{"id":13915,"date":"2023-05-12T06:03:00","date_gmt":"2023-05-12T04:03:00","guid":{"rendered":"https:\/\/trustnocarb.com\/?p=13915"},"modified":"2023-07-28T18:48:49","modified_gmt":"2023-07-28T16:48:49","slug":"high-protein-products-i-am-obsessed-with","status":"publish","type":"post","link":"https:\/\/trustnocarb.com\/index.php\/2023\/05\/12\/high-protein-products-i-am-obsessed-with\/","title":{"rendered":"High-Protein Products I am Obsessed with"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Navigate to where you want to go:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e8f7dab84c4\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e8f7dab84c4\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/12\/high-protein-products-i-am-obsessed-with\/#High-Protein_Cheese\" >High-Protein Cheese<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/12\/high-protein-products-i-am-obsessed-with\/#Biltong\" >Biltong<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/12\/high-protein-products-i-am-obsessed-with\/#Philadelphia_High-Protein\" >Philadelphia High-Protein<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/12\/high-protein-products-i-am-obsessed-with\/#Alpro_Mild_Creamy_0_Sugar\" >Alpro Mild &amp; Creamy 0 Sugar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/12\/high-protein-products-i-am-obsessed-with\/#Tenderloin\" >Tenderloin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/12\/high-protein-products-i-am-obsessed-with\/#WHEY_Protein\" >WHEY Protein<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/12\/high-protein-products-i-am-obsessed-with\/#HiPro_Danone_Dark_Chocolate_Mousse\" >HiPro Danone Dark Chocolate Mousse<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/12\/high-protein-products-i-am-obsessed-with\/#Egg_Whites\" >Egg Whites<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>These are the High-Protein Products I am Obsessed with lately. As you may know, this year <a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/03\/31\/my-experience-with-high-protein-keto\/\" target=\"_blank\" rel=\"noreferrer noopener\">I started a high-protein keto diet<\/a>, and my way to buy groceries has changed a bit.<\/p>\n\n\n\n<p>For example:<\/p>\n\n\n\n<p>I replace fatty cheese with <a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/\" target=\"_blank\" rel=\"noreferrer noopener\">high-protein cheese<\/a> or cottage cheese.<br>I replace processed meat with lean meat.<br>I get my fats only from seeds, chocolate, and extra virgin olive oil.<\/p>\n\n\n\n<p>I have to say, with this approach, I am eating healthier.<\/p>\n\n\n\n<p><br><strong>But It is difficult to find high-protein products that are also sugar-free and low in carbohydrates.<\/strong><\/p>\n\n\n\n<p><strong><br><\/strong>Usually, high-protein products have fewer fats and slightly more carbs: not really a keto thing, right?<br>So I am doing my best to find the right compromise, trying to find a balance between fats, carbs, and macros.<\/p>\n\n\n\n<p>I believe all the below products are great companions and they are helping in my protein intake goal, without kicking me out of ketosis. Read <a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/19\/how-i-test-my-ketones-at-home-with-a-ketone-meter\/\">How I test my ketones at home with a Ketone Meter<\/a>.<\/p>\n\n\n\n<p>Bonus point: they are delicious. <\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"High-Protein_Cheese\"><\/span>High-Protein Cheese<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Eatlean cheese has many kinds of cheese. Per 100 gr, the Original one (the blue packaging) has only <strong>3 grams of fats per 100 grams and 37 gr of protein<\/strong>. <br>Notice that, for 100 gr, Parmigiano Reggiano has on average 29-32 grams of protein and 30 gr of fats. <a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/\" target=\"_blank\" rel=\"noreferrer noopener\">Read my full Eatlean review here<\/a>.<\/p>\n\n\n\n<p>You can find Eatlean on their <a href=\"https:\/\/eatlean.com\/?rfsn=7496057.2ffb0f\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">UK<\/a> or <a href=\"https:\/\/eatlean.de\/?rfsn=7496057.2ffb0f\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">EU website<\/a>.<\/p>\n\n\n\n<p><strong>When I eat it: as a snack to-go, during the afternoon.<\/strong><\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14519\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6899.jpeg\" alt=\"\" class=\"wp-image-14519\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6899.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6899-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6899-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14518\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6904.jpeg\" alt=\"\" class=\"wp-image-14518\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6904.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6904-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_6904-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Biltong\"><\/span>Biltong<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_2283.jpeg\" alt=\"High-Protein products I am obsessed with\" class=\"wp-image-13927\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_2283.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_2283-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_2283-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>Biltong is one of the most protein products you can eat. It counts 52 grams of protein for 100 gr of products.<\/strong> I love that these bags are practical to take with me because are sealed and small. <\/p>\n\n\n\n<p><strong><a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/03\/24\/sugar-free-biltong-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Read more about Sugar-free Biltong in the Netherlands.