{"id":7962,"date":"2022-01-14T05:00:00","date_gmt":"2022-01-14T04:00:00","guid":{"rendered":"https:\/\/trustnocarb.com\/?p=7962"},"modified":"2023-02-10T19:36:57","modified_gmt":"2023-02-10T18:36:57","slug":"keto-whipped-cream-in-the-netherlands","status":"publish","type":"post","link":"https:\/\/trustnocarb.com\/index.php\/2022\/01\/14\/keto-whipped-cream-in-the-netherlands\/","title":{"rendered":"Keto whipped cream in the Netherlands"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Navigate to where you want to go:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69decf79562c3\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69decf79562c3\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/01\/14\/keto-whipped-cream-in-the-netherlands\/#Can_I_find_ready_keto_whipped_cream_in_the_Netherlands\" >Can I find ready keto whipped cream in the Netherlands?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/01\/14\/keto-whipped-cream-in-the-netherlands\/#How_can_I_make_keto_whipped_cream_in_the_Netherlands\" >How can I make keto whipped cream in the Netherlands?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/01\/14\/keto-whipped-cream-in-the-netherlands\/#Where_I_can_find_the_keto_slagroom_in_the_Netherlands\" >Where I can find the keto slagroom in the Netherlands<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/01\/14\/keto-whipped-cream-in-the-netherlands\/#2_Ingredients_keto_whipped_cream_recipe\" >2 Ingredients keto whipped cream recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/01\/14\/keto-whipped-cream-in-the-netherlands\/#How_to_turn_slagroom_into_keto-friendly_whipped_cream\" >How to turn slagroom into keto-friendly whipped cream<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/01\/14\/keto-whipped-cream-in-the-netherlands\/#Sugar-free_keto_Slagroom_at_Jumbo\" >Sugar-free keto Slagroom at Jumbo<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/01\/14\/keto-whipped-cream-in-the-netherlands\/#Sugar-free_keto_Slagroom_at_AH\" >Sugar-free keto Slagroom at AH<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/01\/14\/keto-whipped-cream-in-the-netherlands\/#Is_there_a_vegan_keto-friendly_slagroom_in_the_Netherlands\" >Is there a vegan keto-friendly slagroom in the Netherlands?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/01\/14\/keto-whipped-cream-in-the-netherlands\/#Is_there_a_keto-friendly_lactose-free_slagroom_in_the_Netherlands\" >Is there a keto-friendly lactose-free slagroom in the Netherlands?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/01\/14\/keto-whipped-cream-in-the-netherlands\/#How_to_enjoy_whipped_cream_in_keto\" >How to enjoy whipped cream in keto<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>In many asked me where I find the keto-friendly whipped cream in the Netherlands. I thought that making a post about keto-friendly whipped cream was not needed. But from time to time, I get some questions about it.<br>Hence this post. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"138\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/11\/IMG_2779.jpeg\" alt=\"\" class=\"wp-image-9188\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/11\/IMG_2779.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/11\/IMG_2779-300x83.jpeg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/11\/IMG_2779-160x44.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_I_find_ready_keto_whipped_cream_in_the_Netherlands\"><\/span>Can I find ready keto whipped cream in the Netherlands?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There is no ready keto-friendly and sugar-free whipped cream in the Netherlands. But you can do your own at home.<\/p>\n\n\n\n<p><strong>In supermarkets all the whipped cream spray bottles contain sugar<\/strong>. The <strong>carbohydrates are around 11 gr<\/strong> for 100 ml and sometimes even more. <\/p>\n\n\n\n<p>The only ready-to-consume keto-friendly whipped cream in the Netherlands is the Rioba unsweetened Professional dairy cream. You can find it at Makro.<br>The price is around 5 euros for 700 ml of products. For 100 gr it counts 35 grams of fat and 3 grams of carbs. <br><\/p>\n\n\n\n<p><strong>The best way to have sugar-free whipped cream in the Netherlands is to buy unsweetened heavy cream (\u201c<em>slagroom<\/em>\u201d in Dutch) and whip it yourself. <\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>The heavy cream <strong>has usually 3 net grams of carb per 100 grams<\/strong>, and it&#8217;s also very fatty (30-35 grams per 100 gr).