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I hope you’re having a lovely summer! I’m spending mine trying not to eat too much ice cream and staying consistent with my workouts and nutrition.
I’m keeping cooking to a minimum—still doing meal prep, but with a bit more flexibility.
Here are a few new products I tried this summer of 2026 and have been absolutely loving!
Fit Pudding | XXL Nutrition
Available in two flavors: Vanilla-Caramel and Vanilla-Chocolate.
Since I’m not a huge caramel fan, I’ve only tried the Vanilla-Chocolate one-and I’m obsessed!
The taste is so good, and the two-tone swirl is so satisfying.
Per 200 g jar: 170 calories and 20 g of protein.
Protein Milk | AH
For months, I had been using the Campina High Protein milk, but last month I noticed a new AH High Protein milk on the shelves—and it’s even better than the Campina one (and cheaper too!).
Per 100 ml: 50 calories, Fat 0,1 gr, carbs 4,7 gr, 7,5 gr protein
Lentil Wafels | AH
This is a very new product from AH. I used to stock my pantry with the protein corn wafers, but these are even higher in protein!
Values for 4 wafers: Calories 86, 0,4 gr fat, 12 g carbs, 7 gr protein
Tartaar
I’ve been looking for low-fat ground beef for months, and I finally found it – right under my nose: it’s called tartaar (5% fat)!
It’s definitely more expensive than regular beef, but I’d rather go for quality over quantity.
Protein Ice Cream | Muscle Meat
The new ice-cream from Muscle meat, available also in Vanilla flavor.
Full review here.
Beef Bone Broth | Broth Way
I was missing bone broth, so I bought the regular flavor from Brothway at Holland & Barrett—and I really like it!
Hi, I’m Simona! After experiencing the restrictions of keto, I’m now enjoying a balanced diet that brings freedom and happiness to my eating habits.
You find me on Instagram, Pinterest, and sometimes on Facebook.
I also write a lot of keto recipes on my Italian blog keto-with-simona.
Check also:
“This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure here.“
