{"id":14413,"date":"2023-07-28T06:00:00","date_gmt":"2023-07-28T04:00:00","guid":{"rendered":"https:\/\/trustnocarb.com\/?p=14413"},"modified":"2024-05-15T21:26:50","modified_gmt":"2024-05-15T19:26:50","slug":"eatlean-high-protein-cheese","status":"publish","type":"post","link":"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/","title":{"rendered":"Eatlean High Protein Cheese"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Navigate to where you want to go:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e90d0a35d91\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e90d0a35d91\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/#Products\" >Products<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/#Original_Cheese\" >Original Cheese<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/#Spreadable_Cheese\" >Spreadable Cheese<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/#Tasty_Mature_Cheese\" >Tasty Mature Cheese<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/#Smoked_Cheese\" >Smoked Cheese<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/#Red_Cheese\" >Red Cheese<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/#Where_to_Order_Eatlean_products\" >Where to Order Eatlean products<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/#Is_Eatlean_cheese_ok_for_the_keto_diet\" >Is Eatlean cheese ok for the keto diet?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/#Is_Eatlean_cheese_ok_for_the_high-protein_diet\" >Is Eatlean cheese ok for the high-protein diet?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/#Is_Eatlean_cheese_gluten-free\" >Is Eatlean cheese gluten-free?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/#My_opinion_on_Eatlean_High_Protein_Cheese\" >My opinion on Eatlean High Protein Cheese<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>In this blog post, I will review all the high-protein cheese from the brand Eatlean. As you know, I recently started<a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/03\/31\/my-experience-with-high-protein-keto\/\"> High-Protein Keto<\/a> &#8211; and since cheese is very fatty, I had to avoid it. Since I love cheese, I have missed it as I did in the traditional keto. Luckily, a friend told me about <a href=\"https:\/\/eatlean.de\/?rfsn=7496057.2ffb0f\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Eatlean<\/a> &#8211; and I couldn&#8217;t believe it.<\/p>\n\n\n\n<p>Usually, cheese is very high in calories and fats. But Eatlean produces high-protein, low-fat, and low calories cheese. <\/p>\n\n\n\n<p>Read also: <a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/12\/high-protein-products-i-am-obsessed-with\/\">High-Protein Products I am Obsessed with<\/a><\/p>\n\n\n\n<p><strong>If you are thinking that this high protein cheese is expensive THINK AGAIN<\/strong>. Grana Padano cost about 18\/19 euro per kg. Eatlen cheese price per kg is around 12 Euro.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Products\"><\/span>Products<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>All the cheese is low-carb, low-fat, low-calories, and high in proteins.<\/strong><\/p>\n\n\n\n<p>The main ingredients are: Pasteurized cow\u2019s milk and salt.<br><\/p>\n\n\n\n<p>The cheese is available in: blocks, grated, slices, and cream. There are several flavors of cheese, but my favorite is the original because is the lowest in fats.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Original_Cheese\"><\/span>Original Cheese<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>This is the most popular Eatlean cheese. It is the lowest in carbs and calories. This cheese is available in blocks, slices, grated, and cream.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14431\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6300.jpeg\" alt=\"Eatlean High Protein Cheese\" class=\"wp-image-14431\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6300.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6300-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6300-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"500\" height=\"448\" data-id=\"14429\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6316.jpeg\" alt=\"Eatlean High Protein Cheese\" class=\"wp-image-14429\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6316.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6316-300x269.jpeg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6316-160x143.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14432\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6318.jpeg\" alt=\"Eatlean High Protein Cheese\" class=\"wp-image-14432\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6318.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6318-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6318-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14430\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6313.jpeg\" alt=\"Eatlean High Protein Cheese\" class=\"wp-image-14430\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6313.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6313-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6313-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>The flavor is described with a naturally strong Cheddar flavor, but honestly, I don&#8217;t taste cheddar. Is more of a mild no fatty cheese. Incredible that is so low-fat.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\"> The nutritional values per 100 gr:<\/p>\n\n\n\n<p class=\"has-text-align-center\">169 calories<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>37 gr protein<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>3 gr fats<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">0,5 gr carbs<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Spreadable_Cheese\"><\/span>Spreadable Cheese<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The spreadable cheese is quite creamy and tasty. Compared to Philadelphia Extra Protein it has more protein, but also more carbs and fats, so keep this in mind. The taste is stronger than the Philadelphia and the texture is creamier. