{"id":476,"date":"2020-08-21T10:00:59","date_gmt":"2020-08-21T08:00:59","guid":{"rendered":"https:\/\/ketonetherlands.com\/?p=476"},"modified":"2023-04-28T12:49:19","modified_gmt":"2023-04-28T10:49:19","slug":"keto-snacks-easy-to-carry-in-the-bag","status":"publish","type":"post","link":"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/","title":{"rendered":"Keto snacks easy to carry in the bag"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Navigate to where you want to go:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f2c3e59bf29\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f2c3e59bf29\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/#Dark_chocolate\" >Dark chocolate<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/#Nuts\" >Nuts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/#Low-carb_bars\" >Low-carb bars<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/#Boost_Balls\" >Boost Balls<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/#Extra_things_to_keep_in_your_purse\" >Extra things to keep in your purse<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>In this post, I will talk about all my favorite keto snacks easy-to-carry in the bag.<\/p>\n\n\n\n<p>When I do my groceries, I buy keto-friendly products that fit my bags, usually small or medium purses. Every supermarket has keto-friendly products packed in small bags or boxes, therefore you can find many keto snacks easy to carry in the bag!<br>To know better my favorite snacks, read also the section <a href=\"https:\/\/trustnocarb.com\/index.php\/keto-favorites\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto favorite products<\/a>.<\/p>\n\n\n\n<p>Let&#8217;s dive in. Here&#8217;s what I consider the best keto snacks easy to carry in the bag.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dark_chocolate\"><\/span>Dark chocolate<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Dark chocolate above 85% is a great snack.  My favorite is Funky Fat Foods, which contains also MCT oil.<br><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/10\/16\/funky-fat-foods-keto-chocolate\/\" target=\"_blank\" rel=\"noreferrer noopener\">Read more in this dedicated article<\/a>. With the code <strong>TRUSTNOCARB, you&#8217;ll get an exclusive  15% discount<\/strong>.<br><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img fetchpriority=\"high\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5235-copy-225x300.jpeg\" alt=\"Keto snacks easy to carry in the bag\" class=\"wp-image-13820\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5235-copy-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5235-copy-160x213.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5235-copy.jpeg 500w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nuts\"><\/span>Nuts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nuts are very easy to carry and practical to eat. They are sold in boxes and bags. If you don&#8217;t feel like grabbing with you a whole bag, you can put a handful of nuts in some aluminum foil or small boxes.<\/p>\n\n\n\n<p>Where to find small nuts bags in the Netherlands:<br><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/07\/18\/hema-keto-friendly-products\/\" target=\"_blank\" rel=\"noreferrer noopener\">HEMA<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/07\/03\/ikea-keto-friendly-products\/\" target=\"_blank\" rel=\"noreferrer noopener\">IKEA<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/04\/30\/ah-to-go-keto-snacks-best-low-carb-choices\/\" target=\"_blank\" rel=\"noreferrer noopener\">AH TO GO<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5806-225x300.jpeg\" alt=\"Keto snacks easy to carry in the bag\" class=\"wp-image-13853\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5806-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5806-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5806-700x933.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5806-160x213.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5806.jpeg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Low-carb_bars\"><\/span>Low-carb bars<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bars are very easy to carry, in any purse! Choose the best available on the market, reading the labels. <\/p>\n\n\n\n<p>Read the<a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/14\/keto-and-low-carb-bars-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\"> best keto and low-carb bars in the Netherlands<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_9951-copy-225x300.jpeg\" alt=\"Keto snacks easy to carry in the bag\" class=\"wp-image-13851\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_9951-copy-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_9951-copy-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_9951-copy-700x933.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_9951-copy-160x213.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_9951-copy.jpeg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Boost_Balls\"><\/span>Boost Balls<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Boost Balls are small and delicious sweet balls made with peanut butter, available in many flavors.<br>The packages are very small, and therefore convenient to have with you at all times. <br>Read my review <a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/09\/16\/keto-boostball-burners-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.amazon.nl\/-\/en\/dp\/B08HWH93MX?crid=26XTE72DPTW07&amp;keywords=boostball+12+pack&amp;qid=1668880455&amp;qu=eyJxc2MiOiIxLjc3IiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&amp;sprefix=boostball+12+pack%2Caps%2C70&amp;sr=8-4&amp;linkCode=ll1&amp;tag=tnc08-21&amp;linkId=48610211c1a5dd3298af6e4a6bcb703f&amp;language=en_GB&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener\">Available here<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_2892-225x300.jpeg\" alt=\"\" class=\"wp-image-13854\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_2892-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_2892-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_2892-700x933.