Healthy Banana Chocolate Muffins

Healthy Banana Chocolate Muffins: easy and fast to prepare.

Ingredients

For 6 muffins:

• 2 ripe bananas
• 1 egg
• 100 gr flour
• 1 tbsp cocoa powder, I used lean cocoa powder Prozis
• 1 tsp baking powder
• 40 ml milk, I used protein milk Muscle Meat
• Optional: sweetener, to taste

Tools Needed

• Kitchen robot or food processor
• 6 Muffin cups

Instructions

• Preheat the oven to 180°C (350°F).
• In a food processor or stand mixer, blend all the ingredients, starting with the bananas.
• Divide the batter evenly into 6 muffin cups.
• Bake for about 20 minutes, or until golden and cooked through.
• Let them cool, then sprinkle with powdered erythritol.
• Serve with sugar-free jam or protein cream.

Calories and Macros of the Healthy Banana Chocolate Muffins

~120 kcal 19,7 g carbs | 1,7 g fat | 4,6 g protein

Storing tips

Store in an airtight container, up to 5 days.

Suggested Products

• Lean cocoa Prozis 10% off + gifts with code: SIMONAZ
• Protein Milk
• Bio eggs

Read also:

Protein Bread Rolls Recipe | 31g PROTEIN

Protein Banana Bread | 10g PROTEIN

Low-Calorie Strawberry Muffins | 58 calories | Low Fat

Enjoy your Healthy Banana Chocolate Muffins!

Hi, I’m Simona! After experiencing the restrictions of keto, I’m now enjoying a balanced diet that brings freedom and happiness to my eating habits.

You find me on Instagram, Pinterest, and sometimes on Facebook.

I also write a lot of keto recipes on my Italian blog keto-with-simona.

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