{"id":3142,"date":"2021-02-06T16:35:09","date_gmt":"2021-02-06T15:35:09","guid":{"rendered":"https:\/\/ketonetherlands.com\/?page_id=3142"},"modified":"2024-05-26T16:03:24","modified_gmt":"2024-05-26T14:03:24","slug":"keto-faqs-the-netherlands","status":"publish","type":"post","link":"https:\/\/trustnocarb.com\/index.php\/2021\/02\/06\/keto-faqs-the-netherlands\/","title":{"rendered":"Keto FAQs &#8211; the Netherlands"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Navigate to where you want to go:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69ebe9490b082\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69ebe9490b082\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/02\/06\/keto-faqs-the-netherlands\/#Do_they_have_heavy_cream_in_the_Netherlands\" >Do they have heavy cream in the Netherlands?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/02\/06\/keto-faqs-the-netherlands\/#What_can_I_use_to_make_a_keto-friendly_whipped_cream\" >What can I use to make a keto-friendly whipped cream?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/02\/06\/keto-faqs-the-netherlands\/#Is_there_a_service_for_keto_meals_in_Amsterdam_or_in_the_Netherlands\" >Is there a service for keto meals in Amsterdam or in the Netherlands?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/02\/06\/keto-faqs-the-netherlands\/#Where_I_can_find_the_English_clotted_cream_in_the_Netherlands\" >Where I can find the English clotted cream in the Netherlands?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/02\/06\/keto-faqs-the-netherlands\/#Where_I_can_find_keto_products_in_the_Netherlands\" >Where I can find keto products in the Netherlands?<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Keto FAQs &#8211; the Netherlands, is the post in which I will answer the frequent questions (FAQs) regarding keto in the Netherlands. To read interesting things about keto in the Netherlands, visit the <a href=\"https:\/\/trustnocarb.com\/index.php\/category\/keto-in-the-world\/keto-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto in the Netherlands section<\/a>.<br>Do you have a more general question about keto? Visit<a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/01\/25\/keto-faqs\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Keto FAQs<\/a> page.<\/p>\n\n\n\n<p>Where to eat keto and low-carb in Amsterdam? Check my post on <a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/19\/eat-keto-in-amsterdam-best-places-to-eat-low-carb\/\" target=\"_blank\" rel=\"noreferrer noopener\">eating keto and low-carb in Amsterdam<\/a>. <br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_they_have_heavy_cream_in_the_Netherlands\"><\/span>Do they have heavy cream in the Netherlands?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In the Netherlands, heavy cream is not a thing. What you can use is the so-called <em>slagroom<\/em> (the one to do the whipped cream). Buy the unsweetened one. Usually has 30gr fat and 3gr carbs. It&#8217;s fatty enough even if not as the heavy cream. Another option is the English clotted cream that you can find in AH. To order heavy cream at Starbucks read my post <a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/06\/26\/keto-and-starbucks-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">&#8220;Keto and Starbucks in the Netherlands&#8221;<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_can_I_use_to_make_a_keto-friendly_whipped_cream\"><\/span>What can I use to make a keto-friendly whipped cream?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In the Netherlands, the best is to use a liquid, fresh <em>slagroom<\/em>. I buy the<a href=\"https:\/\/www.ah.nl\/producten\/product\/wi195844\/de-zaanse-hoeve-slagroom\" target=\"_blank\" rel=\"noreferrer noopener\"> fresh Slagroom from Zaanse Hoeve<\/a>. Add some sweetener in drops. Whip the cream with the hand mixer or with the bottle. I advise a whipped cream dispenser like this one or this one because they do the work faster and you can place the cream nicer. Store in the fridge for up to 5 days. <br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_there_a_service_for_keto_meals_in_Amsterdam_or_in_the_Netherlands\"><\/span>Is there a service for keto meals in Amsterdam or in the Netherlands?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>So far no. Meal delivery service is a business in growing business and so far none of them is dedicated to a ketogenic diet. The best option is to order at home some ready to eat food. <a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/09\/25\/order-keto-food-at-home-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Read this article<\/a>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_I_can_find_the_English_clotted_cream_in_the_Netherlands\"><\/span>Where I can find the English clotted cream in the Netherlands?