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_2892-160x213.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_2892.jpeg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/figure>\n<\/div>\n\n\n<p><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Extra_things_to_keep_in_your_purse\"><\/span>Extra things to keep in your purse<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sweetener<\/h3>\n\n\n\n<p>Remember that not all <a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/10\/30\/sweeteners-for-the-keto-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\">sweeteners are not keto-approved<\/a>. Keep your favorite in your purse all the time. If you can drink your drink without, even better!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Milk or heavy cream<\/h3>\n\n\n\n<p>I bring almond milk or heavy cream with me into a small glass bottle and filled it <strong>with her low-carb milk! <\/strong> <br>This trick is also great when I visit <a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/06\/26\/keto-and-starbucks-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Starbucks<\/a> because I don&#8217;t have to worry if they don&#8217;t have low-carb milk or heavy cream!<br><br>You can also add your <a href=\"https:\/\/www.bodyandfit.com\/nl-nl\/Producten\/Voeding-%26-Repen\/Dagelijkse-Benodigdheden\/Smaakmakers-%26-Zoetstoffen\/Natural-Flavouring\/p\/natural-flavouring?utm_source=awin&amp;utm_medium=affiliate&amp;utm_campaign=853144&amp;awc=19861_1619948910_61f23ece506f67c589f0d376e0aa51c5\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">aroma<\/a> directly to your milk, and have every day a different flavored milk\/heavy cream.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" data-id=\"5750\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/05\/IMG_8129.jpeg\" alt=\"\" class=\"wp-image-5750\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/05\/IMG_8129.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/05\/IMG_8129-300x225.jpeg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/05\/IMG_8129-160x120.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"5753\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/05\/IMG_8122.jpeg\" alt=\"\" class=\"wp-image-5753\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/05\/IMG_8122.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/05\/IMG_8122-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/05\/IMG_8122-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"5751\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/05\/IMG_8130.jpeg\" alt=\"\" class=\"wp-image-5751\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/05\/IMG_8130.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/05\/IMG_8130-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/05\/IMG_8130-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<p>I will keep my eyes open to find new keto snacks easy to carry in the bag.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg\" alt=\"\" class=\"wp-image-16573\" style=\"width:308px;height:auto\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Hi, I\u2019m Simona! After experiencing the restrictions of keto, I\u2019m now enjoying a balanced diet that brings freedom and happiness to my eating habits.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">You find me on <a href=\"https:\/\/www.instagram.com\/justsimonaz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, <a href=\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>, and sometimes on <a href=\"https:\/\/www.facebook.com\/Trust-No-Carb-104584455040607\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">I also write a lot of keto recipes on my Italian blog <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" data-type=\"URL\" data-id=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" target=\"_blank\">keto-with-simona<\/a>.<br><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">Check also:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" data-type=\"link\" data-id=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Discount Codes<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u201c<em>This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/trustnocarb.com\/index.php\/affiliate-disclosure\/\" target=\"_blank\">here<\/a>.<\/em>\u201c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this post, I will talk about all my favorite keto snacks easy-to-carry in the bag. When I do my groceries, I buy keto-friendly products that fit my bags, usually small or medium purses. Every supermarket has keto-friendly products packed in small bags or boxes, therefore you can find many keto snacks easy to carry&#8230;<\/p>\n","protected":false},"author":1,"featured_media":5630,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[],"class_list":["post-476","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keto snacks easy to carry in the bag - Trust No Carb<\/title>\n<meta name=\"description\" content=\"Prior to start my keto journey I&#039;ve asked myself which keto snacks were easy to carry in the bag: we can find many that fit a small bag!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto snacks easy to carry in the bag - Trust No Carb\" \/>\n<meta property=\"og:description\" content=\"Prior to start my keto journey I&#039;ve asked myself which keto snacks were easy to carry in the bag: we can find many that fit a small bag!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/\" \/>\n<meta property=\"og:site_name\" content=\"Trust No Carb\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-21T08:00:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-28T10:49:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/04\/purse-cover.