{"id":1762,"date":"2021-01-22T12:32:05","date_gmt":"2021-01-22T11:32:05","guid":{"rendered":"https:\/\/ketonetherlands.com\/?p=1762"},"modified":"2024-10-20T14:51:53","modified_gmt":"2024-10-20T12:51:53","slug":"holland-barrett-keto-friendly-products","status":"publish","type":"post","link":"https:\/\/trustnocarb.com\/index.php\/2021\/01\/22\/holland-barrett-keto-friendly-products\/","title":{"rendered":"Holland &#038; Barrett: keto-friendly products"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Navigate to where you want to go:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69de85f49494f\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69de85f49494f\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/01\/22\/holland-barrett-keto-friendly-products\/#Low-carb_bars\" >Low-carb bars<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/01\/22\/holland-barrett-keto-friendly-products\/#Crackers\" >Crackers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/01\/22\/holland-barrett-keto-friendly-products\/#Keto_Granola_and_Porridge\" >Keto Granola and Porridge<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/01\/22\/holland-barrett-keto-friendly-products\/#Drinks_beverages_milk\" >Drinks, beverages, milk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/01\/22\/holland-barrett-keto-friendly-products\/#Keto_Jams\" >Keto Jams<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/01\/22\/holland-barrett-keto-friendly-products\/#Keto_Chocolate_%E2%80%9CNutella%E2%80%9D\" >Keto Chocolate &#8220;Nutella&#8221;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/01\/22\/holland-barrett-keto-friendly-products\/#Sugar-free_Proteins\" >Sugar-free Proteins<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/01\/22\/holland-barrett-keto-friendly-products\/#Supplements\" >Supplements<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/01\/22\/holland-barrett-keto-friendly-products\/#Chocolate_and_Cacao_Butter\" >Chocolate and Cacao Butter<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/01\/22\/holland-barrett-keto-friendly-products\/#Coconut_Oil_and_MCT_Oil\" >Coconut Oil and MCT Oil<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/01\/22\/holland-barrett-keto-friendly-products\/#Flours_and_powders\" >Flours and powders<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/01\/22\/holland-barrett-keto-friendly-products\/#Seeds_and_Nuts\" >Seeds and Nuts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/01\/22\/holland-barrett-keto-friendly-products\/#Candies\" >Candies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/trustnocarb.com\/index.php\/2021\/01\/22\/holland-barrett-keto-friendly-products\/#Blood_Glucose_Ketones_tester\" >Blood Glucose &amp; Ketones tester<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2F\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Holland &amp; Barrett<\/a> is one of my favorite shops for low-carb shopping since they sell a lot of keto-friendly products. <br>In this blogpost, I will name all the keto products available here.<\/p>\n\n\n\n<p>If you are looking for keto products, read also:<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/03\/18\/where-to-buy-keto-products-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Where to find keto products in the NL<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/12\/16\/low-carb-products-in-kruidvat\/\">Low-carb products in Kruidvat<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/02\/18\/keto-products-at-normal-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto products in Normal stores<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/04\/23\/keto-pasta-in-the-netherlands-low-carb-alternatives\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto Pasta in the NL<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/07\/18\/hema-keto-friendly-products\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto products in Hema<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/05\/27\/keto-products-at-action-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto products at Action<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/14\/steviala-sugar-free-keto-products\/\" target=\"_blank\" rel=\"noreferrer noopener\">Steviala keto goods<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Low-carb_bars\"><\/span>Low-carb bars<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fpulsin-choc-fudge-peanut-keto-bar-60046344\" target=\"_blank\" rel=\"noreferrer noopener\"><img fetchpriority=\"high\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/pulsin-bars-1-200x300.jpg\" alt=\"Holland &amp; Barrett: keto-friendly products\" class=\"wp-image-15419\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/pulsin-bars-1-200x300.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/pulsin-bars-1-683x1024.jpg 683w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/pulsin-bars-1-768x1152.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/pulsin-bars-1-700x1050.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/pulsin-bars-1-160x240.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/pulsin-bars-1.jpg 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fpulsin-choc-fudge-peanut-keto-bar-60046344\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/good-to-go--1-200x300.jpg\" alt=\"Holland &amp; Barrett: keto-friendly products\" class=\"wp-image-15420\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/good-to-go--1-200x300.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/good-to-go--1-683x1024.jpg 683w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/good-to-go--1-768x1152.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/good-to-go--1-700x1050.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/good-to-go--1-160x240.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/good-to-go--1.jpg 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fgood-good-krunchy-keto-bar-salty-caramel-nut-60043106\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/crunchy-keto-bars-1-200x300.jpg\" alt=\"Holland &amp; Barrett: keto-friendly products\" class=\"wp-image-15421\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/crunchy-keto-bars-1-200x300.