{"id":3400,"date":"2021-07-16T05:00:00","date_gmt":"2021-07-16T03:00:00","guid":{"rendered":"https:\/\/ketonetherlands.com\/?p=3400"},"modified":"2024-10-20T14:51:16","modified_gmt":"2024-10-20T12:51:16","slug":"keto-products-at-albert-heijn","status":"publish","type":"post","link":"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/","title":{"rendered":"Keto products at Albert Heijn"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Navigate to where you want to go:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d83491d84ec\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d83491d84ec\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#Vegetables\" >Vegetables<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#Fish_meat_eggs\" >Fish, meat, eggs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#Cheese_and_dairy_products\" >Cheese and dairy products<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#Low-carbs_milk\" >Low-carbs milk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#Butter_and_oils\" >Butter and oils<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#Fruits\" >Fruits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#Nuts_nut_butter_and_Seeds\" >Nuts, nut butter and Seeds<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#Chocolate\" >Chocolate<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#Low-carb_bread\" >Low-carb bread<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#Low-carb_crackers\" >Low-carb crackers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#Sauces\" >Sauces<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#Keto_snacks_and_bars\" >Keto snacks and bars<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#Drinks_and_beverages\" >Drinks and beverages<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#Other_products\" >Other products<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><a href=\"https:\/\/www.ah.nl\/\" target=\"_blank\" rel=\"noreferrer noopener\">Albert Heijn <\/a>is the most famous supermarket chain in the Netherlands: here&#8217;s the essential<strong> keto-friendly products<\/strong> you&#8217;ll find here.<\/p>\n\n\n\n<p>Discover also the <a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/04\/30\/ah-to-go-keto-snacks-best-low-carb-choices\/\" target=\"_blank\" rel=\"noreferrer noopener\">keto-friendly snacks at AH To-Go<\/a>.<\/p>\n\n\n\n<p>Heading to another supermarket? Read also:<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/08\/13\/keto-products-at-jumbo\/\">Keto products at Jumbo<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/\">Keto products at Lidl<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/07\/22\/keto-products-at-aldi\/\">Keto products at Aldi<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/17\/keto-products-at-amazing-oriental\/\">Keto products at Amazing Oriental<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Let&#8217;s dive in and talk about the keto-friendly products in Albert Heijn. If you are interested in a more general list of groceries, read my <a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/05\/02\/grocery-list-for-the-keto-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\">grocery list for the keto diet<\/a>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"vegetables\"><span class=\"ez-toc-section\" id=\"Vegetables\"><\/span>Vegetables<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Albert Heijn has all the vegetables you need. Also, it has many <strong>smart veggies<\/strong>, like:<\/p>\n\n\n\n<p><em><strong>Koolraap<\/strong><\/em> (rutabaga) in tagliatelle and in fries shape<br><strong>Cauliflower rice<\/strong>, ready to cook (and they sell it even frozen, from the brand Bonduelle)<br><strong>Pumpkin slices<\/strong> is wonderful for preparing keto-lasagna<\/p>\n\n\n\n<p>Read more about <a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/03\/03\/smart-veggies-in-the-netherlands\/\">Smart Veggies in the Netherlands<\/a>.<\/p>\n\n\n\n<p>Remember that AH seeks also the <strong>pumpkin pur\u00e9e<\/strong> useful for cooking<a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/09\/11\/keto-and-the-pumpkin-spice\/\" target=\"_blank\" rel=\"noreferrer noopener\"> <\/a><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/09\/11\/keto-pumpkin-spices-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">keto things in the pumpkin spice season<\/a>!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"7357\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_4171-1.jpeg\" alt=\"\" class=\"wp-image-7357\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_4171-1.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_4171-1-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/IMG_4171-1-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"836\" height=\"1024\" data-id=\"3402\" src=\"https:\/\/ketonetherlands.com\/wp-content\/uploads\/2021\/02\/snoepgoente-2-1-836x1024.jpeg\" alt=\"\" class=\"wp-image-3402\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/snoepgoente-2-1-836x1024.jpeg 836w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/snoepgoente-2-1-245x300.jpeg 245w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/snoepgoente-2-1-768x941.