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In the Polish stores, there are a lot of tasty, high-quality keto products.
Years ago, I lived in Poland for a while, while I was doing my European Voluntary Service.
I had the opportunity to try Polish food, and oh my, Polish food is so good.
That’s why, I am so blessed to have a Polish store nearby my house, and from time to time I fill up my pantry with many of the following keto products.
Cheese
Let’s start with the cheese. The Polish cheese is so good. All the Polish stores have also a fresh cheese and lunch-meat department, and you will find there many local specialties.
Here, I also found this 1-kilo sliced cheese, and I was very proud.
I am obsessed with cottage cheese: the Polish brands are all tastier than the ones I find in Albert Heijn.
![Keto products in the Polish stores](https://trustnocarb.com/wp-content/uploads/2023/05/FB3FB589-CD33-487D-95C1-A8E81BF5F3B7.jpeg)
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![Keto products in the Polish stores](https://trustnocarb.com/wp-content/uploads/2023/05/IMG_8237.jpeg)
Parówki
I am so obsessed with them. Parówki are delicious, tasty, tender, sausages. They remember me of the würstel we eat in Italy. When I go to any Polish store, buying them is a must.
![Keto products in the Polish stores](https://trustnocarb.com/wp-content/uploads/2023/05/IMG_2720.jpeg)
![Keto products in the Polish stores](https://trustnocarb.com/wp-content/uploads/2023/05/IMG_4452.jpeg)
Sweeteners
Found different sweeteners, such as Xylitol and Erythritol.
Sugar-free drinks
In the fridge or shelves, you will find several sugar-free drinks.
My favorites are the ones with vitamins and minerals.
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![Keto products in the Polish stores](https://trustnocarb.com/wp-content/uploads/2023/05/IMG_2725.jpeg)
Aromas
Very hard to translate the flavors, but these aromas have no sugar, so they are safe for the keto.
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Useful words while searching for Keto products in the Polish stores
The Polish language is a superpower. That’s why I am so happy when my lovely friend Patricia, gave me a schema that I am sharing with all of you. Hopefully, it will help when we are lost in translation.
Cukier: Sugar
Miód: Honey
Substancje słodzace/słodziki : sweetening substances/sweeteners
Mąka: Flour
tłuszcz: fat
Węglowodany: Carbs
białko: protein
Keto products in the Polish stores
In conclusion: I love Polish food, and from time to time, I suggest you ditch Jumbo, Lidl, and Albert Heijn and I just fill up your basket with some Polish, keto goodies.
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![](https://trustnocarb.com/wp-content/uploads/2022/05/IMG_1382-copy-2.jpeg)
My name is Simona, a keto enthusiast, based in the Netherlands.
I live with my husband, my cat Newton, and a fridge full of cheese.
You find me on Instagram, Pinterest, and sometimes on Facebook.
I also write a lot of keto recipes on my Italian blog keto-with-simona.
Check also:
Keto products review
Keto favorite products
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