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/crunchy-keto-bars-1-683x1024.jpg 683w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/crunchy-keto-bars-1-768x1152.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/crunchy-keto-bars-1-700x1050.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/crunchy-keto-bars-1-160x240.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/crunchy-keto-bars-1.jpg 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<p>Holland &amp; Barrett sells a lot of keto and low-carb bars that I love. Some examples:<\/p>\n\n\n\n<p><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fgood-good-krunchy-keto-bar-salty-caramel-nut-60043106\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><strong>Good Good Crunchy Keto bars<\/strong><br><\/a><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fgood-to-go-double-chocolate-keto-bar-60045360\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><strong>Good to Go Soft bars<\/strong><br><\/a><strong><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fpulsin-choc-fudge-peanut-keto-bar-60046344\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Pulsin Keto Bars<\/a><\/strong> (<a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/09\/30\/pulsin-keto-bars-sugar-free-ketogenic-bars\/\" target=\"_blank\" rel=\"noreferrer noopener\">review here<\/a>)<br><strong><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fplanet-hemp-superfood-slimming-salted-carmel-protein-bar-bio-60051355\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Planet Hemp Superfood Keto Bars<\/a>  <\/strong><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/29\/planet-hemp-superfood-keto-bars\/\" target=\"_blank\" rel=\"noreferrer noopener\">(review here)<\/a><strong><br><\/strong><br>If you are also a snack-bar enthusiast, read here about <a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/14\/keto-and-low-carb-bars-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">low-carb and keto bars available in the Netherlands<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Crackers\"><\/span>Crackers<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-medium\"><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fsmaakt-less-carb-lijnzaadcrackers-maanzaad-bio-125-g-60051791\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/crackers-200x300.jpg\" alt=\"Holland &amp; Barrett: keto-friendly products\" class=\"wp-image-15424\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/crackers-200x300.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/crackers-683x1024.jpg 683w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/crackers-768x1152.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/crackers-700x1050.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/crackers-160x240.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/crackers.jpg 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/figure>\n\n\n\n<p>In H&amp;B you can find <a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fsmaakt-less-carb-lijnzaadcrackers-maanzaad-bio-125-g-60051791\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Smaakt flax seeds crackers<\/a>, made only with seeds and spices.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Keto_Granola_and_Porridge\"><\/span>Keto Granola and Porridge<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-2-200x300.jpg\" alt=\"\" class=\"wp-image-15451\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-2-200x300.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-2-683x1024.jpg 683w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-2-768x1152.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-2-700x1050.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-2-160x240.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-2.jpg 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-2-200x300.jpg\" alt=\"\" class=\"wp-image-15452\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-2-200x300.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-2-683x1024.jpg 683w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-2-768x1152.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-2-700x1050.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-2-160x240.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-2.jpg 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<p><strong><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fnaturya-keto-porridge-chocolate-60061121\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Naturya Keto Porridge<\/a> (available in a few flavors)<br><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fgo-keto-granola-coconut-60062896\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Keto Granola GO-Keto<\/a> (available in a few flavors)<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Drinks_beverages_milk\"><\/span>Drinks, beverages, milk<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Faspire-healthdrink-framboos-6100001293\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-3-683x1024.jpg\" alt=\"Holland &amp; Barrett: keto-friendly products\" class=\"wp-image-15455\" style=\"aspect-ratio:0.6669921875;width:274px;height:auto\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-3-683x1024.jpg 683w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-3-200x300.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-3-768x1152.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-3-700x1050.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-3-160x240.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-3.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.hollandandbarrett.nl\/shop\/product\/aspire-healthdrink-framboos-6100001293\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/12-4-683x1024.jpg\" alt=\"Holland &amp; Barrett: keto-friendly products\" class=\"wp-image-15463\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/12-4-683x1024.jpg 683w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/12-4-200x300.