<\/p>\n\n\n\n<p>Below I will put all the different <em>slagroom<\/em> and the different ways to whip them.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_can_I_make_keto_whipped_cream_in_the_Netherlands\"><\/span>How can I make keto whipped cream in the Netherlands?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To make your sugar-free and low-carb whipped cream you will have to buy the heavy cream, slagroom.<\/p>\n\n\n\n<p>The slagroom is not other than a <strong>fat, liquid cream<\/strong> that you can whip. Of course, you have to search for the unsweetened slagroom, and the one with a lot of fats and few carbs. Prior to whip, you will have to make it \u201csweeter\u201d by adding some stevia or the keto-friendly sweetener that you prefer. <\/p>\n\n\n\n<p>For more information, read the <a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/10\/30\/sweeteners-for-the-keto-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\">best sweeteners for the keto diet<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_I_can_find_the_keto_slagroom_in_the_Netherlands\"><\/span>Where I can find the keto slagroom in the Netherlands<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The slagroom is sold in every supermarket<\/strong>. <\/p>\n\n\n\n<p>You will find 2 types of slagroom:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>In the fridge<\/strong>, you will find the<strong> fresh one<\/strong>, with a shel life of maximum one month. This one is in liquid form.<\/li><li><strong>On the shelves<\/strong>, near the milk department, but not in the fridge, you will find a slagroom with a more shelf life. The texture is thicker than the fresh one. <\/li><\/ol>\n\n\n\n<p>Notice: when you open a cream box, consume it in between 3 and 5 days max.<br><strong>To make the whipped cream, I recommend the liquid one<\/strong>. The thicker is great for salty recipes.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Ingredients_keto_whipped_cream_recipe\"><\/span>2 Ingredients keto whipped cream recipe <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>This is the recipe I use to make my Keto Whipped Cream. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>250 ml fresh slagroom<\/li><li>Few drops of liquid sweetener<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions:<\/h3>\n\n\n\n<ol class=\"wp-block-list\"><li>Mix the slagroom with the sweetener<\/li><li>Whip the cream<\/li><li>Enjoy the keto whipped cream!<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_turn_slagroom_into_keto-friendly_whipped_cream\"><\/span>How to turn slagroom into keto-friendly whipped cream<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There are 3 ways to whip your cream.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">With a whisk<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Using the handmixer <\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">With the cream dispenser<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_7181.png\" alt=\"Keto whipped cream in the Netherlands\" class=\"wp-image-7989\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_7181.png 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_7181-225x300.png 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_7181-160x213.png 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption>My cream dispenser is amazed to meet you!<\/figcaption><\/figure>\n<\/div>\n\n\n<p>I find the first 2 ways very time-consuming. So I got myself this<a href=\"https:\/\/www.amazon.nl\/-\/en\/dp\/B00GZR39CI?crid=AAQJJP45ZHJH&amp;keywords=rioba+slagroom&amp;qid=1668247645&amp;qu=eyJxc2MiOiIxLjA4IiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&amp;sprefix=rioba+whipped+cream%2Caps%2C79&amp;sr=8-7&amp;linkCode=ll1&amp;tag=tnc08-21&amp;linkId=d7027e7c656ce38824401e0b55808320&amp;language=en_GB&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"> cream dispenser<\/a>. I find it easier and there is no effort like the other ways. I am kinda lazy I know.<\/p>\n\n\n\n<p>Before you buy a dispenser, verify that this purchase is worth it for you of course.