If you follow me on IG, you might have seen that in August, I started carb cycling. I wanted to give you a detailed…
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I visited the Azores in June 2024, and compared to other trips I’ve taken, it was quite challenging to stick to a keto diet…
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Recently, LIDL added Gelatelli High Protein Ice Cream to its product lineup. Here’s a review of this ice cream, available in the Netherlands in…
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Where to eat Keto in Edinburgh: what to eat, recommended places, supermarkets, shops with keto and low-carb options.I spent 3 days in Edinburgh, and…
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In this blogpost I will discuss the best Prozis Keto & High Protein Products: some are essential staples in our pantry, while others are…
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Eat Keto & low-carb in Florence is very easy. Yes, in Italy you can be tempted by pasta & pizza. But believe me, the…
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Yes I am back on keto! As you know, for 3 months I quit keto – and I thought it was for good. All…
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Keto jam – with no added sugar – is easy to find in the Netherlands. The choice is not huge, as no many brands…
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In this blogpost you will discover some of the best Sugar-free Dressings and Sauces available in the Netherlands.
Lately I have been incorporating sauces and…
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Despite the amount of mouse-shaped cookies, fries and pop-corn, it is possible to eat keto and low-carb at Disneyland Paris.
There are a lot…
Welcome to Trust No Carb!
My name is Simona, a keto enthusiast, based in the Netherlands. I live with my husband, my cat Newton, and a fridge full of cheese.
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Hi, I am on Carb Cycling
12/09/2024
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Keto in the Azores
16/08/2024
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Gelatelli High Protein Ice cream Review
19/07/2024
