{"id":18804,"date":"2025-08-05T06:00:00","date_gmt":"2025-08-05T04:00:00","guid":{"rendered":"https:\/\/trustnocarb.com\/?p=18804"},"modified":"2025-08-03T18:38:55","modified_gmt":"2025-08-03T16:38:55","slug":"ice-creams-that-wont-kill-your-progress","status":"publish","type":"post","link":"https:\/\/trustnocarb.com\/index.php\/2025\/08\/05\/ice-creams-that-wont-kill-your-progress\/","title":{"rendered":"Ice Creams That Won\u2019t Kill Your Progress"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Navigate to where you want to go:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e7bcf62d6d0\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e7bcf62d6d0\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trustnocarb.com\/index.php\/2025\/08\/05\/ice-creams-that-wont-kill-your-progress\/#Oppo_Pro\" >Oppo Pro<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trustnocarb.com\/index.php\/2025\/08\/05\/ice-creams-that-wont-kill-your-progress\/#Oppo_Sticks\" >Oppo Sticks<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trustnocarb.com\/index.php\/2025\/08\/05\/ice-creams-that-wont-kill-your-progress\/#Albert_Heijn_Protein\" >Albert Heijn Protein<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trustnocarb.com\/index.php\/2025\/08\/05\/ice-creams-that-wont-kill-your-progress\/#Solero\" >Solero<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/trustnocarb.com\/index.php\/2025\/08\/05\/ice-creams-that-wont-kill-your-progress\/#FRUUJI\" >FRUUJI<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/trustnocarb.com\/index.php\/2025\/08\/05\/ice-creams-that-wont-kill-your-progress\/#Guuud_Greek_Yoghurt_Ice_Cream\" >Guuud  Greek Yoghurt Ice Cream<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Ice Creams That Won\u2019t Kill Your Progress. This summer is proving something important: I can enjoy one (or even two \ud83d\ude05) ice creams almost every day <strong>without<\/strong> sabotaging my progress.<\/p>\n\n\n\n<p>I often think back to the years I spent on a strict keto diet, constantly craving real ice cream but never allowing myself to have it. Now, it feels so freeing to be able to enjoy something sweet without stepping on the scale the next day and regretting it.<\/p>\n\n\n\n<p>I genuinely believe that, when done in moderation, <strong>everything can have a place in a balanced diet<\/strong>\u2014even during a weight-loss journey.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u2757 Just a quick note: these ice creams <strong>do contain sugar<\/strong>, so if you&#8217;re strictly looking for sugar-free options, these might not be the right fit for you.<\/p>\n<\/blockquote>\n\n\n\n<p>But if you&#8217;re like me\u2014focused on balance over restriction\u2014these might become your new summer obsession too.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Oppo_Pro\"><\/span>Oppo Pro<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Deliciously creamy and packed into a convenient single-serving jar.<br>Available in: <strong>Chocolate Brownie<\/strong> and <strong>Strawberry Cheesecake<\/strong>.<\/p>\n\n\n\n<p>235 calories per jar (150 gr) + 15 gr protein! <\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2025\/07\/04\/oppo-high-protein-ice-cream-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Full review here.<\/a><\/p>\n\n\n\n<p>You can find them in Jumbo and Plus Supermarkets.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_3968-768x1024.jpeg\" alt=\"Ice Creams That Won\u2019t Kill Your Progress\" class=\"wp-image-18805\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_3968-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_3968-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_3968-700x933.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_3968-160x213.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_3968.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_3971-768x1024.jpeg\" alt=\"Ice Creams That Won\u2019t Kill Your Progress\" class=\"wp-image-18806\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_3971-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_3971-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_3971-700x933.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_3971-160x213.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_3971.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Oppo_Sticks\"><\/span>Oppo Sticks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Only <strong>49 calories per stick<\/strong> and they\u2019re such a nice little treat after dinner. Light, refreshing, and just enough to satisfy that sweet craving without feeling heavy.<\/p>\n\n\n\n<p>They come in 3 fruity flavours: <strong>Lemon &amp; Strawberry<\/strong>, <strong>Mango &amp; Passion Fruit<\/strong> and <strong>Raspberry Coulis Swirl<\/strong>.<\/p>\n\n\n\n<p>You can find them in Albert Heijn.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_6456-768x1024.jpeg\" alt=\"Ice Creams That Won\u2019t Kill Your Progress\" class=\"wp-image-18807\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_6456-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_6456-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_6456-700x933.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_6456-160x213.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_6456.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Albert_Heijn_Protein\"><\/span>Albert Heijn Protein <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>This one has become a staple in my freezer! The <strong>Protein Chocolate Ice Cream<\/strong> from Albert Heijn\u2019s own brand is surprisingly good\u2014and even better, it contains <strong>no added sugar.<\/strong><\/p>\n\n\n\n<p>I usually eat <strong>half a jar in one sitting<\/strong> (no shame \ud83d\ude05) and it still fits perfectly into my day without killing my progress.<\/p>\n\n\n\n<p>Per 100 gr: 170 calories and 11 gr protein.<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2025\/05\/09\/ah-protein-chocolate-ice-cream-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Full review here<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/05\/IMG_7360-copy-768x1024.jpeg\" alt=\"AH Protein Chocolate Ice Cream\" class=\"wp-image-18563\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/05\/IMG_7360-copy-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/05\/IMG_7360-copy-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/05\/IMG_7360-copy-700x933.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/05\/IMG_7360-copy-160x213.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/05\/IMG_7360-copy.