In this post, I will talk about the best keto and low-carb bread that you can find in the Netherlands. Although I don’t miss…
In this post, I will talk about the best keto and low-carb bread that you can find in the Netherlands. Although I don’t miss…
In this post, I will walk through the Top Keto Bars available in the Netherlands.
Just because a package claims the bar is low-carb, high…
Hema is one of the best places to buy a snack or a quick lunch because has a lot of keto products. I love…
In this article, I will talk about all the keto products you can find at IKEA.At IKEA you can find keto products in the…
What keto drinks can I order at Starbucks in the Netherlands? This was one of my first questions, while back, starting my ketogenic journey….
Easy Guide for the Keto Diet in the Netherlands.
Disclaimer: While the ketogenic diet has many proven benefits, it’s still controversial. Always consult your family doctor before…
MCT (medium-chain triglycerides) is very popular, and in the Netherlands, you’ll find a variety of products containing this special oil. MCT can be found…
In the beginning, I found it very difficult to follow the keto diet in the Netherlands. And not only because there is a Febo…