Best keto breakfast in Amsterdam

Jul, 08, 2022

In this blog post, I am going to list the best places to have a keto and low-carb breakfast in Amsterdam.
If you consider boring having breakfast in a hotel, I suggest picking one of these places and having a keto breakfast in the city.

Read also the best places to Eat keto in Amsterdam.

Getting only coffee? Read where to get the best keto coffee in the Netherlands.

Best keto breakfast in Amsterdam

Coffee and Bites

What I love of Coffee and Bites is that you can mix & match your breakfast with all the options in the menu. This is great for people on a keto diet, because we always have to leave aside some food (even if is paid).
Also they serves breakfast all day, for people that likes to eat breakfast at dinner.

Here are the mix and match options for a keto breakfast:

  • Mushrooms
  • Scrambled or fried eggs
  • Bacon
  • Sausages

They also have a Full English breakfast, but I think for once is nice to mix and match what we like more.
They also have amazing coffee.
It is opened from 8 am to 16 pm. Only one location.


Omelegg is a small but popular place to have breakfast in Amsterdam. I really believe here you can have one of the best keto breakfast in Amsterdam. Omelegg serves eggs all day, and I love this concept. The great thing is that the menu of Omelegg is almost entirely keto.
There are 2 locations in Amsterdam, both opens at 7 am (8 am in the weekend). Closed on Tuesdays and Wednesdays.

Here are a few keto options for your breakfast or brunch.

Omelette options:

You can choose to have only a normal omelette (no toppings at all) or to order it with extra toppings.
They have a lot of choice, for example:

  • Bacon, mushroom, onion, bell pepper, cheese
  • Bacon and Cheese
  • Smoked salmon, Avocado, spinach, and truffle cheese

Omelegg has also menus, but comes with a toast or croissant to remove.


Oeuf is another popular place to eat eggs. Opens from 10 am (9 am in the weekend) to 10 pm.
Here is possible have breakfast, brunch, lunch and dinner.
Notice: most of recipes comes with toast or bread, to remove.

Here are just a few keto options. You find the whole menu in the website.

Croque madame: Gruyere, Jamón Ibérico & egg sunny side up.
Tuna melt: Gruyere, tuna & egg sunny side up.
Oeuf Benedict: Two poached eggs, smoked ham & homemade hollandaise sauce
Oeuf Norwegian: Two poached eggs, salmon & homemade hollandaise sauce
Oeuf Florentine: Two poached eggs, wild garlic spinach & homemade hollandaise sauce

Sides and coffee are avilable. Read in detail: Keto at OEUF Amsterdam

Mama Pancake

Mama Pancake serves not only pancakes, but an English breakfast as well. It has 3 locations in Amsterdam.

English Breakfast: Fried eggs, bacon, sausage, coffee/tea. Ask it without beans and bread.

They also make eggs on request, fried or omelettes.

Bakers and Roasters

Bakers and Roasters has vegan, gluten free, diary free options available for breakfast or brunch.

It is opened from 8:30 am until 4 pm, so it is perfect for a keto breakfast or brunch. They serve food, coffee, tea, and also cocktails and smoothies.

There are 2 locations in Amsterdam, which one in the beautiful De Pijp.

Notice here: alterations to the menu is charged 2 euro. So well, chefs are getting rich with keto people. A tip is: just do not change anything. Basically all the meals have a small side of bread or potato. Just leave the carbs on the plate.

A few breakfast options at Bakers and Roasters:

  • Chorizo Breakfast Burrito
    Smokey chorizo, scrambled eggs, tomato salsa,
    avocado and grated cheese. (With a side of
    brekkie potatoes and chipotle cream – that you can leave aside).
  • Power Breakfast
    Egg white scramble with organic Brazilian black
    beans, brown rice, garlicky spinach, a scoop of cottage cheese and grilled chicken breast. Leave the beans and rice aside.
  • Vege Brekkie
    Two free-range eggs poached, fried or
    scrambled, grilled halloumi, avocado, breakfast
    potatoes, creamy mushrooms, homemade chilli
    jam and hot buttered toast. Remove potatoes, jam, and toast.

With a main meal you can add some toppings, such as:

Chicken Breast
Smoked Salmon
Creamy Mushrooms
Sliced tomato
Cottage Cheese

Grizzly Amsterdam

Grizzly Amsterdam is an authentic American restaurant, sited in the heart of the red Light district. They have not only keto breakfast options, but a lot of keto options for lunch and dinner too.

Best keto breakfast in Amsterdam
Photo courtesy of

For the breakfast you can order the follow:

  • English Breakfast: Toast with bacon, beans, sausage, roasted tomatoes and scrambled or fried eggs. Remove toast and beans.
  • Eggs with Smoked Salmon (comes with a toast, to remove).
  • Farmers Omelet with vegetables (toast to remove)
  • Omelet on toast (toast to remove)

The Grasshopper

The Grasshoper is not only a great bar to get drunk, they also serves breakfast, until 1 pm.
English Breakfast: Sausages, Mushrooms, Tomatoes, Eggs fried or Scramble, Toast, beans and toast to remove.

You can also order only an omelette (until 3 pm) and add ham, cheese, mushrooms.


Mortimer is serving a lot of options for breakfast and lunch. You can choose to order a Full English breakfast and leaving aside the bread and carbs, or to order separately eggs and sausage.

I suggest to compose your own breakfast, ordering scrambled or fried eggs, and using the extra toppings available, like smoked salmon, avocado, or bacon.

I hope this article about Best keto breakfast in Amsterdam may be useful to many.

Read also:

Where to buy keto products in the Netherlands

Keto products at AH To Go

Eat keto at Schipol


My name is Simona, a keto enthusiast, based in the Netherlands.

I live with my husband, my cat Newton, and a fridge full of cheese.

You find me on Instagram, Pinterest, and sometimes on Facebook.

I also write a lot of keto recipes on my Italian blog keto-with-simona.

Check also:

Keto products review
Keto favorite products

This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure here.

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Welcome to Trust No Carb!

My name is Simona, a keto enthusiast, based in the Netherlands. I live with my husband, my cat Newton, and a fridge full of cheese.