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/snoepgoente-2-1.jpeg 1200w\" sizes=\"(max-width: 836px) 100vw, 836px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"900\" height=\"675\" data-id=\"3401\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_1903-3.jpeg\" alt=\"Keto products at Albert Heijn\" class=\"wp-image-3401\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_1903-3.jpeg 900w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_1903-3-300x225.jpeg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_1903-3-768x576.jpeg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"fish-meat-eggs\"><span class=\"ez-toc-section\" id=\"Fish_meat_eggs\"><\/span>Fish, meat, eggs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Unpopular opinion (or maybe not?). Supermarkets in the Netherlands are not the best regarding fresh fish and meat. <\/p>\n\n\n\n<p>In the biggest AH, such as the XXL, you will find frozen fish that you buy in convenient baskets. The baskets are in 2 sizes and you can fill them up for a fixed price. I tried it, and I liked the quality.<\/p>\n\n\n\n<p>In some AH you will find also an octopus!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"6786\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/07\/IMG_1395.jpeg\" alt=\"\" class=\"wp-image-6786\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/07\/IMG_1395.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/07\/IMG_1395-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/07\/IMG_1395-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"6787\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/07\/IMG_1394.jpeg\" alt=\"\" class=\"wp-image-6787\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/07\/IMG_1394.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/07\/IMG_1394-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/07\/IMG_1394-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" data-id=\"6785\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/07\/IMG_1424.jpeg\" alt=\"\" class=\"wp-image-6785\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/07\/IMG_1424.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/07\/IMG_1424-300x225.jpeg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/07\/IMG_1424-160x120.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Don&#8217;t forget <strong>shrimp, mackerel, trout, salmon<\/strong>, and <strong>canned fish<\/strong> (in water) such as tuna, sardines, and mackerel.<\/p>\n\n\n\n<p>In AH you can buy <strong>steaks and several meat cuts<\/strong>. If you want to buy meatballs or burgers, check that they didn&#8217;t add sugar, potato flour, or something else that can be not keto-friendly. This is very common in every supermarket in Holland. <\/p>\n\n\n\n<p>There are a lot of choices also in processed meat, lunch meat, bacon, and salami. They sell also small plastic boxes with cheese and salami blocks, salmon rolls, and so on.<\/p>\n\n\n\n<p>If you like spreads, check out the path\u00e9 (available in salmon and tuna) from John West.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/11\/IMG_7521-225x300.jpeg\" alt=\"\" class=\"wp-image-12129\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/11\/IMG_7521-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/11\/IMG_7521-160x213.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/11\/IMG_7521.jpeg 500w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cheese-and-dairy-products\"><span class=\"ez-toc-section\" id=\"Cheese_and_dairy_products\"><\/span>Cheese and dairy products<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>AH has a lot of choices regarding cheese. Read in this separate post my<a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/05\/08\/the-best-cheese-for-the-keto-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\"> favorite cheese for the keto diet<\/a>.<\/p>\n\n\n\n<p>AH sells also <strong>Cheese pops<\/strong>, the <a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/09\/04\/keto-snacks-at-the-movie-theater\/\" target=\"_blank\" rel=\"noreferrer noopener\">best snack to crunch during a movie<\/a>! <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"380\" data-id=\"6363\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/06\/IMG_1959.jpeg\" alt=\"Keto products at Albert Heijn\" class=\"wp-image-6363\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/06\/IMG_1959.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/06\/IMG_1959-300x228.jpeg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/06\/IMG_1959-160x122.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"6362\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/06\/cheesepop2.jpeg\" alt=\"Keto products at Albert Heijn\" class=\"wp-image-6362\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/06\/cheesepop2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/06\/cheesepop2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/06\/cheesepop2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>Slagroom<\/strong>, is the best thing closer to the heavy cream.  I buy the thick one from Campina and a liquid one from de Zaanse Hoeve.<\/p>\n\n\n\n<p><br><strong>Clotted cream<\/strong>, can be used as heavy cream to use in coffee.<\/p>\n\n\n\n<p><strong>Yogurt<\/strong>: read <a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/02\/25\/best-keto-yogurts-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">the best keto yogurts in the Netherlands<\/a>.