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Easy, delicious, high in protein!
Ingredients
For 1 mousse:
- 150 gr Greek Yogurt or Quark
- 1 scoop whey protein powder- you can choose your favorite whey/flavor
- Optional: sweetener for a sweeter taste
Instructions
Mix the ingredients until you reach a smooth texture.
Refrigerate for 2 hours minimum or overnight.

Calories and Macros of the Whey Mousse
~190 kcal 9 g carbs | 1,6 g fat | 34 g protein
Storing tips
Store in the fridge, up to 3 days.
Suggested Products
WHEY protein powder BON BON taste PROZIS | code SIMONAZ
Read also:
Cottage Cheese Protein Balls Recipe
Low-Calorie Strawberry Muffins | 58 calories | Low Fat
10-Minute Tuna Protein Pizza | 47g Protein
Ragù Protein Wraps | High Protein | Meal Prep |29g PROTEIN
I hope you love this whey mousse recipe!

Hi, I’m Simona! After experiencing the restrictions of keto, I’m now enjoying a balanced diet that brings freedom and happiness to my eating habits.
You find me on Instagram, Pinterest, and sometimes on Facebook.
I also write a lot of keto recipes on my Italian blog keto-with-simona.
Check also:
“This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure here.“