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/12-4-768x1152.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/12-4-700x1050.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/12-4-160x240.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/12-4.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Faspire-health-drink-cranberry-6100001292\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-4-683x1024.jpg\" alt=\"Holland &amp; Barrett: keto-friendly products\" class=\"wp-image-15464\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-4-683x1024.jpg 683w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-4-200x300.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-4-768x1152.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-4-700x1050.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-4-160x240.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-4.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Faspire-health-drink-mango-6100001294\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><strong>Aspire Drinks<\/strong><br><\/a><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fvirtue-clean-energy-tropical-250ml-60061158\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><strong>Virtue Sparkling Energy Water<\/strong><br><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/22\/sugar-free-non-alcoholic-beverages-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Read more about sugar-free beverages in the Netherlands.<br><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Keto_Jams\"><\/span>Keto Jams<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-medium\"><a href=\"https:\/\/www.hollandandbarrett.nl\/shop\/product\/good-good-sweet-jam-blueberry-met-stevia-60033811\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-1-200x300.jpg\" alt=\"Holland &amp; Barrett: keto-friendly products\" class=\"wp-image-15440\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-1-200x300.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-1-683x1024.jpg 683w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-1-768x1152.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-1-700x1050.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-1-160x240.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-1.jpg 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-medium\"><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fgood-good-sweet-jam-abrikozen-met-stevia-60033812\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-1-200x300.jpg\" alt=\"Holland &amp; Barrett: keto-friendly products\" class=\"wp-image-15439\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-1-200x300.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-1-683x1024.jpg 683w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-1-768x1152.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-1-700x1050.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-1-160x240.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-1.jpg 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-medium\"><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fgood-good-sweet-jam-strawberry-met-stevia-60033810\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/12-1-200x300.jpg\" alt=\"\" class=\"wp-image-15441\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/12-1-200x300.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/12-1-683x1024.jpg 683w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/12-1-768x1152.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/12-1-700x1050.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/12-1-160x240.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/12-1.jpg 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>Available in Strawberry, Blueberry, and Apricot. The taste is amazing and I cannot taste the stevia. The texture is the same as a normal jam. My favorite flavor is <strong><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fgood-good-sweet-jam-strawberry-met-stevia-60033810\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">strawberry<\/a><\/strong>.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Keto_Chocolate_%E2%80%9CNutella%E2%80%9D\"><\/span>Keto Chocolate &#8220;Nutella&#8221;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-medium\"><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fgood-good-choco-hazelnootpasta-60033789\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"212\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/Screenshot-2023-10-28-at-18.46.12-212x300.jpg\" alt=\"Holland &amp; Barrett: keto-friendly products\" class=\"wp-image-15447\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/Screenshot-2023-10-28-at-18.46.12-212x300.jpg 212w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/Screenshot-2023-10-28-at-18.46.12-724x1024.jpg 724w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/Screenshot-2023-10-28-at-18.46.12-768x1086.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/Screenshot-2023-10-28-at-18.46.12-700x989.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/Screenshot-2023-10-28-at-18.46.12-160x226.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/Screenshot-2023-10-28-at-18.46.12.jpg 849w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/a><\/figure>\n\n\n\n<p><strong><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fgood-good-choco-hazelnootpasta-60033789\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Good Good Choco Hazel<\/a><\/strong><\/p>\n\n\n\n<p>This cream counts 9 net carbs for 100 grams. It&#8217;s impressive because is very similar to Nutella. It contains Maltitol (as you know, I don&#8217;t like this sweetener), but occasionally it is a great sugar-free alternative to the real Nutella.