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14436\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6299.jpeg\" alt=\"\" class=\"wp-image-14436\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6299.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6299-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6299-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14437\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6389.jpeg\" alt=\"\" class=\"wp-image-14437\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6389.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6389-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6389-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-align-center\">The values for 100 gr:<\/p>\n\n\n\n<p class=\"has-text-align-center\">138 calories<\/p>\n\n\n\n<p class=\"has-text-align-center\">17 gr protein<\/p>\n\n\n\n<p class=\"has-text-align-center\">5,8 fats<\/p>\n\n\n\n<p class=\"has-text-align-center\">4 gr carbs<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tasty_Mature_Cheese\"><\/span>Tasty Mature Cheese<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Mature cheese is available in blocks and slices. This cheese has more fats, calories, and carbs than the Original, but overall, fits perfectly a high-protein or keto diet.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_7609.jpeg\" alt=\"\" class=\"wp-image-14563\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_7609.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_7609-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_7609-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14451\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6894.jpeg\" alt=\"\" class=\"wp-image-14451\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6894.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6894-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6894-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14447\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6334-2.jpeg\" alt=\"\" class=\"wp-image-14447\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6334-2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6334-2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6334-2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14445\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6319-2.jpeg\" alt=\"Eatlean High Protein Cheese\" class=\"wp-image-14445\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6319-2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6319-2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6319-2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-align-center\">The nutrition per 100 gr <\/p>\n\n\n\n<p class=\"has-text-align-center\">237 calories<\/p>\n\n\n\n<p class=\"has-text-align-center\">34,1 protein<\/p>\n\n\n\n<p class=\"has-text-align-center\">10 gr fat<\/p>\n\n\n\n<p class=\"has-text-align-center\">2,4 gr carbs<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>(The values are for the blocks &#8211; keep in mind that the grated cheese has similar values but more carbs).<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Smoked_Cheese\"><\/span>Smoked Cheese<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Only available in blocks.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14647\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0865.jpeg\" alt=\"\" class=\"wp-image-14647\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0865.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0865-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0865-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14648\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_6887.jpeg\" alt=\"\" class=\"wp-image-14648\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_6887.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_6887-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_6887-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-align-center\">Per 100 gr:<\/p>\n\n\n\n<p class=\"has-text-align-center\">169 calories<\/p>\n\n\n\n<p class=\"has-text-align-center\">37 gr protein<\/p>\n\n\n\n<p class=\"has-text-align-center\">3 gr fats<\/p>\n\n\n\n<p class=\"has-text-align-center\">0,5 gr carbs<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Red_Cheese\"><\/span>Red Cheese<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Only available in blocks.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6343-1.jpeg\" alt=\"Eatlean High Protein Cheese\" class=\"wp-image-14455\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6343-1.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6343-1-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6343-1-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Per 100 gr:<\/p>\n\n\n\n<p class=\"has-text-align-center\">169 calories<\/p>\n\n\n\n<p class=\"has-text-align-center\">37 gr protein<\/p>\n\n\n\n<p class=\"has-text-align-center\">3 gr fats<\/p>\n\n\n\n<p class=\"has-text-align-center\">0,5 gr carbs<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_to_Order_Eatlean_products\"><\/span>Where to Order Eatlean products<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You can order on their <a href=\"https:\/\/eatlean.de\/?rfsn=7496057.2ffb0f\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">European website<\/a> or <a href=\"https:\/\/eatlean.com\/?rfsn=7496057.2ffb0f\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">the UK website<\/a>.<\/p>\n\n\n\n<p>With the code <strong>TRUSTNOCARB<\/strong> you will get also a 10% discount on your entire order.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Eatlean_cheese_ok_for_the_keto_diet\"><\/span>Is Eatlean cheese ok for the keto diet?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Yes, Eatlean cheese is okay for a keto diet and it is high in protein.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Eatlean_cheese_ok_for_the_high-protein_diet\"><\/span>Is Eatlean cheese ok for the high-protein diet?