{"id":14859,"date":"2023-11-03T06:00:00","date_gmt":"2023-11-03T05:00:00","guid":{"rendered":"https:\/\/trustnocarb.com\/?p=14859"},"modified":"2025-05-14T20:18:33","modified_gmt":"2025-05-14T18:18:33","slug":"keto-sugar-free-kruidnoten-recipe","status":"publish","type":"post","link":"https:\/\/trustnocarb.com\/index.php\/2023\/11\/03\/keto-sugar-free-kruidnoten-recipe\/","title":{"rendered":"Keto Sugar-free Kruidnoten Recipe"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Navigate to where you want to go:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69de837208081\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69de837208081\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/11\/03\/keto-sugar-free-kruidnoten-recipe\/#Ingredients_for_the_Keto_Sugar-free_Kruidnoten\" >Ingredients for the Keto Sugar-free Kruidnoten<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/11\/03\/keto-sugar-free-kruidnoten-recipe\/#Tools_Needed\" >Tools Needed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/11\/03\/keto-sugar-free-kruidnoten-recipe\/#Procedure\" >Procedure<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/11\/03\/keto-sugar-free-kruidnoten-recipe\/#How_to_decorate_your_Keto_Sugar-free_Kruidnoten\" >How to decorate your Keto Sugar-free Kruidnoten<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/11\/03\/keto-sugar-free-kruidnoten-recipe\/#Suggested_Products_to_make_your_Sugar-free_Kruidnoten\" >Suggested Products to make your Sugar-free Kruidnoten<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/11\/03\/keto-sugar-free-kruidnoten-recipe\/#Storing_Tips\" >Storing Tips<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/11\/03\/keto-sugar-free-kruidnoten-recipe\/#How_to_enjoy_your_Keto_Kruidnoten\" >How to enjoy your Keto Kruidnoten<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/11\/03\/keto-sugar-free-kruidnoten-recipe\/#Calories_and_Macros\" >Calories and Macros<\/a><\/li><\/ul><\/nav><\/div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/kruidnoten-keto-trustnocarb-feature-image-683x1024.jpg\" alt=\"keto sugar-free kruidnoten\" class=\"wp-image-14896\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/kruidnoten-keto-trustnocarb-feature-image-683x1024.jpg 683w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/kruidnoten-keto-trustnocarb-feature-image-200x300.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/kruidnoten-keto-trustnocarb-feature-image-768x1152.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/kruidnoten-keto-trustnocarb-feature-image-700x1050.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/kruidnoten-keto-trustnocarb-feature-image-160x240.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/kruidnoten-keto-trustnocarb-feature-image.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n\n\n<p> <em>Keto Sugar-free Kruidnoten gluten-free recipe. Delicious like the sugary ones.<\/em><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_for_the_Keto_Sugar-free_Kruidnoten\"><\/span>Ingredients for the Keto Sugar-free Kruidnoten<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>For 50-60 small cookies. <br><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>125 g <a href=\"http:\/\/prozis.com\/1lxCv\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Almond Flour<\/a> (PROZIS | code SIMONAZ)<\/li>\n\n\n\n<li>75 g Butter<\/li>\n\n\n\n<li>60 <a href=\"https:\/\/amzn.to\/3SlEacb\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Gold Erythritol<\/a><\/li>\n\n\n\n<li>1 tablespoon <a href=\"https:\/\/amzn.to\/3Spwdm4\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Gingerbread Spices<\/a><\/li>\n\n\n\n<li>1 pinch Salt<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tools_Needed\"><\/span>Tools Needed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 bowl or mixer<\/li>\n\n\n\n<li>1 oven tray <\/li>\n\n\n\n<li>Baking sheet <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Procedure\"><\/span>Procedure<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Mix all the ingredients together, in a bowl or mixer.<\/li>\n\n\n\n<li>Let the dough rest in the fridge for 30 minutes (this is necessary to keep a small shape!).<\/li>\n\n\n\n<li>Make small small balls (0,5 cm) and flatten them slightly.<\/li>\n\n\n\n<li>Preheat the oven to 160 and bake the kruidnoten for 12-15 minutes, until golden brown.<\/li>\n\n\n\n<li>Let the kruidnoten rest before enjoying them,<\/li>\n\n\n\n<li>You can also decorate them &#8211; Read next chapter.<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/kruidnoten.jpg\" alt=\"Keto Sugar-free Kruidnoten Recipe\" class=\"wp-image-14898\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/kruidnoten.jpg 600w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/kruidnoten-300x300.jpg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/kruidnoten-150x150.jpg 150w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/kruidnoten-500x500.jpg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/kruidnoten-200x200.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/kruidnoten-160x160.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/kruidnoten-280x280.jpg 280w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_decorate_your_Keto_Sugar-free_Kruidnoten\"><\/span>How to decorate your Keto Sugar-free Kruidnoten<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A few ideas to decorate your keto low-carb Kruidnoten.<\/p>\n\n\n\n<p><strong>Chocolate-covered Keto Sugar-free Kruidnoten<\/strong><\/p>\n\n\n\n<p>In a water-bath, melt your sugar-free chocolate, white or dark. When the chocolate has melted, dig one by one the kruidnoten.<br>Let the chocolate set for a few minutes, on a sheet of parchment paper. <br>Your covered kruidnoten are ready.<\/p>\n\n\n\n<p>Read: <a href=\"https:\/\/trustnocarb.com\/index.php\/2024\/01\/26\/best-keto-chocolate-in-the-netherlands\/\">Best Keto Chocolate in the Netherlands<\/a><\/p>\n\n\n\n<p><strong>Flavored Keto <strong>Sugar-free<\/strong><\/strong> <strong>Kruidnoten<\/strong><\/p>\n\n\n\n<p>Add a few drops of your desired aroma to the dough, before shaping your balls.