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10-Minute Tuna Protein Pizza: delicious, high-protein (47 GRAMS!), guilt-free !
Ingredients
For 1 pizza
- 1 Ultra Thin Pizza Crust
- 50 ml tomato sauce, without added sugar, I recommend Heinz
- 20 g of grated Parmesan or High protein grated Cheese
- 1 can of tuna in water( I used John West Protein, but any tuna is okay!)
- Salt, as needed, to salt the sauce
Tools Needed
- 1 oven tray
- 1 sheet parchment paper
Procedure
- Preheat the oven to 180°C (356°F).
- Line a baking tray with parchment paper and place the flatbread on top.
- Season the tomato sauce with a pinch of salt, then spread it evenly over the flatbread, leaving a small border around the edges for the crust.
- Sprinkle the cheese evenly over the sauce.
- Add the tuna on top.
- Bake in the oven for 5 minutes, or until the cheese is melted.
Calories and Macros of the 10-Minute Tuna Protein Pizza
Per serving: ~450 kcal | 46g carbs | 8,5g fat | 47g protein
Make it Keto
To make it keto, you just need to:
Switch to a Low-carb Tortillas.
Read also:
Keto Tortillas in the Netherlands
Storing tips
Consume immediately the pizza.
Suggested Products
Ultra Thin Pizza Crust | code: SIMONAZ
Eatlean grated Cheese | code: TRUSTNOCARB
Read also:
Chicken Protein Wraps – High Protein
Creamy Cajun Chicken Pasta | High-Protein Meal Prep
Creamy Chicken Pesto Pasta – High Protein
Spaghetti with Meatballs| High Protein | Meal Prep
Enjoy your 10-Minute Tuna Protein Pizza!
Hi, I’m Simona! After experiencing the restrictions of keto, I’m now enjoying a balanced diet that brings freedom and happiness to my eating habits.
You find me on Instagram, Pinterest, and sometimes on Facebook.
I also write a lot of keto recipes on my Italian blog keto-with-simona.
Check also:
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