{"id":18647,"date":"2025-06-07T11:04:19","date_gmt":"2025-06-07T09:04:19","guid":{"rendered":"https:\/\/trustnocarb.com\/?p=18647"},"modified":"2025-06-07T11:04:21","modified_gmt":"2025-06-07T09:04:21","slug":"xxl-nutrition-x-hema-crunchy-protein-bars","status":"publish","type":"post","link":"https:\/\/trustnocarb.com\/index.php\/2025\/06\/07\/xxl-nutrition-x-hema-crunchy-protein-bars\/","title":{"rendered":"XXL Nutrition x Hema Crunchy Protein Bars"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Navigate to where you want to go:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f31f45719db\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f31f45719db\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trustnocarb.com\/index.php\/2025\/06\/07\/xxl-nutrition-x-hema-crunchy-protein-bars\/#Taste_Texture\" >Taste & Texture<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trustnocarb.com\/index.php\/2025\/06\/07\/xxl-nutrition-x-hema-crunchy-protein-bars\/#Nutritional_Values\" >Nutritional Values<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trustnocarb.com\/index.php\/2025\/06\/07\/xxl-nutrition-x-hema-crunchy-protein-bars\/#Yay_or_Nay\" >Yay or Nay?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trustnocarb.com\/index.php\/2025\/06\/07\/xxl-nutrition-x-hema-crunchy-protein-bars\/#Are_XXL_Nutrition_x_Hema_Crunchy_Protein_Bars_Keto\" >Are XXL Nutrition x Hema Crunchy Protein Bars Keto?<\/a><\/li><\/ul><\/nav><\/div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/XXL-Nutrition-x-Hema-Crunchy-Protein-Bars-683x1024.jpg\" alt=\"XXL Nutrition x Hema Crunchy Protein Bars\" class=\"wp-image-18662\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/XXL-Nutrition-x-Hema-Crunchy-Protein-Bars-683x1024.jpg 683w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/XXL-Nutrition-x-Hema-Crunchy-Protein-Bars-200x300.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/XXL-Nutrition-x-Hema-Crunchy-Protein-Bars-768x1152.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/XXL-Nutrition-x-Hema-Crunchy-Protein-Bars-700x1050.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/XXL-Nutrition-x-Hema-Crunchy-Protein-Bars-160x240.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/XXL-Nutrition-x-Hema-Crunchy-Protein-Bars.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>I was at HEMA to pick up some developed photos, and what did I find?<\/strong> XXL Nutrition x Hema Crunchy Protein Bars.<\/p>\n\n\n\n<p>There are 4 flavors in total.<\/p>\n\n\n\n<p>It seems to be a HEMA exclusive\u2014for now, you can only get it there. <\/p>\n\n\n\n<p>For now is a limited edition, so OP=OP.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Taste & Texture<\/h2>\n\n\n\n<p><strong>All four bars have a crunchy coating on the outside and a soft center.<\/strong><\/p>\n\n\n\n<p>A lot of protein bars are weirdly chewy (you know what I mean) and kind of hard to bite into\u2014but not these ones.<br>They are soft and pleasant to chew.<\/p>\n\n\n\n<p>The taste is good\u2014not artificial at all\u2014which is really refreshing.<br>That said, I find the flavor a bit too delicate and subtle: I can taste the pistachio or the stroopwafel, but it\u2019s too faint in my opinion.<\/p>\n\n\n\n<p>Special note on the DISCODIP flavor: It has a fun popping effect on your tongue\u2014kind of like Pop Rocks!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/IMG_0681-768x1024.jpeg\" alt=\"XXL Nutrition x Hema Crunchy Protein Bars\" class=\"wp-image-18648\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/IMG_0803-768x1024.jpeg\" alt=\"XXL Nutrition x Hema Crunchy Protein Bars\" class=\"wp-image-18660\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/IMG_0803-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/IMG_0803-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/IMG_0803-700x933.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/IMG_0803-160x213.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/IMG_0803.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/IMG_0851-768x1024.jpeg\" alt=\"XXL Nutrition x Hema Crunchy Protein Bars\" class=\"wp-image-18658\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/IMG_0851-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/IMG_0851-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/IMG_0851-700x933.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/IMG_0851-160x213.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/IMG_0851.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/IMG_0825-768x1024.jpeg\" alt=\"XXL Nutrition x Hema Crunchy Protein Bars\" class=\"wp-image-18659\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/IMG_0825-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/IMG_0825-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/IMG_0825-700x933.