<br>You can also add shredded nuts, almond, chocolate chunchs, coconut shreds,&#8230;<br>Cook as indicated in the recipe.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/IMG_5121.jpeg\" alt=\"\" class=\"wp-image-14906\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/IMG_5121.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/IMG_5121-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/IMG_5121-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Suggested_Products_to_make_your_Sugar-free_Kruidnoten\"><\/span>Suggested Products to make your Sugar-free Kruidnoten<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You can find the Gingerbread Spices at <a href=\"https:\/\/www.dille-kamille.nl\/gingerbreadkruiden-biologisch-blikje-35-g-00024626.html?channable=40f857736b75003030303234363236ac&amp;gclid=CjwKCAjwyY6pBhA9EiwAMzmfwWOXnd40fYtKV0qn05s1QSkuvzuDZtwL_Utsm7QTdTkuJ5q_BsEZcBoC53UQAvD_BwE\" target=\"_blank\" rel=\"noreferrer noopener\">Dille &amp; Kamille<\/a> or <a href=\"https:\/\/amzn.to\/3Spwdm4\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Amazon<\/a><\/p>\n\n\n\n<p>My favorite Butter is the <a href=\"https:\/\/www.campina.nl\/producten\/grasboter-ongezouten-roomboter\" target=\"_blank\" rel=\"noreferrer noopener\">Grassfed from Campina<\/a>, usually for my desserts I use the unsalted<\/p>\n\n\n\n<p>Erythritol must be GOLD, you can find it on <a href=\"https:\/\/www.amazon.nl\/-\/en\/Erythritol-GOLD-1kg-500g-Living\/dp\/B0B193KDTG?crid=QE1TH24V5PWK&amp;keywords=erythritolgold&amp;qid=1696871032&amp;sprefix=erythritolgold%2Caps%2C118&amp;sr=8-6&amp;linkCode=ll1&amp;tag=tnc08-21&amp;linkId=0e7685b0e1f87288ae2b467e3019a7a8&amp;language=en_GB&amp;ref_=as_li_ss_tl\">Amazon<\/a> or <a href=\"https:\/\/www.steviala.eu\/en\/products\/sugarfree-brown-sugar-ery-bronze?afflt=sztnc789gp\">Steviala<\/a>.<\/p>\n\n\n\n<p>Favorite sugar-free chocolate is <a href=\"https:\/\/www.funkyfatfoods.com\/?ref=d986j37t6l\">Funky Fat Foods Chocolate<\/a> &#8211; get 15% oOFF with code TRUSTNOCARB.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Storing_Tips\"><\/span>Storing Tips  <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Undecorated Kruidnoten can be stored outside the fridge, for 2 weeks, into an airtight container.<\/p>\n\n\n\n<p>Chocolate covered Kruidnoten must be stored in the fridge.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_enjoy_your_Keto_Kruidnoten\"><\/span>How to enjoy your Keto Kruidnoten<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>With coffee, tea or milk &#8211; read here the <a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/\">best milks for the keto diet<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_and_Macros\"><\/span>Calories and Macros<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>For 1 piece:<\/p>\n\n\n\n<p>Calories: 34<br>Total Fat: 3,3 g<br>Net Carbs: 0,2g<br>Protein: 0,8 g<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>I hope you will love my recipe! It is really easy to make but the taste is awesome!<\/p>\n\n\n\n<p>Read also:<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/10\/07\/keto-products-at-dille-kamille\/\">Keto Products at Dille &amp; Kamille<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2024\/06\/01\/prozis-keto-products-what-you-need-to-try\/\">Prozis Keto Products: What You Need to Try<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/14\/steviala-sugar-free-keto-products\/\">Steviala Keto Products<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/\">Protein Cheese Eatlean<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg\" alt=\"\" class=\"wp-image-16573\" style=\"width:308px;height:auto\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Hi, I\u2019m Simona! After experiencing the restrictions of keto, I\u2019m now enjoying a balanced diet that brings freedom and happiness to my eating habits.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">You find me on <a href=\"https:\/\/www.instagram.com\/justsimonaz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, <a href=\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>, and sometimes on <a href=\"https:\/\/www.facebook.com\/Trust-No-Carb-104584455040607\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">I also write a lot of keto recipes on my Italian blog <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" data-type=\"URL\" data-id=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" target=\"_blank\">keto-with-simona<\/a>.<br><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">Check also:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" data-type=\"link\" data-id=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Discount Codes<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u201c<em>This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/trustnocarb.com\/index.php\/affiliate-disclosure\/\" target=\"_blank\">here<\/a>.<\/em>\u201c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keto Sugar-free Kruidnoten gluten-free recipe. Delicious like the sugary ones. Ingredients for the Keto Sugar-free Kruidnoten For 50-60 small cookies. Tools Needed Procedure How to decorate your Keto Sugar-free Kruidnoten A few ideas to decorate your keto low-carb Kruidnoten. Chocolate-covered Keto Sugar-free Kruidnoten In a water-bath, melt your sugar-free chocolate, white or dark. When the&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16709,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143,141,144],"tags":[],"class_list":["post-14859","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-in-the-netherlands","category-keto-life","category-keto-recipes-keto"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keto Sugar-free Kruidnoten Recipe - Trust No Carb<\/title>\n<meta name=\"description\" content=\"Keto, sugar-free, Low-carb Recipe to make your Dutch Kruidnoten cookies at home. 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