<\/p>\n\n\n\n<p><strong>Butter<\/strong> I recommend the <strong>bio grass feed<\/strong> from Campina or Borderij Zuivel.<\/p>\n\n\n\n<p><strong>Ghee<\/strong>, from the brand Bio Today.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"low-carbs-milk\"><span class=\"ez-toc-section\" id=\"Low-carbs_milk\"><\/span>Low-carbs milk<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Choose the <strong>Almond milk<\/strong> with the best values: you can find easily 0 carbs milk from brands like AH, Provamel, and ALPRO. <\/p>\n\n\n\n<p>Coconut milk is also a low-carb milk. I buy the one from Fairtrade Original or the one from AH. Both have 17 grams of fat and 2 net carbs for 100 ml.<\/p>\n\n\n\n<p>The best <strong>Soya milk <\/strong>is from AH, with its 0,8 net carb and 2 grams of fat.<\/p>\n\n\n\n<p>Another brand that is exclusive at AH is <strong>Plenish<\/strong>. 3 kinds of milk are available: Hazelnut milk (0,3 carbs), cashew milk (1,5 carbs), and almond milk (0,4 carbs). All the flavors are made with only 3 natural ingredients (nuts, sea salt, and water).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"butter-and-oils\"><span class=\"ez-toc-section\" id=\"Butter_and_oils\"><\/span>Butter and oils<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Let&#8217;s talk about fats. They have all the kinds of oils. I recommend <strong>extra virgin olive oil<\/strong> because is one of the healthiest. In AH you will find also<strong>  Ghee and MCT oil <\/strong>from the brand Bio Today.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"fruits\"><span class=\"ez-toc-section\" id=\"Fruits\"><\/span>Fruits<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>They always have berries. Don&#8217;t forget the best fruit for a ketogenic diet, the <strong>avocado<\/strong>. And <strong>olives<\/strong>, which are full of healthy fats.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"nuts-nut-butter-and-seeds\"><span class=\"ez-toc-section\" id=\"Nuts_nut_butter_and_Seeds\"><\/span>Nuts, nut butter and Seeds<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Huge selection of nuts, that you&#8217;ll find in bags and in plastic boxes. They are perfect as <a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/21\/keto-snacks-easy-to-carry-in-the-bag\/\" target=\"_blank\" rel=\"noreferrer noopener\">snacks on the go<\/a>.<\/p>\n\n\n\n<p>From the AH brand, I like the <strong>100% peanut <\/strong>and <strong>almond butter<\/strong>. Check always the labels and make sure the butter is 100% nuts.<\/p>\n\n\n\n<p>Also for the seeds, we have a lot of choices. Pumpkin seeds, hemp seeds, chia seeds, flax seeds and have always the bio-version.<\/p>\n\n\n\n<p>Read the<a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/05\/28\/pili-nuts-for-the-keto-diet-are-they-worthy\/\" target=\"_blank\" rel=\"noreferrer noopener\"> best nuts for keto diet<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"chocolate\"><span class=\"ez-toc-section\" id=\"Chocolate\"><\/span>Chocolate<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Dark chocolate<\/strong> (minimum 85%) is low-carb. The 2 best brands in AH are Handsoff and Lindt. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"low-carb-bread\"><span class=\"ez-toc-section\" id=\"Low-carb_bread\"><\/span>Low-carb bread <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Notice: these options are not keto-friendly BUT, are very low in carbs.<\/p>\n\n\n\n<p>In AH you can find these low-carb breads:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tasty Basic bread<\/strong> flaxseed, which has 7,5 carbs for 100 gr. That makes less than 4 net carbs for a slice. <\/li>\n\n\n\n<li><strong>AH Low-carb bread<\/strong>: you can find in the freshly baked aisle is from the Ah brand. <a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/12\/02\/albert-heijn-low-carb-bread-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Read here my detailed review of this bread<\/a>. <\/li>\n<\/ul>\n\n\n\n<p>Read more about <a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/28\/low-carb-bread-you-can-eat-in-keto\/\" target=\"_blank\" rel=\"noreferrer noopener\">low-carb and keto bread in Holland<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Low-carb_crackers\"><\/span>Low-carb crackers<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>TastyBasics<\/strong> Crackers, all of them are quite low-carb.<\/li>\n\n\n\n<li><strong>LEEV <\/strong>Crackers, the lowest in carbs are the Flaxseed.<\/li>\n\n\n\n<li><strong>SMAAKT<\/strong> Flaxseeds Crackers. These are keto.<\/li>\n<\/ul>\n\n\n\n<p>Read also: <a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/01\/20\/low-carb-and-keto-crackers-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Low-carb and keto crackers in the Netherlands<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sauces-and-spices\"><span class=\"ez-toc-section\" id=\"Sauces\"><\/span>Sauces<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In AH you will find 0-carb mayo and sugar-free ketchup.<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/12\/09\/best-low-carb-mayo-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Best low-carb mayo in the NL.