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar-free_Proteins\"><\/span>Sugar-free Proteins<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-medium\"><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fwomen-s-best-fit-whey-protein-chocolate-6100002383\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-200x300.jpg\" alt=\"Holland &amp; Barrett: keto-friendly products\" class=\"wp-image-15433\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-200x300.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-683x1024.jpg 683w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-768x1152.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-700x1050.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10-160x240.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/10.jpg 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-medium\"><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fwomen-s-best-fit-whey-protein-vanilla-60033023\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-200x300.jpg\" alt=\"\" class=\"wp-image-15434\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-200x300.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-683x1024.jpg 683w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-768x1152.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-700x1050.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11-160x240.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/11.jpg 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-medium\"><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Foptimum-nutrition-gold-standard-100-whey-vanilla-ice-cream-6100137441\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/featured-images-blog-8-200x300.jpg\" alt=\"\" class=\"wp-image-15435\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/featured-images-blog-8-200x300.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/featured-images-blog-8-683x1024.jpg 683w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/featured-images-blog-8-768x1152.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/featured-images-blog-8-700x1050.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/featured-images-blog-8-160x240.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/featured-images-blog-8.jpg 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>Whey powder is available in many flavors from the following brands:<\/p>\n\n\n\n<p><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fwomen-s-best-fit-whey-protein-vanilla-60033023\" target=\"_blank\" rel=\"noreferrer noopener\">Women&#8217;s Best Fit Whey Protein<\/a><br><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fpulsin-erwtenproteine-isolate-60006969\" target=\"_blank\" rel=\"noreferrer noopener\">Pulsin Pea Protein&nbsp;<\/a><br><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Foptimum-nutrition-gold-standard-100-whey-vanilla-ice-cream-6100137441\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Optimum Nutrition Whey<\/a><\/p>\n\n\n\n<p>Read all the other<a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/04\/28\/best-sugar-free-whey-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Best Keto-friendly Whey Proteins<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Supplements\"><\/span>Supplements<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-medium\"><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fvital-proteins-marine-collageen-60048283\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/12-200x300.jpg\" alt=\"Holland &amp; Barrett: keto-friendly products\" class=\"wp-image-15436\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/12-200x300.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/12-683x1024.jpg 683w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/12-768x1152.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/12-700x1050.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/12-160x240.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/12.jpg 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/figure>\n\n\n\n<p>H&amp;B is known to sell vitamins and useful supplements. Read my post about <a href=\"https:\/\/ketonetherlands.com\/index.php\/2020\/05\/01\/best-supplements-for-the-keto-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\">supplements<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chocolate_and_Cacao_Butter\"><\/span><br>Chocolate and Cacao Butter<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Holland and Barrett sell also Cacao butter! This is one of the few ingredients you need to prepare some tasty homemade keto chocolate!<\/p>\n\n\n\n<p><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fmattisson-cacaopoeder-bio-60002938\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><strong>Mattisson Biologic Cacao powder<\/strong><br><\/a><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fmattisson-cacao-butter-bio-60012009\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><strong>Mattisson Biologic Cacao butter<\/strong><\/a><br><strong><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Ffunky-fat-foods-chocolate-bars-variety-box-60062567\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Funky Fat Food Keto Chocolate<\/a><\/strong> <a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/10\/16\/funky-fat-foods-keto-chocolate\/\" target=\"_blank\" rel=\"noreferrer noopener\">(review here)<strong><br><\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Coconut_Oil_and_MCT_Oil\"><\/span>Coconut Oil and MCT Oil<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>They have a lot of jars of coconut oil and MCT Oil and they also have this <a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fgo-keto-vegan-mct-powder-premium-coconut-60062934\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">MCT Powder Go-Keto.