<\/p>\n\n\n\n<p>It is true that the bottle is time only a purchase that you&#8217;ll make only one time, and need no electricity, but in order to work it needs cartridges. Every time you will want to whip some cream you will have to use one cartridge. <br><a href=\"https:\/\/www.amazon.nl\/-\/en\/dp\/B07D7G3Q2B?pd_rd_w=lJq4V&amp;content-id=amzn1.sym.a5043c66-edf0-4553-a677-3940ed2e8e32&amp;pf_rd_p=a5043c66-edf0-4553-a677-3940ed2e8e32&amp;pf_rd_r=9MJ5QSP2R3HP2F6HFX4W&amp;pd_rd_wg=knZlH&amp;pd_rd_r=fb3c5aac-57fe-46eb-a02e-b720ca6a799f&amp;pd_rd_i=B07D7G3Q2B&amp;psc=1&amp;linkCode=ll1&amp;tag=tnc08-21&amp;linkId=d22f23680d00c7d164536ec05bbf48b4&amp;language=en_GB&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Each cartridge has one use only.<\/a><\/p>\n\n\n\n<p>If you are going to buy one, know that there are many expensive brands out there, and of course, they are for professional use. Unless you are a professional baker there is no need to spend so much on a cream bottle.<\/p>\n\n\n\n<p>I paid my dispenser around 30 euros. My rule with the kitchen apparatus is to search for known brands, brands that I have already used, and brands offering some guarantee. Don\u2019t go for an unknown, cheap brand.<\/p>\n\n\n\n<p>These bottles work with <strong>compressed nitrous oxide<\/strong> so it&#8217;s no joke. Make sure to get a good quality tool and read carefully the manual of use.<\/p>\n\n\n\n<p>The dispenser comes in many dimensions; 250, 750, and 1 liter. Think carefully about what dimension you really need. For which use are you going to buy this bottle?<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar-free_keto_Slagroom_at_Jumbo\"><\/span>Sugar-free keto Slagroom at Jumbo<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-5 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"142\" height=\"328\" data-id=\"8031\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.33.52.png\" alt=\"Keto whipped cream in the Netherlands\" class=\"wp-image-8031\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.33.52.png 142w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.33.52-130x300.png 130w\" sizes=\"(max-width: 142px) 100vw, 142px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"201\" height=\"304\" data-id=\"8017\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.20.56.png\" alt=\"Keto whipped cream in the Netherlands\" class=\"wp-image-8017\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.20.56.png 201w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.20.56-198x300.png 198w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.20.56-160x242.png 160w\" sizes=\"(max-width: 201px) 100vw, 201px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"182\" height=\"334\" data-id=\"8016\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.21.01.png\" alt=\"Keto whipped cream in the Netherlands\" class=\"wp-image-8016\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.21.01.png 182w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.21.01-163x300.png 163w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.21.01-160x294.png 160w\" sizes=\"(max-width: 182px) 100vw, 182px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"178\" height=\"323\" data-id=\"8015\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.21.05.png\" alt=\"Keto whipped cream in the Netherlands\" class=\"wp-image-8015\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.21.05.png 178w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.21.05-165x300.png 165w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.21.05-160x290.png 160w\" sizes=\"(max-width: 178px) 100vw, 178px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"251\" height=\"309\" data-id=\"8014\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.21.10.png\" alt=\"\" class=\"wp-image-8014\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.21.10.png 251w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.21.10-244x300.png 244w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.21.10-160x197.png 160w\" sizes=\"(max-width: 251px) 100vw, 251px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/www.jumbo.com\/producten\/debic-slagroom-35-1l-166520FLS\" target=\"_blank\" rel=\"noreferrer noopener\">Debic cream 35% 1 liter <\/a>(the same they use at <a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/06\/26\/keto-and-starbucks-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Starbucks<\/a>)<\/p>\n\n\n\n<p>For 100 gr:<\/p>\n\n\n\n<p>Carbs: 3 gr<\/p>\n\n\n\n<p>Fats: 