This year, Iβm making my own Fit Advent Calendar 2024, filled with low-sugar, high-protein treats. Each day offers a surprise snack to help both…
This year, Iβm making my own Fit Advent Calendar 2024, filled with low-sugar, high-protein treats. Each day offers a surprise snack to help both…
After many months of low-carb cycling I decided to say goodbye to keto for good, and keep embracing this new balance that allows me…
If you follow me on IG, you might have seen that in August, I started carb cycling. I wanted to give you a detailed…
Yes I am back on keto! As you know, for 3 months I quit keto – and I thought it was for good. All…
Ciao! I wanted to take a moment to share something important with all of you. Over the past 3 years I’ve been on an…
18/11/2024
10/11/2024