<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/02\/17\/best-low-carb-ketchup-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Best low-carb ketchup in the NL.<\/a><\/p>\n\n\n\n<p>You can also find sugar-free sauces from the brand REMIA.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Keto_snacks_and_bars\"><\/span>Keto snacks and bars<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Finally, it&#8217;s June 2022 and we have some interesting Keto products at Albert Heijn. We have a full department for gym junkies. Many things are from <a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/\" target=\"_blank\" rel=\"noreferrer noopener\">Body and Fit<\/a> but look better: you should find also some keto snacks and bars.<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/03\/smartful-keto-nut-bars\/\" target=\"_blank\" rel=\"noreferrer noopener\">Smartful keto bars review<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/05\/06\/killer-body-bars\/\" target=\"_blank\" rel=\"noreferrer noopener\">Killer Body bars review<\/a> (low-carb not keto)<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/29\/planet-hemp-superfood-keto-bars\/\" target=\"_blank\" rel=\"noreferrer noopener\">Planet Hemp bars review<\/a><\/p>\n\n\n\n<p>In this department, I found also crispy seaweed crackers.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"drinks-and-beverages\"><span class=\"ez-toc-section\" id=\"Drinks_and_beverages\"><\/span>Drinks and beverages<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You will find basically all the soft drinks, like <strong>Cola, Fanta, and Sprite with 0 sugar.<\/strong> <strong>Ice tea 0 from AH<\/strong> (not only 0 carbs but also 0 calories). There are also special drinks that you can find only in AH.<\/p>\n\n\n\n<p><strong>Kombucha 0<\/strong>, is available in several products, and brands.<\/p>\n\n\n\n<p>Read also: <a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/08\/11\/best-low-carb-starbucks-chilled-drinks\/\">Best Low-Carb Starbucks Chilled Drinks<\/a><\/p>\n\n\n\n<p>AH has good choices also regarding alcohol. <br>Read the <a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/05\/07\/best-keto-low-carb-wines-to-drink\/\" target=\"_blank\" rel=\"noreferrer noopener\">best wines for the keto diet<\/a>.<\/p>\n\n\n\n<p><strong>Royal Club 0 % sugar<\/strong>: available Ginger Beer, Bitter Lemon, Ginger Ale, Tonic Classic. Great to make refreshing and easy cocktails.<\/p>\n\n\n\n<p>More drinks: <strong>Frank Seltzer<\/strong> and <strong>St\u00eblz<\/strong>, sparkling water with alcohol and flavoring.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"other-products\"><span class=\"ez-toc-section\" id=\"Other_products\"><\/span>Other products<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Pork rinds and nibble bacon<\/strong>(in dutch: Knabbelspek and knabbelbacon)<\/p>\n\n\n\n<p><strong>Almond flour<\/strong>( brands Smaak, AH, Molensteen)<\/p>\n\n\n\n<p><strong>Baking powder<\/strong>, <strong>yeast<\/strong>, <strong>aromas<\/strong><\/p>\n\n\n\n<p><strong>Egg whites in bottles<\/strong><\/p>\n\n\n\n<p><strong>Broth, from the Dutch company Kleinste Soep Fabriek<\/strong><\/p>\n\n\n\n<p><strong>Crunchy Edamame beans<\/strong> (13,6 carbs per 100 gr)<\/p>\n\n\n\n<p><strong>Low-carb Ice cream<\/strong> &#8211; more for less strict keto. Like <a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/08\/05\/oppo-low-carb-ice-cream\/\" target=\"_blank\" rel=\"noreferrer noopener\">Oppo<\/a> or <a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/08\/19\/lohilo-high-protein-ice-cream\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lohilo<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"11713\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/07\/IMG_3967.jpeg\" alt=\"\" class=\"wp-image-11713\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/07\/IMG_3967.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/07\/IMG_3967-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/07\/IMG_3967-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"11714\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/07\/IMG_3975.jpeg\" alt=\"\" class=\"wp-image-11714\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/07\/IMG_3975.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/07\/IMG_3975-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/07\/IMG_3975-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<p>This <strong>Albert Heijn keto products list is in continuous evolution<\/strong> as I discover new keto-friendly products. Stay tuned!