<\/a><br>For more details, read this <a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/04\/18\/mct-oil-and-keto-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\">post about MCT Oil<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flours_and_powders\"><\/span>Flours and powders<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fholland-barrett-amandelmeel-60004631\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><strong>H&amp;B Almond Flour<\/strong><br><\/a><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fholland-barrett-kokosmeel-glutenvrij-bio-6100002121\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><strong>H&amp;B Coconut Flour<\/strong><br><\/a><strong><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fholland-barrett-xanthaangom-60009826\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">H&amp;B Xanthan Gum<\/a><\/strong><br><strong><a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fjacob-hooy-vlozaad-poeder-60016078\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Psyllium<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Seeds_and_Nuts\"><\/span>Seeds and Nuts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>H&amp;B sells also seeds and nuts. Some examples:<\/p>\n\n\n\n<p><strong>H&amp;B Chia seeds<\/strong><br><strong>Purasana Hempt seeds<\/strong><br><strong>H&amp;B Pumpkin seeds<\/strong><br><strong>H&amp;B nuts<\/strong><\/p>\n\n\n\n<p>Read the best nuts for keto, <a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/05\/06\/the-best-nuts-to-eat-in-the-keto-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Candies\"><\/span>Candies<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>At H&amp;B you can find also some low-carb candies, sold in packages. <br>Check always the label to be sure they don&#8217;t contain carbs.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Blood_Glucose_Ketones_tester\"><\/span>Blood Glucose &amp; Ketones tester<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>From the brand Go-keto, you can find here the <a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8108&amp;awinaffid=853144&amp;ued=https%3A%2F%2Fwww.hollandandbarrett.nl%2Fshop%2Fproduct%2Fgo-keto-kickstart-set-60062931\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">monitor system<\/a>, which is the most accurate way to test your ketones in the blood.<br><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<p>I will keep this post updated and I hope that soon new keto-friendly products will be available at Holland &amp; Barrett!<\/p>\n\n\n\n<p><br>Are you looking for more stores having keto-friendly options? Below, more ideas:<\/p>\n\n\n\n<p>Read the best places to <a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/19\/eat-keto-in-amsterdam-best-places-to-eat-low-carb\/\" target=\"_blank\" rel=\"noreferrer noopener\">eat keto and low-carb in Amsterdam and in the Netherlands<\/a>.<\/p>\n\n\n\n<p>All the<a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/07\/03\/ikea-keto-friendly-products\/\" target=\"_blank\" rel=\"noreferrer noopener\"> keto products at IKEA<\/a>.<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/07\/18\/hema-keto-friendly-products\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto products at HEMA<\/a>.<\/p>\n\n\n\n<p>Need a coffee? Read the <a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/06\/26\/keto-and-starbucks-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">keto drinks at Starbucks in the Netherlands<\/a>.<\/p>\n\n\n\n<p>If you need a quick snack read also the<a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/04\/30\/ah-to-go-keto-snacks-best-low-carb-choices\/\" target=\"_blank\" rel=\"noreferrer noopener\"> best keto snacks at AH To Go<\/a>.<br><\/p>\n\n\n\n<p>Want to order some food? Read the<a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/09\/25\/order-keto-food-at-home-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\"> keto meals you can order at home<\/a>.<\/p>\n\n\n\n<p>Read my grocery list for keto diet <a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/05\/02\/grocery-list-for-the-keto-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg\" alt=\"\" class=\"wp-image-16573\" style=\"width:308px;height:auto\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Hi, I\u2019m Simona! After experiencing the restrictions of keto, I\u2019m now enjoying a balanced diet that brings freedom and happiness to my eating habits.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">You find me on <a href=\"https:\/\/www.instagram.com\/justsimonaz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, <a href=\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>, and sometimes on <a href=\"https:\/\/www.facebook.com\/Trust-No-Carb-104584455040607\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">I also write a lot of keto recipes on my Italian blog <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" data-type=\"URL\" data-id=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" target=\"_blank\">keto-with-simona<\/a>.<br><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">Check also:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" data-type=\"link\" data-id=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Discount Codes<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u201c<em>This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/trustnocarb.com\/index.php\/affiliate-disclosure\/\" target=\"_blank\">here<\/a>.<\/em>\u201c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Holland &amp; Barrett is one of my favorite shops for low-carb shopping since they sell a lot of keto-friendly products. In this blogpost, I will name all the keto products available here. If you are looking for keto products, read also: Where to find keto products in the NL Low-carb products in Kruidvat Keto products&#8230;<\/p>\n","protected":false},"author":1,"featured_media":6904,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143],"tags":[],"class_list":["post-1762","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-in-the-netherlands"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Holland &amp; Barrett: keto-friendly products - Trust No Carb<\/title>\n<meta name=\"description\" content=\"At Holland &amp; Barrett we can find a lot of keto-friendly products and low-carbs options! 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