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You can find the English Clotted cream in AH and Jumbo. Usually, only the biggest store has it. They are among the cheese, usually in the open fridges near the bread and lunch meat department.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/clotted-cream-1.jpeg\" alt=\"Keto FAQs - the Netherlands\" class=\"wp-image-7049\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/clotted-cream-1.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/clotted-cream-1-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/08\/clotted-cream-1-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_I_can_find_keto_products_in_the_Netherlands\"><\/span>Where I can find keto products in the Netherlands?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In the Supermarkets, you will find most of the products you need.<br><br>Read the section <a href=\"https:\/\/trustnocarb.com\/index.php\/category\/keto-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">KETO IN THE NETHERLANDS<\/a> to filter the articles focused on the Netherlands.<\/p>\n\n\n\n<p>Read also my <a href=\"https:\/\/trustnocarb.com\/index.php\/keto-favorites\/\" target=\"_blank\" rel=\"noreferrer noopener\">favorite keto<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p>Do you have a question that is not listed here? Don&#8217;t hesitate to <a href=\"https:\/\/trustnocarb.com\/index.php\/contacts\/\" target=\"_blank\" rel=\"noreferrer noopener\">contact me<\/a> or leave a comment below and I will be happy to help!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg\" alt=\"\" class=\"wp-image-16573\" style=\"width:308px;height:auto\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Hi, I\u2019m Simona! After experiencing the restrictions of keto, I\u2019m now enjoying a balanced diet that brings freedom and happiness to my eating habits.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">You find me on <a href=\"https:\/\/www.instagram.com\/justsimonaz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, <a href=\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>, and sometimes on <a href=\"https:\/\/www.facebook.com\/Trust-No-Carb-104584455040607\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">I also write a lot of keto recipes on my Italian blog <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" data-type=\"URL\" data-id=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" target=\"_blank\">keto-with-simona<\/a>.<br><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">Check also:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" data-type=\"link\" data-id=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Discount Codes<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u201c<em>This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/trustnocarb.com\/index.php\/affiliate-disclosure\/\" target=\"_blank\">here<\/a>.<\/em>\u201c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keto FAQs &#8211; the Netherlands, is the post in which I will answer the frequent questions (FAQs) regarding keto in the Netherlands. To read interesting things about keto in the Netherlands, visit the Keto in the Netherlands section.Do you have a more general question about keto? Visit Keto FAQs page. Where to eat keto and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":12991,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143],"tags":[],"class_list":["post-3142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-in-the-netherlands"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keto FAQs - the Netherlands - Questions Keto in Hollands - Trust No Carb<\/title>\n<meta name=\"description\" content=\"Keto FAQs - the Netherlands, is the post in which I will answer the frequent questions (FAQs) regarding keto in Amsterdam\/ in the Netherlands.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/02\/06\/keto-faqs-the-netherlands\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto FAQs - the Netherlands - Questions Keto in Hollands - Trust No Carb\" \/>\n<meta property=\"og:description\" content=\"Keto FAQs - the Netherlands, is the post in which I will answer the frequent questions (FAQs) regarding keto in Amsterdam\/ in the Netherlands.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trustnocarb.com\/index.php\/2021\/02\/06\/keto-faqs-the-netherlands\/\" \/>\n<meta property=\"og:site_name\" content=\"Trust No Carb\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-06T15:35:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-26T14:03:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/faqnl.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Simona\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/02\/06\/keto-faqs-the-netherlands\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/02\/06\/keto-faqs-the-netherlands\/\"},\"author\":{\"name\":\"Simona\",\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"headline\":\"Keto FAQs &#8211; 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