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Solero\"><\/span>Solero<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Solero is refreshing yet creamy. <br>Available in <strong>Exotic<\/strong> and <strong>Berry Bliss<\/strong>. <\/p>\n\n\n\n<p>Each stick has around <strong>97\u201398 calories<\/strong>, so it&#8217;s easy to enjoy one without overthinking it.<\/p>\n\n\n\n<p>You can find Solero in every supermarket.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_6794-768x1024.jpeg\" alt=\"Ice Creams That Won\u2019t Kill Your Progress\" class=\"wp-image-18808\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_6794-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_6794-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_6794-700x933.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_6794-160x213.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_6794.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FRUUJI\"><\/span>FRUUJI<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>These little ice sorbet sticks are available in <strong>Mango<\/strong> and <strong>Raspberry<\/strong>, and honestly, they\u2019re tiny but somehow, they calm my cravings.<\/p>\n\n\n\n<p>Each stick has only <strong>66\u201369 calories<\/strong>, so they\u2019re super easy to fit into your day.<\/p>\n\n\n\n<p>You can find them in Albert Heijn.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"767\" height=\"1024\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7881-767x1024.jpeg\" alt=\"\" class=\"wp-image-18839\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7881-767x1024.jpeg 767w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7881-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7881-768x1025.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7881-700x934.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7881-160x214.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7881.jpeg 899w\" sizes=\"(max-width: 767px) 100vw, 767px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7856-768x1024.jpeg\" alt=\"Ice Creams That Won\u2019t Kill Your Progress\" class=\"wp-image-18840\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7856-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7856-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7856-700x933.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7856-160x213.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7856.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Guuud_Greek_Yoghurt_Ice_Cream\"><\/span>Guuud  Greek Yoghurt Ice Cream <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Think of a refreshing ice cream\u2026 but made with <strong>yoghurt<\/strong>. It\u2019s surprisingly creamy and satisfying, especially if you\u2019re someone who loves that tangy yoghurt taste in desserts.<\/p>\n\n\n\n<p>Available in <strong>Salted Caramel Sauce<\/strong> and <strong>Raspberry Sauce<\/strong>.<\/p>\n\n\n\n<p>At only <strong>68 calories per stick<\/strong>, they\u2019re a great light option when you want something a little different from the usual fruity or chocolatey treats.<\/p>\n\n\n\n<p>You can find them in Albert Heijn and Jumbo Supermarkets.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7887-768x1024.jpeg\" alt=\"Ice Creams That Won\u2019t Kill Your Progress\" class=\"wp-image-18841\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7887-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7887-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7887-700x933.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7887-160x213.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7887.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"767\" height=\"1024\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7888-1-767x1024.jpeg\" alt=\"Ice Creams That Won\u2019t Kill Your Progress\" class=\"wp-image-18843\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7888-1-767x1024.jpeg 767w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7888-1-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7888-1-768x1025.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7888-1-700x934.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7888-1-160x214.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/08\/IMG_7888-1.jpeg 899w\" sizes=\"(max-width: 767px) 100vw, 767px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">I hope you enjoy this list of Ice Creams That Won\u2019t Kill Your Progress.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg\" alt=\"\" class=\"wp-image-16573\" style=\"width:308px;height:auto\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Hi, I\u2019m Simona! After experiencing the restrictions of keto, I\u2019m now enjoying a balanced diet that brings freedom and happiness to my eating habits.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">You find me on <a href=\"https:\/\/www.instagram.com\/justsimonaz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, <a href=\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>, and sometimes on <a href=\"https:\/\/www.facebook.com\/Trust-No-Carb-104584455040607\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">I also write a lot of keto recipes on my Italian blog <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" data-type=\"URL\" data-id=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" target=\"_blank\">keto-with-simona<\/a>.<br><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">Check also:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" data-type=\"link\" data-id=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Discount Codes<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u201c<em>This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/trustnocarb.com\/index.php\/affiliate-disclosure\/\" target=\"_blank\">here<\/a>.<\/em>\u201c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summer is summering.<\/p>\n","protected":false},"author":1,"featured_media":18850,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[180],"tags":[],"class_list":["post-18804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fit-trends"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ice Creams That Won\u2019t Kill Your Progress - Trust No Carb<\/title>\n<meta name=\"description\" content=\"Ice Cream That Won\u2019t Kill Your Progress: if you&#039;re like me\u2014focused on balance over restriction\u2014these might become your new summer obsession.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trustnocarb.com\/index.php\/2025\/08\/05\/ice-creams-that-wont-kill-your-progress\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ice Creams That Won\u2019t Kill Your Progress - 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