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/IMG_0825-160x213.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2025\/06\/IMG_0825.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Values\"><\/span>Nutritional Values<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here is the nutritional values for 1 bar (60 gr): <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tompouce: 229 calories | 17 gr carbs 6,3 gr fat | 20 gr protein<\/li>\n\n\n\n<li>Stroopwafel: 231 calories | 18 gr carbs 6,7 gr fat | 20 gr protein<\/li>\n\n\n\n<li>Pistachio Ice cream: 250 calories | 17 gr carbs 11 gr fat | 17 gr protein<\/li>\n\n\n\n<li>Discodip: 229 calories | 23 gr carbs 6,5 gr fat | 16 gr protein<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Yay_or_Nay\"><\/span>Yay or Nay?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>For me, it\u2019s a big <strong>YES<\/strong>!<\/p>\n\n\n\n<p>Lately, I haven\u2019t been into protein bars\u2014they all have that weird chewiness I\u2019m just tired of.<br>But these ones have a great texture, are easy to eat, and actually taste good!<\/p>\n\n\n\n<p>I really love the HEMA x XXL Nutrition partnership on these products. More of this, please!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_XXL_Nutrition_x_Hema_Crunchy_Protein_Bars_Keto\"><\/span>Are XXL Nutrition x Hema Crunchy Protein Bars Keto?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>These bars are <em>not<\/em> keto-friendly. They contain ingredients that aren\u2019t keto-approved and have too many carbs for a typical keto diet.<\/p>\n\n\n\n<p>Read also: <a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/14\/keto-and-low-carb-bars-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Top Keto bars in the Netherlands<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">XXL Nutrition x Hema Crunchy Protein Bars: will you try them?<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Read also:<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/14\/keto-and-low-carb-bars-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto snack bars in the Netherlands<br><\/a><a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/12\/high-protein-products-i-am-obsessed-with\/\" target=\"_blank\" rel=\"noreferrer noopener\">High protein products I am obsessed with<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2025\/04\/19\/john-west-protein-tuna-review-is-it-worth-buying\/\" target=\"_blank\" rel=\"noreferrer noopener\">John West Protein Tuna Review: Is It Worth Buying?<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg\" alt=\"\" class=\"wp-image-16573\" style=\"width:308px;height:auto\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Hi, I\u2019m Simona! After experiencing the restrictions of keto, I\u2019m now enjoying a balanced diet that brings freedom and happiness to my eating habits.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">You find me on <a href=\"https:\/\/www.instagram.com\/justsimonaz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, <a href=\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>, and sometimes on <a href=\"https:\/\/www.facebook.com\/Trust-No-Carb-104584455040607\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">I also write a lot of keto recipes on my Italian blog <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" data-type=\"URL\" data-id=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" target=\"_blank\">keto-with-simona<\/a>.<br><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">Check also:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" data-type=\"link\" data-id=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Discount Codes<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u201c<em>This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/trustnocarb.com\/index.php\/affiliate-disclosure\/\" target=\"_blank\">here<\/a>.<\/em>\u201c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Don&#8217;t walk, run to HEMA.<\/p>\n","protected":false},"author":1,"featured_media":18662,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[180],"tags":[],"class_list":["post-18647","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fit-trends"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>XXL Nutrition x Hema Crunchy Protein Bars - Trust No Carb<\/title>\n<meta name=\"description\" content=\"New XXL Nutrition x Hema Crunchy Protein Bars available exclusively at HEMA. 4 amazing flavors, read my review here.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trustnocarb.com\/index.php\/2025\/06\/07\/xxl-nutrition-x-hema-crunchy-protein-bars\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"XXL Nutrition x Hema Crunchy Protein Bars - 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