{"id":3091,"date":"2021-03-26T08:00:00","date_gmt":"2021-03-26T07:00:00","guid":{"rendered":"https:\/\/ketonetherlands.com\/?p=3091"},"modified":"2024-10-20T14:51:42","modified_gmt":"2024-10-20T12:51:42","slug":"body-fit-keto-friendly-products","status":"publish","type":"post","link":"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/","title":{"rendered":"Body &#038; Fit: keto and low-carb products"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Navigate to where you want to go:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f295151d25d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f295151d25d\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/#Keto_bars\" >Keto bars<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/#Low-carb_bars\" >Low-carb bars<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/#Low-carb_Pasta_pizza_bread\" >Low-carb Pasta, pizza, bread<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/#Candies\" >Candies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/#Supplements\" >Supplements<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/#Other_ingredients\" >Other ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/#Body_Fit_keto_products_photo_gallery\" >Body &amp; Fit keto products: photo gallery<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Body &amp; fit is an online web-store full of useful products and they have also low-carb and keto-friendly products. <strong>I am a huge fan of Body &amp; Fit<\/strong>, even before I started keto. Their products are always high in quality, and the prices are very competitive.<\/p>\n\n\n\n<p>In this post, I will mention the <strong>most<\/strong> <strong>important keto-friendly products<\/strong>. Since I buy often from this web-store, I will update this list with new products suitable for the ketogenic diet. Check always the labels, as some products can be low-carb but not keto. <br><br>This post is valid for every country. To know the selection of my favorite European products, visit the <a href=\"https:\/\/trustnocarb.com\/index.php\/europe-keto-products\/\" target=\"_blank\" rel=\"noreferrer noopener\">keto favorites page<\/a>. And now, let&#8217;s dive in.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"keto-bars\"><span class=\"ez-toc-section\" id=\"Keto_bars\"><\/span>Keto bars<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In Body and Fit you can find the keto line from Slimfast. Make sure is the keto line and not the regular line. I am happily impressed by this line, because it contains keto friendly ingredients and no Maltitol!<\/p>\n\n\n\n<p>My favorite snack from this line is for sure the Slim-Fast fuel keto bar: with 3 net carbs, it taste like Peanut Butter even, and it is very very similar to Snickers.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/02\/IMG_9333.jpeg\" alt=\"Body &amp; fit keto products\" class=\"wp-image-10255\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/02\/IMG_9333.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/02\/IMG_9333-300x225.jpeg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/02\/IMG_9333-160x120.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p>Slimfast keto snack. Available in 2 flavors: chocolate peanut and chocolate milk. I love this product.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"482\" height=\"286\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/02\/Screenshot-2022-02-10-at-08.29.08.jpg\" alt=\"Body &amp; fit keto products\" class=\"wp-image-10252\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/02\/Screenshot-2022-02-10-at-08.29.08.jpg 482w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/02\/Screenshot-2022-02-10-at-08.29.08-300x178.jpg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/02\/Screenshot-2022-02-10-at-08.29.08-160x95.jpg 160w\" sizes=\"(max-width: 482px) 100vw, 482px\" \/><\/figure>\n<\/div>\n\n\n<p>In the same line there is the the Keto Fuel Shake in Chocolate and Vanilla.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"309\" height=\"456\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/02\/Screenshot-2022-02-10-at-08.47.59.jpg\" alt=\"Body &amp; fit keto products\" class=\"wp-image-10258\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/02\/Screenshot-2022-02-10-at-08.47.59.jpg 309w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/02\/Screenshot-2022-02-10-at-08.47.59-203x300.jpg 203w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/02\/Screenshot-2022-02-10-at-08.47.59-160x236.jpg 160w\" sizes=\"(max-width: 309px) 100vw, 309px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"low-carb-bars\"><span class=\"ez-toc-section\" id=\"Low-carb_bars\"><\/span>Low-carb bars<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Consume bars in moderation, because they can cancel the benefits of keto, and yes, even stall weight-loss. <br>Moreover, they can also contain Maltitol: as I explain in my post on <a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/10\/30\/sweeteners-for-the-keto-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\">sweeteners<\/a>, Maltitol is not ideal like the other sugar alcohols. <\/p>\n\n\n\n<p>Body &amp; Fit sells many low-carb bars, but not all of them are keto-friendly! Many have 20 gr carbs or more. Some of the best options:<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Women&#8217;s best bars generally has 3 net carbs<\/p>\n\n\n\n<p>Fulfil bars, around 2 net carbs per bar!<\/p>\n\n\n\n<p>Carb Killa bars have generally 3 net carbs per bar, but some have more carbs!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"low-carb-pasta-pizza-bread\"><span class=\"ez-toc-section\" id=\"Low-carb_Pasta_pizza_bread\"><\/span>Low-carb Pasta, pizza, bread<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>B&amp;Body and fit sells also one of the best pasta for the low-carb diet. I am talking about Pasta alla Eva from Adam&#8217;s Fitness Food. 4,3 carbs per 100 gr.<\/p>\n\n\n\n<p>A great pasta for the keto diet is the <strong>Smart pasta, noodles and rice<\/strong>, all made with Konjak, so 0 carb.