{"id":7103,"date":"2021-09-10T05:00:00","date_gmt":"2021-09-10T03:00:00","guid":{"rendered":"https:\/\/trustnocarb.com\/?p=7103"},"modified":"2024-10-20T14:51:06","modified_gmt":"2024-10-20T12:51:06","slug":"keto-products-at-lidl","status":"publish","type":"post","link":"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/","title":{"rendered":"Keto products at Lidl"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Navigate to where you want to go:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e0763ba96a7\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e0763ba96a7\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/#Fruit_and_Vegetables\" >Fruit and Vegetables<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/#Cheese_and_Dairy\" >Cheese and Dairy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/#Meat_and_fish\" >Meat and fish<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/#Lunch_meat\" >Lunch meat<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/#Tapas\" >Tapas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/#Miscellaneous\" >Miscellaneous<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Lidl is a worldwide supermarket chain famous for <strong>convenient prices and good quality<\/strong>, and they have amazing keto products. <\/p>\n\n\n\n<p>Keto can be an expensive diet, and Lidl is handy because make you save some bucks. <\/p>\n\n\n\n<p>And the quality is not that bad. Often, Lidl has international products from Spain, Italy and Greece. Check out all the Mediterranean products brands, because usually are low-carb and keto-friendly and high quality.<\/p>\n\n\n\n<p><br><br><\/p>\n\n\n\n<p>If you want to discover more products in the Dutch supermarkets, read also:<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/08\/13\/keto-products-at-jumbo\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto products at Jumbo<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto products at Albert Heijn<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/04\/30\/ah-to-go-keto-snacks-best-low-carb-choices\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto products at AH to Go<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/07\/22\/keto-products-at-aldi\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto products at Aldi<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/17\/keto-products-at-amazing-oriental\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto products at Amazing Oriental<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><meta charset=\"utf-8\">Now, let&#8217;s talk about all the best keto products you can find at Lidl.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Fruit_and_Vegetables\"><\/span>Fruit and Vegetables<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Vegetables and fruits in Lidl is very fresh. What I like, is that they sell vegetables already cut in convenient packages. This is an holy paradise for all the full-time workers in Holland!<\/p>\n\n\n\n<p>And&#8230;..at Lidl you can find also <strong>courgette spaghetti, broccoli rice and cauliflower rice<\/strong>.<br>Some frozen veggies are also available.<br>You can find berries.<\/p>\n\n\n\n<p>Read all the <a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/04\/23\/the-10-best-vegetables-for-the-keto-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\">best vegetables for the keto diet<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"696\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_4022.jpeg\" alt=\"Keto products at Lidl\" class=\"wp-image-17128\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_4022.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_4022-216x300.jpeg 216w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/IMG_4022-160x223.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_9613.jpeg\" alt=\"Keto products at Lidl\" class=\"wp-image-17125\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_9613.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_9613-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_9613-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cheese_and_Dairy\"><\/span>Cheese and Dairy <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Lot of choice in the cheese.<br>They have local and international types. Manchego is one of my favorites. Occasionally they have flavored cheese.<\/p>\n\n\n\n<p>I love the burrata and mozzarella from the brand Dulano.<br>Check out also the unsweetened Greek yogurt.<\/p>\n\n\n\n<p>Read the <a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/05\/08\/the-best-cheese-for-the-keto-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\">best cheese for the keto diet<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"500\" height=\"667\" data-id=\"7289\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_4025.jpeg\" alt=\"Keto products at Lidl\" class=\"wp-image-7289\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_4025.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_4025-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_4025-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"7291\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_4023.jpeg\" alt=\"Keto products at Lidl\" class=\"wp-image-7291\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_4023.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_4023-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_4023-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Meat_and_fish\"><\/span>Meat and fish<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Similar to Jumbo and Albert Heijn, Lidl has a meat and fish department. Some frozen option is also available. Occasionally, you can also find pulled pork.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_0937.jpeg\" alt=\"\" class=\"wp-image-17129\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_0937.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_0937-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_0937-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_8084.jpeg\" alt=\"Keto products at Lidl\" class=\"wp-image-17130\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_8084.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_8084-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_8084-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_8073.jpeg\" alt=\"Keto products at Lidl\" class=\"wp-image-17131\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_8073.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_8073-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_8073-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lunch_meat\"><\/span>Lunch meat <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>I love the lunch meat at Lidl, especially from brand Dulano.<\/p>\n\n\n\n<p><meta charset=\"utf-8\">My favorite is the <strong>mortadella<\/strong>, because tastes just like the one they sell in Italy. And it has pistachios pieces too.<\/p>\n\n\n\n<p>In the lunch meat section you can also find nice mixed packages, with mix of olives and lunchmeat.