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Finally, after weeks of waiting, I got my hands on the Oppo Pro High Protein Ice Cream – time for a review!
It had been on sale at Flink for weeks, but I don’t have access to it. Then, finally, it appeared at Jumbo! Not every Jumbo stocks it, so I had to go to a more distant location.
Buuut… the important thing is: I finally have it now! 😄
Taste & Texture
The texture is super creamy, just like real ice cream. It softens quickly — I left it out for 5 minutes and it was already perfectly scoopable.
Two flavors are available for now:
- Strawberry Cheesecake: A delicate vanilla/cake flavor with crunchy biscuit pieces, rippled with a sweet strawberry swirl.
- Chocolate Brownie: Packed with generous chunks of chocolate brownie and swirled with thick, chocolate fudge-flavored ribbons.
I really love the taste. I’ve tried other Oppo ice creams before, but this line is on a whole new level when it comes to flavor and consistency.
Honestly, it’s tastier than Gelatelli, Lohilo, and the regular Oppo tubs!
The only competition, in my humble opinion, can be with the AH Protein Chocolate Ice cream – REVIEWED HERE.
Read the following reviews here:
Gelatelli High protein ice cream review
Lohilo High protein ice cream review
Oppo Brothers ice cream Review
Nutritional Values
Each tub is 240 ml / 150 g — a perfect single-serving size.
Strawberry Cheesecake (per tub):
- 235 kcal
- 20.3 g carbs
- 8.3 g fat
- 15 g protein
Chocolate Brownie (per tub):
- 235 kcal
- 22.7 g carbs
- 7.5 g fat
- 15 g protein
For reference, Oppo Pro provides 10 g protein per 100 g.
Comparatively:
- Regular Oppo: 2–5 g protein (varies by flavor)
- Gelatelli: 7–9 g protein
- Lohilo: ~10 g protein
It also carries a Nutri-Score of A, which is a big plus!
Yay or Nay?
YES YES YES!
This ice cream has amazing texture, great taste, and no added sugar or maltitol.
In my opinion, it’s one of the best options available in the Netherlands if you’re looking for a healthy, high-protein ice cream. (Along with the Albert Heijn Protein Chocolate Ice Cream).
Will I buy it again?
Absolutely! I love the single serving jar!
Is Oppo Pro High Protein Ice Cream – Review Low Carb?
Partially. It’s not strictly low-carb due to the presence of sugar, glucose syrup, and starches that are high in carbs.
Is Oppo Pro High Protein Ice Cream Keto?
Not quite. It contains sugar and glucose syrup – both to be avoided on keto.
It has multiple carb-heavy flours and starches. Even though erythritol and stevia are keto-friendly, the presence of sugars and flours makes this ice cream not suitable for a ketogenic diet.
Oppo Pro High Protein Ice Cream is Available at Jumbo, for 3,29 a jar. Will you try it?
Hi, I’m Simona! After experiencing the restrictions of keto, I’m now enjoying a balanced diet that brings freedom and happiness to my eating habits.
You find me on Instagram, Pinterest, and sometimes on Facebook.
I also write a lot of keto recipes on my Italian blog keto-with-simona.
Check also:
“This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure here.“
