{"id":18778,"date":"2025-07-23T06:00:00","date_gmt":"2025-07-23T04:00:00","guid":{"rendered":"https:\/\/trustnocarb.com\/?p=18778"},"modified":"2025-07-20T12:42:41","modified_gmt":"2025-07-20T10:42:41","slug":"i-tried-the-high-protein-muscle-meat-milk-review","status":"publish","type":"post","link":"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/","title":{"rendered":"I tried the High Protein Muscle Meat Milk &#8211; Review"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Navigate to where you want to go:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e7e55d3b60f\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e7e55d3b60f\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/#Taste_Texture\" >Taste &amp; Texture<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/#Nutritional_Values\" >Nutritional Values<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/#Yay_or_Nay\" >Yay or Nay?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/#Is_the_High_Protein_Muscle_Meat_Milk_Keto\" >Is the High Protein Muscle Meat Milk Keto?<\/a><\/li><\/ul><\/nav><\/div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_6653-768x1024.jpeg\" alt=\"High Protein Muscle Meat Milk\" class=\"wp-image-18782\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_6653-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_6653-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_6653-700x933.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_6653-160x213.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/IMG_6653.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n<p>I was in Jumbo, and my high-protein radar locked onto something called <em>High Protein Muscle Meat Milk<\/em>.<br>Yes \u2014 this is exactly the kind of marketing I fall for.<\/p>\n\n\n\n<p>Reluctantly, I tossed the carton into my basket. \u20ac2.95? Hmm, okay.<\/p>\n\n\n\n<p><strong>SPOILER ALERT:<\/strong> I actually like it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Taste_Texture\"><\/span>Taste &amp; Texture<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In terms of color, texture, and fluidity \u2014 it\u2019s basically just like regular milk. No odd looks, no weird consistency. <\/p>\n\n\n\n<p>And the taste? Honestly, pleasantly surprised. It has a rich, full flavor that\u2019s actually enjoyable.<\/p>\n\n\n\n<p>There\u2019s not a whole lot more to say \u2014 it tastes like milk, just\u2026 good milk. No bad surprises here.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Values\"><\/span>Nutritional Values<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Slightly more calories, carbs, and fat than your typical skimmed milk \u2014 but almost double the protein. Compared to full-fat milk, it has fewer calories, fewer carbs, and way less fat. And again, almost double the protein.<\/p>\n\n\n\n<p>Ingredients? Just skimmed milk with 5% added milk protein. Nothing weird.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Yay_or_Nay\"><\/span>Yay or Nay?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>For me, it\u2019s a big <strong>yes<\/strong>.<\/p>\n\n\n\n<p>Sure, the price is a bit higher than budget milk brands, and slightly above premium ones like Campina. But you\u2019re getting around <strong>4 grams of extra protein per 100 ml<\/strong>, compared to regular milk, and that makes a real difference.<\/p>\n\n\n\n<p>I think it\u2019s a great milk to add to coffee or use instead of regular milk or water in protein shakes \u2014 that little protein boost adds up.<\/p>\n\n\n\n<p><br>And the taste? Honestly, excellent. No complaints at all.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_the_High_Protein_Muscle_Meat_Milk_Keto\"><\/span>Is the High Protein Muscle Meat Milk Keto?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Unfortunately, no. The carbs are just too high for a ketogenic diet. Bit of a shame \u2014 but still, for non-keto people, this is a solid option.<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/\">Read here the best unsweetened milk for the keto diet<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>High Protein Muscle Meat Milk is Available at Jumbo or online, for 2,95. Will you try it?<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg\" alt=\"\" class=\"wp-image-16573\" style=\"width:308px;height:auto\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Hi, I\u2019m Simona! After experiencing the restrictions of keto, I\u2019m now enjoying a balanced diet that brings freedom and happiness to my eating habits.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">You find me on <a href=\"https:\/\/www.instagram.com\/justsimonaz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, <a href=\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>, and sometimes on <a href=\"https:\/\/www.facebook.com\/Trust-No-Carb-104584455040607\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">I also write a lot of keto recipes on my Italian blog <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" data-type=\"URL\" data-id=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" target=\"_blank\">keto-with-simona<\/a>.<br><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">Check also:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" data-type=\"link\" data-id=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Discount Codes<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u201c<em>This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/trustnocarb.com\/index.php\/affiliate-disclosure\/\" target=\"_blank\">here<\/a>.<\/em>\u201c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><br><br><\/p>\n\n\n\n<p> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>7,5 gr protein per 100 ml.<\/p>\n","protected":false},"author":1,"featured_media":18784,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[180],"tags":[],"class_list":["post-18778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fit-trends"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>I tried the High Protein Muscle Meat Milk - Review - Trust No Carb<\/title>\n<meta name=\"description\" content=\"I tried the High Protein Muscle Meat Milk, that counts 7.5 gr of protein per 100. Available at Jumbo or online. This is my review.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I tried the High Protein Muscle Meat Milk - Review - Trust No Carb\" \/>\n<meta property=\"og:description\" content=\"I tried the High Protein Muscle Meat Milk, that counts 7.5 gr of protein per 100. Available at Jumbo or online. This is my review.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/\" \/>\n<meta property=\"og:site_name\" content=\"Trust No Carb\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-23T04:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/High-Protein-Muscle-Meat-Milk.