35 gr<\/p>\n\n\n\n<p><a href=\"https:\/\/www.jumbo.com\/producten\/jumbo-verse-slagroom-250ml-331532CUP\" target=\"_blank\" rel=\"noreferrer noopener\">Jumbo verse Slagroom<\/a> (it is a fresh cream, so it has a short consumption period; it\u2019s also available in a 500 ml box)<\/p>\n\n\n\n<p>For 100 gr:<\/p>\n\n\n\n<p>Carbs: 3,1 gr<\/p>\n\n\n\n<p>Fats: 35 gr<\/p>\n\n\n\n<p><a href=\"https:\/\/www.jumbo.com\/producten\/jumbo-slagroom-houdbaar-200ml-213587PAK\" target=\"_blank\" rel=\"noreferrer noopener\">Jumbo slagroom houdbaar<\/a> (this box can stay outside of the fridge, and has a long shelf life. It\u2019s a thicker cream, less liquid than the others.)<\/p>\n\n\n\n<p>For 100 gr:<\/p>\n\n\n\n<p>Carbs: 3,4 gr<\/p>\n\n\n\n<p>Fats: 30 gr<\/p>\n\n\n\n<p><a href=\"https:\/\/www.jumbo.com\/producten\/campina-langlekker-slagroom-200ml-189969STK\" target=\"_blank\" rel=\"noreferrer noopener\">Campina Langlekker Slagroom<\/a><\/p>\n\n\n\n<p>this is a cream with a long shelf life. It\u2019s a thicker cream.<\/p>\n\n\n\n<p>For 100 gr:<\/p>\n\n\n\n<p>Carbs: 3,1<\/p>\n\n\n\n<p>Fats: 35,1 gr<\/p>\n\n\n\n<p><a href=\"https:\/\/www.jumbo.com\/producten\/minusl-lactosevrij-slagroom-uht-200ml-85792DS\" target=\"_blank\" rel=\"noreferrer noopener\">MinusL lactosevrij slagroom <\/a> this is a lactose-free cream. As 0,1 % of lactose for 100 gr.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>For 100 gr:<\/p>\n\n\n\n<p>Carbs: 3,2 gr<\/p>\n\n\n\n<p>Fats: 30 gr<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar-free_keto_Slagroom_at_AH\"><\/span>Sugar-free keto Slagroom at AH<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"414\" data-id=\"8020\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.23.51.png\" alt=\"Keto whipped cream in the Netherlands\" class=\"wp-image-8020\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.23.51.png 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.23.51-217x300.png 217w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.23.51-160x221.png 160w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"292\" height=\"427\" data-id=\"8021\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.23.48.png\" alt=\"Keto whipped cream in the Netherlands\" class=\"wp-image-8021\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.23.48.png 292w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.23.48-205x300.png 205w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.23.48-160x234.png 160w\" sizes=\"(max-width: 292px) 100vw, 292px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"373\" height=\"428\" data-id=\"8022\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.23.43.png\" alt=\"Keto whipped cream in the Netherlands\" class=\"wp-image-8022\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.23.43.png 373w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.23.43-261x300.png 261w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.23.43-160x184.png 160w\" sizes=\"(max-width: 373px) 100vw, 373px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"327\" height=\"423\" data-id=\"8023\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.23.38.png\" alt=\"Keto whipped cream in the Netherlands\" class=\"wp-image-8023\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.23.38.png 327w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.23.38-232x300.png 232w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.23.38-160x207.png 160w\" sizes=\"(max-width: 327px) 100vw, 327px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/www.ah.nl\/producten\/product\/wi195844\/de-zaanse-hoeve-slagroom?gclid=Cj0KCQjwqKuKBhCxARIsACf4XuHZ4ETJmsWE49FjJPpAKayo1x2thbc331w7zTFuooii_Zt1oZHvIwgaAqpsEALw_wcB\" target=\"_blank\" rel=\"noreferrer noopener\">De Zaanse Hoeve Slagroom <\/a><\/p>\n\n\n\n<p>For 100 gr:<\/p>\n\n\n\n<p>Carbs: 3,1 gr<\/p>\n\n\n\n<p>Fats: 30 gr<\/p>\n\n\n\n<p>Verse Slagroom AH<\/p>\n\n\n\n<p>For 100 gr:<\/p>\n\n\n\n<p>Carbs: 3<\/p>\n\n\n\n<p>Fats: 35<\/p>\n\n\n\n<p><a href=\"https:\/\/www.ah.nl\/producten\/product\/wi34471\/ah-slagroom-houdbaar\" target=\"_blank\" rel=\"noreferrer noopener\">Ah Slagroom houdbaar<\/a><\/p>\n\n\n\n<p>For 100 gr:<\/p>\n\n\n\n<p>Carbs: 3,4 gr<\/p>\n\n\n\n<p>Fats: 30 gr<\/p>\n\n\n\n<p>MinusL<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/www.ah.nl\/producten\/product\/wi191621\/ah-biologisch-verse-slagroom\" target=\"_blank\" rel=\"noreferrer noopener\">Ah Biologish verse slagroom<\/a><\/p>\n\n\n\n<p>For 100 gr:<\/p>\n\n\n\n<p>Carbs: 2,9 gr<\/p>\n\n\n\n<p>Fats: 33 gr<\/p>\n\n\n\n<p><a href=\"https:\/\/www.jumbo.com\/producten\/minusl-lactosevrij-slagroom-uht-200ml-85792DS\" target=\"_blank\" rel=\"noreferrer noopener\">MinusL lactosevrij slagroom <\/a> this is a lactose-free cream. As 0,1 % of lactose for 100 gr.