Tasty, protein-packed, perfect for meal prep
Tasty, protein-packed, perfect for meal prep
This year, I’m making my own Fit Advent Calendar 2024, filled with low-sugar, high-protein treats. Each day offers a surprise snack to help both…
After many months of low-carb cycling I decided to say goodbye to keto for good, and keep embracing this new balance that allows me…
Creamy Chicken Pesto Pasta: delicious, creamy, easy to make, high protein, perfect meal prep for busy fit people.
It’s great to see that we can find some keto options at New York Pizza in the Netherlands. While there are currently only two…
If you follow me on IG, you might have seen that in August, I started carb cycling. I wanted to give you a detailed…
I visited the Azores in June 2024, and compared to other trips I’ve taken, it was quite challenging to stick to a keto diet…
Recently, LIDL added Gelatelli High Protein Ice Cream to its product lineup. Here’s a review of this ice cream, available in the Netherlands in…
Where to eat Keto in Edinburgh: what to eat, recommended places, supermarkets, shops with keto and low-carb options.I spent 3 days in Edinburgh, and…
In this blogpost I will discuss the best Prozis Keto & High Protein Products: some are essential staples in our pantry, while others are…
18/11/2024
10/11/2024