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Simona\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/\"},\"author\":{\"name\":\"Simona\",\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"headline\":\"I tried the High Protein Muscle Meat Milk &#8211; Review\",\"datePublished\":\"2025-07-23T04:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/\"},\"wordCount\":307,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"image\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/High-Protein-Muscle-Meat-Milk.jpg\",\"articleSection\":[\"Fit trends\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/\",\"url\":\"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/\",\"name\":\"I tried the High Protein Muscle Meat Milk - Review - Trust No Carb\",\"isPartOf\":{\"@id\":\"https:\/\/trustnocarb.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/High-Protein-Muscle-Meat-Milk.jpg\",\"datePublished\":\"2025-07-23T04:00:00+00:00\",\"description\":\"I tried the High Protein Muscle Meat Milk, that counts 7.5 gr of protein per 100. Available at Jumbo or online. This is my review.\",\"breadcrumb\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/#primaryimage\",\"url\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/High-Protein-Muscle-Meat-Milk.jpg\",\"contentUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/High-Protein-Muscle-Meat-Milk.jpg\",\"width\":800,\"height\":1200,\"caption\":\"High Protein Muscle Meat Milk\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/trustnocarb.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"I tried the High Protein Muscle Meat Milk &#8211; Review\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/trustnocarb.com\/#website\",\"url\":\"https:\/\/trustnocarb.com\/\",\"name\":\"Keto Netherlands\",\"description\":\"Finding balance beyond keto\",\"publisher\":{\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/trustnocarb.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\",\"name\":\"Simona\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg\",\"contentUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg\",\"width\":714,\"height\":209,\"caption\":\"Simona\"},\"logo\":{\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/trustnocarb.com\",\"https:\/\/www.instagram.com\/ketowithsimona\/\",\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"I tried the High Protein Muscle Meat Milk - Review - Trust No Carb","description":"I tried the High Protein Muscle Meat Milk, that counts 7.5 gr of protein per 100. Available at Jumbo or online. This is my review.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/","og_locale":"en_US","og_type":"article","og_title":"I tried the High Protein Muscle Meat Milk - Review - Trust No Carb","og_description":"I tried the High Protein Muscle Meat Milk, that counts 7.5 gr of protein per 100. Available at Jumbo or online. This is my review.","og_url":"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/","og_site_name":"Trust No Carb","article_published_time":"2025-07-23T04:00:00+00:00","og_image":[{"width":800,"height":1200,"url":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/High-Protein-Muscle-Meat-Milk.jpg","type":"image\/jpeg"}],"author":"Simona","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/#article","isPartOf":{"@id":"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/"},"author":{"name":"Simona","@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278"},"headline":"I tried the High Protein Muscle Meat Milk &#8211; Review","datePublished":"2025-07-23T04:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/"},"wordCount":307,"commentCount":2,"publisher":{"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278"},"image":{"@id":"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/#primaryimage"},"thumbnailUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/High-Protein-Muscle-Meat-Milk.jpg","articleSection":["Fit trends"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/","url":"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/","name":"I tried the High Protein Muscle Meat Milk - Review - Trust No Carb","isPartOf":{"@id":"https:\/\/trustnocarb.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/#primaryimage"},"image":{"@id":"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/#primaryimage"},"thumbnailUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/High-Protein-Muscle-Meat-Milk.jpg","datePublished":"2025-07-23T04:00:00+00:00","description":"I tried the High Protein Muscle Meat Milk, that counts 7.5 gr of protein per 100. Available at Jumbo or online. This is my review.","breadcrumb":{"@id":"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/#primaryimage","url":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/High-Protein-Muscle-Meat-Milk.jpg","contentUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/07\/High-Protein-Muscle-Meat-Milk.jpg","width":800,"height":1200,"caption":"High Protein Muscle Meat Milk"},{"@type":"BreadcrumbList","@id":"https:\/\/trustnocarb.com\/index.php\/2025\/07\/23\/i-tried-the-high-protein-muscle-meat-milk-review\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/trustnocarb.com\/"},{"@type":"ListItem","position":2,"name":"I tried the High Protein Muscle Meat Milk &#8211; Review"}]},{"@type":"WebSite","@id":"https:\/\/trustnocarb.com\/#website","url":"https:\/\/trustnocarb.com\/","name":"Keto Netherlands","description":"Finding balance beyond keto","publisher":{"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/trustnocarb.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278","name":"Simona","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/","url":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg","contentUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg","width":714,"height":209,"caption":"Simona"},"logo":{"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/trustnocarb.com","https:\/\/www.instagram.com\/ketowithsimona\/","https:\/\/nl.pinterest.com\/trustnocarb\/_created\/"]}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts\/18778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/comments?post=18778"}],"version-history":[{"count":5,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts\/18778\/revisions"}],"predecessor-version":[{"id":18785,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts\/18778\/revisions\/18785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/media\/18784"}],"wp:attachment":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/media?parent=18778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/categories?post=18778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/tags?post=18778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}