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"7167\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_3433.jpeg\" alt=\"\" class=\"wp-image-7167\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_3433.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_3433-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_3433-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" data-id=\"7170\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_3452.jpeg\" alt=\"Keto products at Lidl\" class=\"wp-image-7170\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_3452.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_3452-300x225.jpeg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_3452-160x120.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"459\" data-id=\"7171\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_3453.jpeg\" alt=\"\" class=\"wp-image-7171\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_3453.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_3453-300x275.jpeg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_3453-160x147.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" data-id=\"7169\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_3450.jpeg\" alt=\"\" class=\"wp-image-7169\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_3450.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_3450-300x225.jpeg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_3450-160x120.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"7286\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_4029.jpeg\" alt=\"Keto products at Lidl\" class=\"wp-image-7286\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_4029.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_4029-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_4029-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tapas\"><\/span>Tapas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In Lidl you will find also the small mixes boxes (tapas), handy for a snack or a starter plate.<\/p>\n\n\n\n<p>My favorites:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Truffle salami<\/li>\n\n\n\n<li>Olives &amp; feta<\/li>\n\n\n\n<li>Cheese blocks<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Miscellaneous\"><\/span>Miscellaneous<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pork rinds, paprika flavored<\/li>\n\n\n\n<li>Seeds<\/li>\n\n\n\n<li>Nuts<\/li>\n\n\n\n<li>Wines<\/li>\n\n\n\n<li>Cola 0<\/li>\n\n\n\n<li>sugarfree candies<\/li>\n\n\n\n<li>Gelatelli High protein ice cream<\/li>\n\n\n\n<li>Low-carb bread (not keto &#8211; but 6 carbs per slice is not so bad in case you are craving bread once in a while) &#8211; you can find it occasionally <\/li>\n\n\n\n<li>High protein Pudding Milbona (low-carb)<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_8094-768x1024.jpeg\" alt=\"Keto products at Lidl\" class=\"wp-image-17123\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_8094-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_8094-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_8094-700x933.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_8094-160x213.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_8094.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_3827.jpeg\" alt=\"Keto products at Lidl\" class=\"wp-image-17132\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_3827.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_3827-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_3827-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_6213-copy.jpeg\" alt=\"Keto products at Lidl\" class=\"wp-image-17133\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_6213-copy.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_6213-copy-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_6213-copy-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_8056.jpeg\" alt=\"\" class=\"wp-image-17134\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_8056.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_8056-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_8056-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_8058.jpeg\" alt=\"\" class=\"wp-image-17135\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_8058.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_8058-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_8058-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_3455.jpeg\" alt=\"Keto products at Lidl\" class=\"wp-image-17136\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_3455.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_3455-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/06\/IMG_3455-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p>Please notice that some products may not be available in some cities\/stores.<br>I will keep this post updated as I will find more keto products at Lidl.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg\" alt=\"\" class=\"wp-image-16573\" style=\"width:308px;height:auto\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Hi, I\u2019m Simona! After experiencing the restrictions of keto, I\u2019m now enjoying a balanced diet that brings freedom and happiness to my eating habits.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">You find me on <a href=\"https:\/\/www.instagram.com\/justsimonaz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, <a href=\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>, and sometimes on <a href=\"https:\/\/www.facebook.com\/Trust-No-Carb-104584455040607\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">I also write a lot of keto recipes on my Italian blog <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" data-type=\"URL\" data-id=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" target=\"_blank\">keto-with-simona<\/a>.<br><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">Check also:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" data-type=\"link\" data-id=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Discount Codes<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u201c<em>This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/trustnocarb.com\/index.php\/affiliate-disclosure\/\" target=\"_blank\">here<\/a>.<\/em>\u201c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lidl is a worldwide supermarket chain famous for convenient prices and good quality, and they have amazing keto products. Keto can be an expensive diet, and Lidl is handy because make you save some bucks. And the quality is not that bad. Often, Lidl has international products from Spain, Italy and Greece. Check out all&#8230;<\/p>\n","protected":false},"author":1,"featured_media":17143,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143],"tags":[],"class_list":["post-7103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-in-the-netherlands"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keto products at Lidl - low carb shopping - Trust No Carb<\/title>\n<meta name=\"description\" content=\"Lidl is a worldwide supermarket chain famous for convenient prices and good quality, and they have amazing keto products.