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>For 100 gr:<\/p>\n\n\n\n<p>Carbs: 3,2 gr<\/p>\n\n\n\n<p>Fats: 30 gr<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_there_a_vegan_keto-friendly_slagroom_in_the_Netherlands\"><\/span>Is there a vegan keto-friendly slagroom in the Netherlands?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You can buy a <meta charset=\"utf-8\">that is plant-based cream that can be whipped. <\/p>\n\n\n\n<p>In Albert Heijn you can find the <a href=\"https:\/\/www.ah.nl\/producten\/product\/wi502981\/ah-kokos-op-te-kloppen\" target=\"_blank\" rel=\"noreferrer noopener\">Kokos on the kloppen<\/a>, plant-based and gluten-free cream that you can whip.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"224\" height=\"425\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.25.54.png\" alt=\"Keto whipped cream in the Netherlands\" class=\"wp-image-8024\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.25.54.png 224w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.25.54-158x300.png 158w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.25.54-160x304.png 160w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/figure>\n<\/div>\n\n\n<p>For 100 gr:<\/p>\n\n\n\n<p>Carbs: 0,6 grams<\/p>\n\n\n\n<p>Fats: 14 grams<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_there_a_keto-friendly_lactose-free_slagroom_in_the_Netherlands\"><\/span>Is there a keto-friendly lactose-free slagroom in the Netherlands?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"169\" height=\"261\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.28.25.png\" alt=\"\" class=\"wp-image-8027\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.28.25.png 169w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/Screenshot-2021-09-24-at-09.28.25-160x247.png 160w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/www.jumbo.com\/producten\/minusl-lactosevrij-slagroom-uht-200ml-85792DS\" target=\"_blank\" rel=\"noreferrer noopener\">MinusL lactosevrij slagroom<\/a> is a lactose-free cream. It contains 0,1 % of lactose for 100 gr.<\/p>\n\n\n\n<p>For 100 gr it counts 3,2 grams of carbs and 30 grams of fats.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_enjoy_whipped_cream_in_keto\"><\/span>How to enjoy whipped cream in keto<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here below some yummy low-carb ways to enjoy a sugar-free whipped cream.<\/p>\n\n\n\n<p>On top of strawberries<\/p>\n\n\n\n<p>On top of your favorite coffee (and for more inspirations, read this article about <a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/12\/keto-coffee-ideas\/\" target=\"_blank\" rel=\"noreferrer noopener\">tasty keto coffee ideas<\/a>)<\/p>\n\n\n\n<p>Dark chocolate, peanut butter, and whipped cream <\/p>\n\n\n\n<p>Whipped cream, dark chocolate<\/p>\n\n\n\n<p>A splash of slagroom in the coffee it&#8217;s great if you don&#8217;t like your coffee black (look<a href=\"https:\/\/www.instagram.com\/p\/CW3VY4iIiVu\/\" target=\"_blank\" rel=\"noreferrer noopener\"> this Christmassy Espresso<\/a>)<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"7997\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_0186-768x1024.jpeg\" alt=\"\" class=\"wp-image-7997\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_0186-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_0186-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_0186-700x933.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_0186-160x213.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_0186.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption>Strawberries with whipped cream<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"8000\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_5244-1.jpeg\" alt=\"Keto whipped cream in the Netherlands\" class=\"wp-image-8000\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_5244-1.