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/\"},\"author\":{\"name\":\"Simona\",\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"headline\":\"Keto snacks easy to carry in the bag\",\"datePublished\":\"2020-08-21T08:00:59+00:00\",\"dateModified\":\"2023-04-28T10:49:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/\"},\"wordCount\":384,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"image\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/04\/purse-cover.png\",\"articleSection\":[\"Keto Life\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/\",\"url\":\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/\",\"name\":\"Keto snacks easy to carry in the bag - Trust No Carb\",\"isPartOf\":{\"@id\":\"https:\/\/trustnocarb.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/04\/purse-cover.png\",\"datePublished\":\"2020-08-21T08:00:59+00:00\",\"dateModified\":\"2023-04-28T10:49:19+00:00\",\"description\":\"Prior to start my keto journey I've asked myself which keto snacks were easy to carry in the bag: we can find many that fit a small bag!\",\"breadcrumb\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/#primaryimage\",\"url\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/04\/purse-cover.png\",\"contentUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/04\/purse-cover.png\",\"width\":800,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/trustnocarb.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Keto snacks easy to carry in the bag\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/trustnocarb.com\/#website\",\"url\":\"https:\/\/trustnocarb.com\/\",\"name\":\"Keto Netherlands\",\"description\":\"Finding balance beyond keto\",\"publisher\":{\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/trustnocarb.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\",\"name\":\"Simona\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg\",\"contentUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg\",\"width\":714,\"height\":209,\"caption\":\"Simona\"},\"logo\":{\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/trustnocarb.com\",\"https:\/\/www.instagram.com\/ketowithsimona\/\",\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Keto snacks easy to carry in the bag - Trust No Carb","description":"Prior to start my keto journey I've asked myself which keto snacks were easy to carry in the bag: we can find many that fit a small bag!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/","og_locale":"en_US","og_type":"article","og_title":"Keto snacks easy to carry in the bag - Trust No Carb","og_description":"Prior to start my keto journey I've asked myself which keto snacks were easy to carry in the bag: we can find many that fit a small bag!","og_url":"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/","og_site_name":"Trust No Carb","article_published_time":"2020-08-21T08:00:59+00:00","article_modified_time":"2023-04-28T10:49:19+00:00","og_image":[{"width":800,"height":1200,"url":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/04\/purse-cover.png","type":"image\/png"}],"author":"Simona","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/#article","isPartOf":{"@id":"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/"},"author":{"name":"Simona","@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278"},"headline":"Keto snacks easy to carry in the bag","datePublished":"2020-08-21T08:00:59+00:00","dateModified":"2023-04-28T10:49:19+00:00","mainEntityOfPage":{"@id":"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/"},"wordCount":384,"commentCount":1,"publisher":{"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278"},"image":{"@id":"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/#primaryimage"},"thumbnailUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/04\/purse-cover.png","articleSection":["Keto Life"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/","url":"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/","name":"Keto snacks easy to carry in the bag - Trust No Carb","isPartOf":{"@id":"https:\/\/trustnocarb.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/#primaryimage"},"image":{"@id":"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/#primaryimage"},"thumbnailUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/04\/purse-cover.png","datePublished":"2020-08-21T08:00:59+00:00","dateModified":"2023-04-28T10:49:19+00:00","description":"Prior to start my keto journey I've asked myself which keto snacks were easy to carry in the bag: we can find many that fit a small bag!","breadcrumb":{"@id":"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/#primaryimage","url":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/04\/purse-cover.png","contentUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/04\/purse-cover.png","width":800,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/trustnocarb.com\/"},{"@type":"ListItem","position":2,"name":"Keto snacks easy to carry in the bag"}]},{"@type":"WebSite","@id":"https:\/\/trustnocarb.com\/#website","url":"https:\/\/trustnocarb.com\/","name":"Keto Netherlands","description":"Finding balance beyond keto","publisher":{"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/trustnocarb.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278","name":"Simona","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/","url":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg","contentUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg","width":714,"height":209,"caption":"Simona"},"logo":{"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/trustnocarb.com","https:\/\/www.instagram.com\/ketowithsimona\/","https:\/\/nl.pinterest.com\/trustnocarb\/_created\/"]}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts\/476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/comments?post=476"}],"version-history":[{"count":44,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts\/476\/revisions"}],"predecessor-version":[{"id":13855,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts\/476\/revisions\/13855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/media\/5630"}],"wp:attachment":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/media?parent=476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/categories?post=476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/tags?post=476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}