<\/p>\n\n\n\n<p>From Adam&#8217;s Fitness food you will find also these mix to make bread and pizza:<strong> Adam&#8217;s brot<\/strong> and <strong>Adam&#8217;s pizza<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"candies\"><span class=\"ez-toc-section\" id=\"Candies\"><\/span>Candies<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In Body &amp; fit you can buy sugar-free candies from the brand <a href=\"https:\/\/www.debron.nl\/\" target=\"_blank\" rel=\"noreferrer noopener\">Debron<\/a>, but not all of them are 0 net carbs, so check the labels. Notice, they contain Maltitol so don&#8217;t eat too many of them.<\/p>\n\n\n\n<p>My favorite options are:<\/p>\n\n\n\n<p>Poker Fruit <strong>1 net carb<\/strong> (these are the best! These are my favorite, they have no aftertaste at all!)<\/p>\n\n\n\n<p>Jelly Bears <strong>0 net carbs<\/strong><\/p>\n\n\n\n<p>Raspberry gums <strong>0 net carbs<\/strong><\/p>\n\n\n\n<p>Fruit Juice Toffee<strong> 1 net carb<\/strong> <\/p>\n\n\n\n<p>Cherry gums <strong>1 net carb<\/strong><\/p>\n\n\n\n<p>Cola gums <strong>5 net carbs <\/strong> (I don&#8217;t understand why these are 5 net carbs. If you eat them in moderation, go ahead and buy them).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"spreadable-creams\"><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"supplements\"><span class=\"ez-toc-section\" id=\"Supplements\"><\/span>Supplements<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Speaking of vitamins and supplements, Body &amp; Fit has a lot of choices and brands. You will find all the supplements you need and more. <\/p>\n\n\n\n<p>In my keto favorites page, I put the ones that I use. Remember that you have to choose your own accordingly to your lifestyle and medication\/other supplements that you are taking. Always read the composition\/ingredients of every supplement, to avoid supplement overdose.<\/p>\n\n\n\n<p>They have also Vital Proteins products, and often they do some promotions.<\/p>\n\n\n\n<p>Collagene Peptides and marine collagene.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"other-products\"><span class=\"ez-toc-section\" id=\"Other_ingredients\"><\/span>Other ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><br>Erythritol<\/strong><\/p>\n\n\n\n<p>Organic Coconut oil<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"body-fit-keto-products-photo-gallery\"><span class=\"ez-toc-section\" id=\"Body_Fit_keto_products_photo_gallery\"><\/span>Body &amp; Fit keto products: photo gallery<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"834\" data-id=\"3497\" src=\"https:\/\/ketonetherlands.com\/wp-content\/uploads\/2021\/02\/IMG_3534.jpeg\" alt=\"Body &amp; fit keto products\" class=\"wp-image-3497\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_3534.jpeg 900w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_3534-300x278.jpeg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_3534-768x712.jpeg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3481\" src=\"https:\/\/ketonetherlands.com\/wp-content\/uploads\/2021\/02\/IMG_2822-768x1024.jpeg\" alt=\"\" class=\"wp-image-3481\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_2822-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_2822-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_2822.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"881\" data-id=\"3482\" src=\"https:\/\/ketonetherlands.com\/wp-content\/uploads\/2021\/02\/IMG_2823.jpeg\" alt=\"\" class=\"wp-image-3482\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_2823.jpeg 640w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_2823-218x300.jpeg 218w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3483\" src=\"https:\/\/ketonetherlands.com\/wp-content\/uploads\/2021\/02\/IMG_2824-768x1024.jpeg\" alt=\"\" class=\"wp-image-3483\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_2824-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_2824-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_2824.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"770\" data-id=\"3490\" src=\"https:\/\/ketonetherlands.com\/wp-content\/uploads\/2021\/02\/Screenshot-2021-02-05-at-15.00.24.png\" alt=\"Body &amp; fit: keto\" class=\"wp-image-3490\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/Screenshot-2021-02-05-at-15.00.24.png 900w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/Screenshot-2021-02-05-at-15.00.24-300x257.png 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/Screenshot-2021-02-05-at-15.00.24-768x657.png 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"531\" height=\"479\" data-id=\"3492\" src=\"https:\/\/ketonetherlands.com\/wp-content\/uploads\/2021\/02\/Screenshot-2021-02-05-at-15.01.49.png\" alt=\"Body &amp; fit keto products\" class=\"wp-image-3492\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/Screenshot-2021-02-05-at-15.01.49.png 531w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/Screenshot-2021-02-05-at-15.01.49-300x271.png 300w\" sizes=\"(max-width: 531px) 100vw, 531px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3498\" src=\"https:\/\/ketonetherlands.com\/wp-content\/uploads\/2021\/02\/IMG_3531-768x1024.jpeg\" alt=\"Body &amp; fit: keto\" class=\"wp-image-3498\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_3531-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_3531-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_3531.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3496\" src=\"https:\/\/ketonetherlands.com\/wp-content\/uploads\/2021\/02\/IMG_3532-768x1024.jpeg\" alt=\"Body &amp; fit keto products\" class=\"wp-image-3496\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_3532-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_3532-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_3532.