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_5244-1-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_5244-1-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption>Whipped cream, peanut butter and dark chocolate<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"939\" data-id=\"7998\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_1092-1024x939.jpeg\" alt=\"Keto whipped cream in the Netherlands\" class=\"wp-image-7998\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_1092-1024x939.jpeg 1024w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_1092-300x275.jpeg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_1092-768x704.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_1092-1536x1409.jpeg 1536w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_1092-2048x1879.jpeg 2048w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_1092-700x642.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_1092-160x147.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_1092-1320x1211.jpeg 1320w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Espresso and whipped cream<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"7999\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_4487-1.jpeg\" alt=\"\" class=\"wp-image-7999\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_4487-1.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_4487-1-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_4487-1-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption>Whipped cream and dark chocolate<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Hope that this post about<strong> whipped cream in the Netherlands<\/strong> will be useful to all of you! <\/p>\n\n\n\n<p>I will periodically update this post.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg\" alt=\"\" class=\"wp-image-16573\" style=\"width:308px;height:auto\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Hi, I\u2019m Simona! After experiencing the restrictions of keto, I\u2019m now enjoying a balanced diet that brings freedom and happiness to my eating habits.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">You find me on <a href=\"https:\/\/www.instagram.com\/justsimonaz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, <a href=\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>, and sometimes on <a href=\"https:\/\/www.facebook.com\/Trust-No-Carb-104584455040607\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">I also write a lot of keto recipes on my Italian blog <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" data-type=\"URL\" data-id=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" target=\"_blank\">keto-with-simona<\/a>.<br><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">Check also:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" data-type=\"link\" data-id=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Discount Codes<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u201c<em>This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/trustnocarb.com\/index.php\/affiliate-disclosure\/\" target=\"_blank\">here<\/a>.<\/em>\u201c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In many asked me where I find the keto-friendly whipped cream in the Netherlands. I thought that making a post about keto-friendly whipped cream was not needed. But from time to time, I get some questions about it.Hence this post. Can I find ready keto whipped cream in the Netherlands? There is no ready keto-friendly&#8230;<\/p>\n","protected":false},"author":1,"featured_media":8029,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143],"tags":[],"class_list":["post-7962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-in-the-netherlands"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keto whipped cream in the Netherlands - Sugarfree cream - Trust No Carb<\/title>\n<meta name=\"description\" content=\"In the Netherlands, there is not ready-to-eat keto whipped cream, but you can make your own. Read in this post how to do prepare it.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/01\/14\/keto-whipped-cream-in-the-netherlands\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto whipped cream in the Netherlands - Sugarfree cream - Trust No Carb\" \/>\n<meta property=\"og:description\" content=\"In the Netherlands, there is not ready-to-eat keto whipped cream, but you can make your own. 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