<\/p>\n\n\n\n<p>More ideas:<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/19\/eat-keto-in-amsterdam-best-places-to-eat-low-carb\/\" target=\"_blank\" rel=\"noreferrer noopener\">Eat Keto and low-carb in Amsterdam<\/a> and in the Netherlands<br><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/07\/03\/ikea-keto-friendly-products\/\" target=\"_blank\" rel=\"noreferrer noopener\">Eat keto at IKEA<br><\/a><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/01\/22\/holland-barrett-keto-friendly-products\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto products at Holland and Barrett<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/07\/18\/hema-keto-friendly-products\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto products at HEMA<br><\/a><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/06\/26\/keto-and-starbucks-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto at Starbucks<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/06\/25\/keto-at-vapiano-eating-low-carb-and-ketogenic-at-vapiano\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto meals at Vapiano<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/04\/30\/ah-to-go-keto-snacks-best-low-carb-choices\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto snacks at AH To GO<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/08\/13\/keto-products-at-jumbo\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto shopping at Jumbo<br><\/a><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/09\/25\/order-keto-food-at-home-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Order keto food at home in the Netherlands<br><\/a><br><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg\" alt=\"\" class=\"wp-image-16573\" style=\"width:308px;height:auto\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Hi, I\u2019m Simona! After experiencing the restrictions of keto, I\u2019m now enjoying a balanced diet that brings freedom and happiness to my eating habits.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">You find me on <a href=\"https:\/\/www.instagram.com\/justsimonaz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, <a href=\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>, and sometimes on <a href=\"https:\/\/www.facebook.com\/Trust-No-Carb-104584455040607\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">I also write a lot of keto recipes on my Italian blog <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" data-type=\"URL\" data-id=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" target=\"_blank\">keto-with-simona<\/a>.<br><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">Check also:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" data-type=\"link\" data-id=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Discount Codes<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u201c<em>This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/trustnocarb.com\/index.php\/affiliate-disclosure\/\" target=\"_blank\">here<\/a>.<\/em>\u201c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Albert Heijn is the most famous supermarket chain in the Netherlands: here&#8217;s the essential keto-friendly products you&#8217;ll find here. Discover also the keto-friendly snacks at AH To-Go. Heading to another supermarket? Read also: Keto products at Jumbo Keto products at Lidl Keto products at Aldi Keto products at Amazing Oriental Let&#8217;s dive in and talk&#8230;<\/p>\n","protected":false},"author":1,"featured_media":17144,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143],"tags":[],"class_list":["post-3400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-in-the-netherlands"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keto products at Albert Heijn - Trust No Carb<\/title>\n<meta name=\"description\" content=\"Albert Heijn is the most famous supermarket chain in the Netherlands: read here my favorite keto-friendly products that you can find at AH.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto products at Albert Heijn - Trust No Carb\" \/>\n<meta property=\"og:description\" content=\"Albert Heijn is the most famous supermarket chain in the Netherlands: read here my favorite keto-friendly products that you can find at AH.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/\" \/>\n<meta property=\"og:site_name\" content=\"Trust No Carb\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-16T03:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-20T12:51:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/07\/albert-heijn.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Simona\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"15 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/\"},\"author\":{\"name\":\"Simona\",\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"headline\":\"Keto products at Albert Heijn\",\"datePublished\":\"2021-07-16T03:00:00+00:00\",\"dateModified\":\"2024-10-20T12:51:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/\"},\"wordCount\":1143,\"commentCount\":10,\"publisher\":{\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"image\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/07\/albert-heijn.jpg\",\"articleSection\":[\"Keto in the Netherlands\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/\",\"url\":\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/\",\"name\":\"Keto products at Albert Heijn - Trust No Carb\",\"isPartOf\":{\"@id\":\"https:\/\/trustnocarb.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/07\/albert-heijn.jpg\",\"datePublished\":\"2021-07-16T03:00:00+00:00\",\"dateModified\":\"2024-10-20T12:51:16+00:00\",\"description\":\"Albert Heijn is the most famous supermarket chain in the Netherlands: read here my favorite keto-friendly products that you can find at AH.\",\"breadcrumb\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#primaryimage\",\"url\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/07\/albert-heijn.jpg\",\"contentUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/07\/albert-heijn.jpg\",\"width\":800,\"height\":1200,\"caption\":\"keto products at albert heijn\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/trustnocarb.