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"625\" height=\"979\" data-id=\"3501\" src=\"https:\/\/ketonetherlands.com\/wp-content\/uploads\/2021\/02\/IMG_8876-1.jpeg\" alt=\"\" class=\"wp-image-3501\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_8876-1.jpeg 625w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_8876-1-192x300.jpeg 192w\" sizes=\"(max-width: 625px) 100vw, 625px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"801\" data-id=\"3504\" src=\"https:\/\/ketonetherlands.com\/wp-content\/uploads\/2021\/02\/IMG_8879-1.jpeg\" alt=\"\" class=\"wp-image-3504\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_8879-1.jpeg 900w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_8879-1-300x267.jpeg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/IMG_8879-1-768x684.jpeg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"648\" data-id=\"3502\" src=\"https:\/\/ketonetherlands.com\/wp-content\/uploads\/2021\/02\/candies.jpeg\" alt=\"Body &amp; fit: keto\" class=\"wp-image-3502\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/candies.jpeg 900w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/candies-300x216.jpeg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/02\/candies-768x553.jpeg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n<\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p>More ideas:<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/19\/eat-keto-in-amsterdam-best-places-to-eat-low-carb\/\" target=\"_blank\" rel=\"noreferrer noopener\">Eat Keto and low-carb in Amsterdam<\/a> and in the Netherlands<br><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/07\/03\/ikea-keto-friendly-products\/\" target=\"_blank\" rel=\"noreferrer noopener\">Eat keto at IKEA<br><\/a><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/01\/22\/holland-barrett-keto-friendly-products\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto products at Holland and Barrett<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/07\/18\/hema-keto-friendly-products\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto products at HEMA<br><\/a><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/06\/26\/keto-and-starbucks-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto at Starbucks<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/06\/25\/keto-at-vapiano-eating-low-carb-and-ketogenic-at-vapiano\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto meals at Vapiano<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/04\/30\/ah-to-go-keto-snacks-best-low-carb-choices\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto snacks at AH To GO<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/09\/25\/order-keto-food-at-home-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Order keto food at home in the Netherlands<br><\/a><br><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg\" alt=\"\" class=\"wp-image-16573\" style=\"width:308px;height:auto\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Hi, I\u2019m Simona! After experiencing the restrictions of keto, I\u2019m now enjoying a balanced diet that brings freedom and happiness to my eating habits.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">You find me on <a href=\"https:\/\/www.instagram.com\/justsimonaz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, <a href=\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>, and sometimes on <a href=\"https:\/\/www.facebook.com\/Trust-No-Carb-104584455040607\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">I also write a lot of keto recipes on my Italian blog <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" data-type=\"URL\" data-id=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" target=\"_blank\">keto-with-simona<\/a>.<br><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">Check also:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" data-type=\"link\" data-id=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Discount Codes<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u201c<em>This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/trustnocarb.com\/index.php\/affiliate-disclosure\/\" target=\"_blank\">here<\/a>.<\/em>\u201c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Body &amp; fit is an online web-store full of useful products and they have also low-carb and keto-friendly products. I am a huge fan of Body &amp; Fit, even before I started keto. Their products are always high in quality, and the prices are very competitive. In this post, I will mention the most important&#8230;<\/p>\n","protected":false},"author":1,"featured_media":6906,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143],"tags":[],"class_list":["post-3091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-in-the-netherlands"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Body &amp; Fit: keto and low-carb products - Trust No Carb<\/title>\n<meta name=\"description\" content=\"In Body &amp; Fit we can find a lot of keto-friendly products and low-carbs options! Keep reading to know the best keto-approved products!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Body &amp; Fit: keto and low-carb products - Trust No Carb\" \/>\n<meta property=\"og:description\" content=\"In Body &amp; Fit we can find a lot of keto-friendly products and low-carbs options! Keep reading to know the best keto-approved products!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/\" \/>\n<meta property=\"og:site_name\" content=\"Trust No Carb\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-26T07:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-20T12:51:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/03\/BF.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/\"},\"author\":{\"name\":\"Simona\",\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"headline\":\"Body &#038; Fit: keto and low-carb products\",\"datePublished\":\"2021-03-26T07:00:00+00:00\",\"dateModified\":\"2024-10-20T12:51:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/\"},\"wordCount\":647,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"image\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/03\/BF.png\",\"articleSection\":[\"Keto in the Netherlands\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/\",\"url\":\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/\",\"name\":\"Body & Fit: keto and low-carb products - Trust No Carb\",\"isPartOf\":{\"@id\":\"https:\/\/trustnocarb.