Cottage Cheese Protein Balls Recipe

Cottage Cheese Protein Balls Recipe, delicious, 98 calories per ball.

Ingredients

For 12 protein balls:

FOR THE BALLS

• 100 gr fat reduced cottage cheese
• 50 gr almond flour
• 50 gr WHEY protein powder
• 1/2 teaspoon aroma vanilla
• 1 tablespoon sugar-free marple syrup
• 40 gr Protein Puffies

FOR THE CHOCOLATE COVER

• 50g sugar-free dark chocolate
• 15g sugar-free white chocolate

Tools Needed

• 1 food processor or blender (to mix the cottage cheese)
• 1 bowl
• Parchment Paper
• Food Gloves

Procedure

• Blend the cottage cheese until smooth.
• In a medium bowl, mix all the ingredients for the dough balls until well combined.
• Refrigerate the mixture for 30 minutes to reduce stickiness.
• Line a baking sheet with parchment paper.
• Put on food-safe gloves and roll the dough into evenly sized balls—you should get about 12 to 14.
• Place the dough balls on the prepared baking sheet and transfer them to the freezer.
• Freeze for at least 20 minutes.
• Melt the chocolate (either using a double boiler or in the microwave).
• Dip each dough ball into the melted chocolate. You can use toothpicks or a fork to make this easier. Let the excess chocolate drip off to ensure there’s enough for all the pralines. Then place the pralines back on the parchment-lined sheet
• Refrigerate until the chocolate coating has hardened.
• Melt the white chocolate (again, using a double boiler or microwave).
• Remove the toothpicks and drizzle white chocolate over the dough balls for decoration. You can use a fork or cookie tool to create pretty lines.

Calories and Macros of the Cottage Cheese Protein Balls Recipe

For one cookie ball: ~98 kcal | 3.7g carbs | 6g fat | 7.4g protein

Make it Keto

The recipe as it is is keto-friendly. Make sure the chocolate and the syrup contain ingredients that you approve for your keto lifestyle.

Read also:
Keto Chocolate in the Netherlands

Storing tips

Store the cookie dough balls in the refrigerator for up to 5 days, or freeze for up to 15 days.

Suggested Products

WHEY protein powder PROZIS | code SIMONAZ
Chocolate Funky Fat Foods | code TRUSTNOCARB
Chocolate drops Duo PROZIS | code SIMONAZ
Sugar-free Marple Syrup PROZIS | code SIMONAZ

Read also:

Puffed Spelt Chocolate Bark | High Protein | 29g PROTEIN
Protein Banana Bread
Lean Chicken Lasagna High Protein
Chicken Protein Wraps
Creamy Chicken Pesto Pasta | High Protein Meal Prep
Spaghetti with Meatballs| High Protein | Meal Prep

Enjoy these Cottage Cheese Protein Balls!

Hi, I’m Simona! After experiencing the restrictions of keto, I’m now enjoying a balanced diet that brings freedom and happiness to my eating habits.

You find me on Instagram, Pinterest, and sometimes on Facebook.

I also write a lot of keto recipes on my Italian blog keto-with-simona.

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