has its own brand of Ketchup with no sugar. It contains 5,9 grams of carbs per 100 grams of the product. Available in one size, At Jumbo.

PROZIS Ketchup ZERO

Prozis Ketchup is available in 4 flavors. The carbohydrates are 5,20 gr per 100 gr of product.

Hunter & Gather Unsweetened Ketchup

This ketchup doesn’t contain any Added Sugar or Sweeteners, seed or vegetal oil. Perfect for Keto, Paleo, Low Carb, Gluten Free, Plant Based.

You can get it from Keto Fit Shop with 10% discount with the code TRUSTNOCARB.

Fitcy Ketchup Zero

Fitcy is a sugar-free brand of sauces and aromas. This Ketchup Zero is sugar-free and contains erythritol. It has only 3,5 grams of carbs per 100 grams of the product. It’s the ketchup ranked number 1 on Amazon.

Available also in the curry version, 3,9 gr of carbohydrates per 100 gr.

Available on Amazon and in their website.