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/03\/BF.png\",\"datePublished\":\"2021-03-26T07:00:00+00:00\",\"dateModified\":\"2024-10-20T12:51:42+00:00\",\"description\":\"In Body & Fit we can find a lot of keto-friendly products and low-carbs options! Keep reading to know the best keto-approved products!\",\"breadcrumb\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/#primaryimage\",\"url\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/03\/BF.png\",\"contentUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/03\/BF.png\",\"width\":800,\"height\":1200,\"caption\":\"B&F keto products\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/trustnocarb.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Body &#038; Fit: keto and low-carb products\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/trustnocarb.com\/#website\",\"url\":\"https:\/\/trustnocarb.com\/\",\"name\":\"Keto Netherlands\",\"description\":\"Finding balance beyond keto\",\"publisher\":{\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/trustnocarb.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\",\"name\":\"Simona\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg\",\"contentUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg\",\"width\":714,\"height\":209,\"caption\":\"Simona\"},\"logo\":{\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/trustnocarb.com\",\"https:\/\/www.instagram.com\/ketowithsimona\/\",\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Body & Fit: keto and low-carb products - Trust No Carb","description":"In Body & Fit we can find a lot of keto-friendly products and low-carbs options! Keep reading to know the best keto-approved products!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/","og_locale":"en_US","og_type":"article","og_title":"Body & Fit: keto and low-carb products - Trust No Carb","og_description":"In Body & Fit we can find a lot of keto-friendly products and low-carbs options! Keep reading to know the best keto-approved products!","og_url":"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/","og_site_name":"Trust No Carb","article_published_time":"2021-03-26T07:00:00+00:00","article_modified_time":"2024-10-20T12:51:42+00:00","og_image":[{"width":800,"height":1200,"url":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/03\/BF.png","type":"image\/png"}],"author":"Simona","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona","Est. reading time":"12 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/#article","isPartOf":{"@id":"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/"},"author":{"name":"Simona","@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278"},"headline":"Body &#038; Fit: keto and low-carb products","datePublished":"2021-03-26T07:00:00+00:00","dateModified":"2024-10-20T12:51:42+00:00","mainEntityOfPage":{"@id":"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/"},"wordCount":647,"commentCount":0,"publisher":{"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278"},"image":{"@id":"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/#primaryimage"},"thumbnailUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/03\/BF.png","articleSection":["Keto in the Netherlands"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/","url":"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/","name":"Body & Fit: keto and low-carb products - Trust No Carb","isPartOf":{"@id":"https:\/\/trustnocarb.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/#primaryimage"},"image":{"@id":"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/#primaryimage"},"thumbnailUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/03\/BF.png","datePublished":"2021-03-26T07:00:00+00:00","dateModified":"2024-10-20T12:51:42+00:00","description":"In Body & Fit we can find a lot of keto-friendly products and low-carbs options! Keep reading to know the best keto-approved products!","breadcrumb":{"@id":"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/#primaryimage","url":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/03\/BF.png","contentUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2021\/03\/BF.png","width":800,"height":1200,"caption":"B&F keto products"},{"@type":"BreadcrumbList","@id":"https:\/\/trustnocarb.com\/index.php\/2021\/03\/26\/body-fit-keto-friendly-products\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/trustnocarb.com\/"},{"@type":"ListItem","position":2,"name":"Body &#038; Fit: keto and low-carb products"}]},{"@type":"WebSite","@id":"https:\/\/trustnocarb.com\/#website","url":"https:\/\/trustnocarb.com\/","name":"Keto Netherlands","description":"Finding balance beyond keto","publisher":{"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/trustnocarb.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278","name":"Simona","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/","url":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg","contentUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg","width":714,"height":209,"caption":"Simona"},"logo":{"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/trustnocarb.com","https:\/\/www.instagram.com\/ketowithsimona\/","https:\/\/nl.pinterest.com\/trustnocarb\/_created\/"]}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts\/3091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/comments?post=3091"}],"version-history":[{"count":30,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts\/3091\/revisions"}],"predecessor-version":[{"id":13022,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts\/3091\/revisions\/13022"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/media\/6906"}],"wp:attachment":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/media?parent=3091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/categories?post=3091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/tags?post=3091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}