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Eatlean cheese has more protein than regular cheese and it is perfect for an high-protein diet.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Eatlean_cheese_gluten-free\"><\/span>Is Eatlean cheese gluten-free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Eatlean does not any contain wheat or gluten<\/strong>, so it is safe for a gluten-free diet. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"My_opinion_on_Eatlean_High_Protein_Cheese\"><\/span>My opinion on Eatlean High Protein Cheese<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Definitely, this is my favorite discovery of 2023. As I started high-protein, I was missing cheese so much and now I found a great replacement. I am so happy because the texture and flavor are great &#8211; and <strong>I don&#8217;t miss the fatty cheese at all!<\/strong><br><br><strong>For all the cheese lovers willing to increase their protein intake without all the fats, I strongly suggest you try Eatlean &#8211; and thank me later.<\/strong><\/p>\n\n\n\n<p>If you have to choose one, go with the Orginal, since is the one with the best values. I love that you can choose among blocks, grated cheese, and slices, so you can also make amazing high-protein recipes. I am looking forward to re-adapt my keto recipes on high-protein.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Read also:<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/12\/high-protein-products-i-am-obsessed-with\/\">High-Protein Products I am Obsessed with<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/04\/28\/best-sugar-free-whey-in-the-netherlands\/\">Best Sugar-free Whey in the Netherlands<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/03\/24\/sugar-free-biltong-in-the-netherlands\/\">Sugar-free Biltong in the Netherlands<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2024\/01\/26\/best-keto-chocolate-in-the-netherlands\/\">Best Keto Chocolate in the Netherlands<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg\" alt=\"\" class=\"wp-image-16573\" style=\"width:308px;height:auto\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Hi, I\u2019m Simona! After experiencing the restrictions of keto, I\u2019m now enjoying a balanced diet that brings freedom and happiness to my eating habits.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">You find me on <a href=\"https:\/\/www.instagram.com\/justsimonaz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, <a href=\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>, and sometimes on <a href=\"https:\/\/www.facebook.com\/Trust-No-Carb-104584455040607\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">I also write a lot of keto recipes on my Italian blog <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" data-type=\"URL\" data-id=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" target=\"_blank\">keto-with-simona<\/a>.<br><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">Check also:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" data-type=\"link\" data-id=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Discount Codes<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u201c<em>This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/trustnocarb.com\/index.php\/affiliate-disclosure\/\" target=\"_blank\">here<\/a>.<\/em>\u201c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this blog post, I will review all the high-protein cheese from the brand Eatlean. As you know, I recently started High-Protein Keto &#8211; and since cheese is very fatty, I had to avoid it. Since I love cheese, I have missed it as I did in the traditional keto. Luckily, a friend told me&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16711,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143,162],"tags":[],"class_list":["post-14413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-in-the-netherlands","category-keto-reviews"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eatlean High Protein Cheese - Trust No Carb<\/title>\n<meta name=\"description\" content=\"Review of Eatlean Cheese, high in protein, low in fat and with a great taste. Great as a snack or to use for low-calories recipes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eatlean High Protein Cheese - Trust No Carb\" \/>\n<meta property=\"og:description\" content=\"Review of Eatlean Cheese, high in protein, low in fat and with a great taste. Great as a snack or to use for low-calories recipes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/\" \/>\n<meta property=\"og:site_name\" content=\"Trust No Carb\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-28T04:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-15T19:26:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Eatlean-High-Protein-Cheese.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Simona\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/\"},\"author\":{\"name\":\"Simona\",\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"headline\":\"Eatlean High Protein Cheese\",\"datePublished\":\"2023-07-28T04:00:00+00:00\",\"dateModified\":\"2024-05-15T19:26:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/\"},\"wordCount\":634,\"commentCount\":10,\"publisher\":{\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"image\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Eatlean-High-Protein-Cheese.jpg\",\"articleSection\":[\"Keto in the Netherlands\",\"Keto reviews\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/\",\"url\":\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/\",\"name\":\"Eatlean High Protein Cheese - Trust No Carb\",\"isPartOf\":{\"@id\":\"https:\/\/trustnocarb.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Eatlean-High-Protein-Cheese.jpg\",\"datePublished\":\"2023-07-28T04:00:00+00:00\",\"dateModified\":\"2024-05-15T19:26:50+00:00\",\"description\":\"Review of Eatlean Cheese, high in protein, low in fat and with a great taste. 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