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Keto products at Albert Heijn\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/trustnocarb.com\/#website\",\"url\":\"https:\/\/trustnocarb.com\/\",\"name\":\"Keto Netherlands\",\"description\":\"Finding balance beyond keto\",\"publisher\":{\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/trustnocarb.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\",\"name\":\"Simona\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg\",\"contentUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg\",\"width\":714,\"height\":209,\"caption\":\"Simona\"},\"logo\":{\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/trustnocarb.com\",\"https:\/\/www.instagram.com\/ketowithsimona\/\",\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Keto products at Albert Heijn - Trust No Carb","description":"Albert Heijn is the most famous supermarket chain in the Netherlands: read here my favorite keto-friendly products that you can find at AH.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/","og_locale":"en_US","og_type":"article","og_title":"Keto products at Albert Heijn - Trust No Carb","og_description":"Albert Heijn is the most famous supermarket chain in the Netherlands: read here my favorite keto-friendly products that you can find at AH.","og_url":"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/","og_site_name":"Trust No Carb","article_published_time":"2021-07-16T03:00:00+00:00","article_modified_time":"2024-10-20T12:51:16+00:00","og_image":[{"width":800,"height":1200,"url":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/07\/albert-heijn.jpg","type":"image\/jpeg"}],"author":"Simona","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona","Est. reading time":"15 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#article","isPartOf":{"@id":"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/"},"author":{"name":"Simona","@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278"},"headline":"Keto products at Albert Heijn","datePublished":"2021-07-16T03:00:00+00:00","dateModified":"2024-10-20T12:51:16+00:00","mainEntityOfPage":{"@id":"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/"},"wordCount":1143,"commentCount":10,"publisher":{"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278"},"image":{"@id":"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#primaryimage"},"thumbnailUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/07\/albert-heijn.jpg","articleSection":["Keto in the Netherlands"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/","url":"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/","name":"Keto products at Albert Heijn - Trust No Carb","isPartOf":{"@id":"https:\/\/trustnocarb.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#primaryimage"},"image":{"@id":"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#primaryimage"},"thumbnailUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/07\/albert-heijn.jpg","datePublished":"2021-07-16T03:00:00+00:00","dateModified":"2024-10-20T12:51:16+00:00","description":"Albert Heijn is the most famous supermarket chain in the Netherlands: read here my favorite keto-friendly products that you can find at AH.","breadcrumb":{"@id":"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#primaryimage","url":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/07\/albert-heijn.jpg","contentUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/07\/albert-heijn.jpg","width":800,"height":1200,"caption":"keto products at albert heijn"},{"@type":"BreadcrumbList","@id":"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/trustnocarb.com\/"},{"@type":"ListItem","position":2,"name":"Keto products at Albert Heijn"}]},{"@type":"WebSite","@id":"https:\/\/trustnocarb.com\/#website","url":"https:\/\/trustnocarb.com\/","name":"Keto Netherlands","description":"Finding balance beyond keto","publisher":{"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/trustnocarb.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278","name":"Simona","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/","url":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg","contentUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg","width":714,"height":209,"caption":"Simona"},"logo":{"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/trustnocarb.com","https:\/\/www.instagram.com\/ketowithsimona\/","https:\/\/nl.pinterest.com\/trustnocarb\/_created\/"]}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts\/3400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/comments?post=3400"}],"version-history":[{"count":68,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts\/3400\/revisions"}],"predecessor-version":[{"id":17145,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts\/3400\/revisions\/17145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/media\/17144"}],"wp:attachment":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/media?parent=3400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/categories?post=3400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/tags?post=3400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}