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto products at Lidl - low carb shopping - Trust No Carb\" \/>\n<meta property=\"og:description\" content=\"Lidl is a worldwide supermarket chain famous for convenient prices and good quality, and they have amazing keto products.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/\" \/>\n<meta property=\"og:site_name\" content=\"Trust No Carb\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-10T03:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-20T12:51:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/lidl.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Simona\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/\"},\"author\":{\"name\":\"Simona\",\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"headline\":\"Keto products at Lidl\",\"datePublished\":\"2021-09-10T03:00:00+00:00\",\"dateModified\":\"2024-10-20T12:51:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/\"},\"wordCount\":432,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"image\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/lidl.jpg\",\"articleSection\":[\"Keto in the Netherlands\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/\",\"url\":\"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/\",\"name\":\"Keto products at Lidl - low carb shopping - Trust No Carb\",\"isPartOf\":{\"@id\":\"https:\/\/trustnocarb.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/lidl.jpg\",\"datePublished\":\"2021-09-10T03:00:00+00:00\",\"dateModified\":\"2024-10-20T12:51:06+00:00\",\"description\":\"Lidl is a worldwide supermarket chain famous for convenient prices and good quality, and they have amazing keto products.\",\"breadcrumb\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/#primaryimage\",\"url\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/lidl.jpg\",\"contentUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/lidl.jpg\",\"width\":800,\"height\":1200,\"caption\":\"keto products at lidl\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/trustnocarb.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Keto products at Lidl\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/trustnocarb.com\/#website\",\"url\":\"https:\/\/trustnocarb.com\/\",\"name\":\"Keto Netherlands\",\"description\":\"Finding balance beyond keto\",\"publisher\":{\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/trustnocarb.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\",\"name\":\"Simona\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg\",\"contentUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg\",\"width\":714,\"height\":209,\"caption\":\"Simona\"},\"logo\":{\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/trustnocarb.com\",\"https:\/\/www.instagram.com\/ketowithsimona\/\",\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Keto products at Lidl - low carb shopping - Trust No Carb","description":"Lidl is a worldwide supermarket chain famous for convenient prices and good quality, and they have amazing keto products.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/","og_locale":"en_US","og_type":"article","og_title":"Keto products at Lidl - low carb shopping - Trust No Carb","og_description":"Lidl is a worldwide supermarket chain famous for convenient prices and good quality, and they have amazing keto products.","og_url":"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/","og_site_name":"Trust No Carb","article_published_time":"2021-09-10T03:00:00+00:00","article_modified_time":"2024-10-20T12:51:06+00:00","og_image":[{"width":800,"height":1200,"url":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/lidl.jpg","type":"image\/jpeg"}],"author":"Simona","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona","Est. reading time":"12 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/#article","isPartOf":{"@id":"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/"},"author":{"name":"Simona","@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278"},"headline":"Keto products at Lidl","datePublished":"2021-09-10T03:00:00+00:00","dateModified":"2024-10-20T12:51:06+00:00","mainEntityOfPage":{"@id":"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/"},"wordCount":432,"commentCount":3,"publisher":{"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278"},"image":{"@id":"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/#primaryimage"},"thumbnailUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/lidl.jpg","articleSection":["Keto in the Netherlands"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/","url":"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/","name":"Keto products at Lidl - low carb shopping - Trust No Carb","isPartOf":{"@id":"https:\/\/trustnocarb.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/#primaryimage"},"image":{"@id":"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/#primaryimage"},"thumbnailUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/lidl.jpg","datePublished":"2021-09-10T03:00:00+00:00","dateModified":"2024-10-20T12:51:06+00:00","description":"Lidl is a worldwide supermarket chain famous for convenient prices and good quality, and they have amazing keto products.","breadcrumb":{"@id":"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/#primaryimage","url":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/lidl.jpg","contentUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/09\/lidl.jpg","width":800,"height":1200,"caption":"keto products at lidl"},{"@type":"BreadcrumbList","@id":"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/trustnocarb.com\/"},{"@type":"ListItem","position":2,"name":"Keto products at Lidl"}]},{"@type":"WebSite","@id":"https:\/\/trustnocarb.com\/#website","url":"https:\/\/trustnocarb.com\/","name":"Keto Netherlands","description":"Finding balance beyond keto","publisher":{"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/trustnocarb.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278","name":"Simona","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/","url":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg","contentUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg","width":714,"height":209,"caption":"Simona"},"logo":{"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/trustnocarb.com","https:\/\/www.instagram.com\/ketowithsimona\/","https:\/\/nl.pinterest.com\/trustnocarb\/_created\/"]}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts\/7103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/comments?post=7103"}],"version-history":[{"count":20,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts\/7103\/revisions"}],"predecessor-version":[{"id":17142,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts\/7103\/revisions\/17142"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/media\/17143"}],"wp:attachment":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/media?parent=7103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/categories?post=7103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/tags?post=7103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}