<\/a><\/strong><\/p>\n\n\n\n<p>You can find this <a href=\"https:\/\/www.amazon.nl\/-\/en\/Ember-Biltong-1kg-Original-Protein\/dp\/B07JD425PL?crid=1GNA8RG5JCKX4&amp;keywords=biltong&amp;qid=1682871155&amp;sprefix=biltong%2Caps%2C453&amp;sr=8-2&amp;linkCode=ll1&amp;tag=tnc08-21&amp;linkId=33c129592d8ffdeb441705e92e1f3297&amp;language=en_GB&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\"><strong>Biltong on Amazon.<\/strong><\/a> <\/p>\n\n\n\n<p><strong>When I eat it: as a snack to-go, during the afternoon.<\/strong><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Philadelphia_High-Protein\"><\/span>Philadelphia High-Protein<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_7144-1.jpeg\" alt=\"High-Protein products I am obsessed with\" class=\"wp-image-13938\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_7144-1.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_7144-1-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_7144-1-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p>While a regular Philadelphia has 5,4 grams of protein &#8211; <strong>the High-Protein counterpart has 11 gr for 100 gr products.<\/strong> Proteins are more than double! <\/p>\n\n\n\n<p><br>And the carbs? <\/p>\n\n\n\n<p><br>Philadelphia Original has 4,3 grams of carbohydrates for every 100 gr of product. <br>The High-Protein Philadelphia counts a little bit more, only 4,9 gr. <br>I would say, this is a convenient compromise.<\/p>\n\n\n\n<p><strong>When I eat it: 50 gr together with my lunch or dinner<\/strong>, <strong>on top of veggies or low carb bread.<\/strong><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Alpro_Mild_Creamy_0_Sugar\"><\/span>Alpro Mild &amp; Creamy 0 Sugar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_7289.jpeg\" alt=\"High-Protein products I am obsessed with\" class=\"wp-image-13946\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_7289.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_7289-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_7289-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p>This is one of my favorite yogurts, even for a regular keto diet.  <\/p>\n\n\n\n<p><strong>Per 100 gr it has 0 gr carbs, 2,3 gr fats, and 4 gr protein. <br><\/strong><br>To increase that fat intake just add peanut butter, nuts, or seeds.<br> I usually enjoy it with a sweetener and a sugar-free aroma. I also use it to prepare protein treats (like muffins) or to prepare protein sauces (like pesto).<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/02\/25\/best-keto-yogurts-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Read here about the best keto yogurts in the Netherlands.<\/strong><\/a><\/p>\n\n\n\n<p><strong>When I eat it: morning, afternoon, or after-dinner snack.<\/strong><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Tenderloin\"><\/span>Tenderloin<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"612\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_7299.jpeg\" alt=\"High-Protein products I am obsessed with\" class=\"wp-image-13945\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_7299.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_7299-245x300.jpeg 245w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_7299-160x196.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p>This is my favorite meat cut in Albert Heijn. Tasty, juicy, and super tender.<\/p>\n\n\n\n<p>It is a lean cut, so the fats are minimal.<\/p>\n\n\n\n<p>Notice that it is not grass-fed.<a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/05\/13\/where-to-find-grass-fed-meat-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\"> <strong>Read here where to find grass-fed meat in the Netherlands.<\/strong><\/a><\/p>\n\n\n\n<p><strong>When I eat it: lunch or dinner, usually with an egg and a <a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/04\/07\/how-i-make-my-keto-protein-buns-at-home\/\" target=\"_blank\" rel=\"noreferrer noopener\">protein bun<\/a> on the side.<\/strong><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"WHEY_Protein\"><\/span>WHEY Protein <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_1631.jpeg\" alt=\"High-Protein products I am obsessed with\" class=\"wp-image-13948\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_1631.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_1631-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_1631-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p>For quite some time now, WHEY is part of my daily life and post-workout routine.<br>A single serving of the right WHEY gives me between 25 and 27 grams of protein. <br>Insane.<br>In this post,<a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/04\/28\/best-sugar-free-whey-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong> I talk about my favorite Sugar-free Whey.<\/strong><\/a><\/p>\n\n\n\n<p><strong>When I eat it: after my workout in the morning.<\/strong><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"HiPro_Danone_Dark_Chocolate_Mousse\"><\/span>HiPro Danone Dark Chocolate Mousse<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_7296.jpeg\" alt=\"High-Protein products I am obsessed with\" class=\"wp-image-13944\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_7296.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_7296-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_7296-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p>This is the only HiPro product I believe is acceptable for my lifestyle. <\/p>\n\n\n\n<p><strong>For 100 gr it has 3,7 gr carbs, 2,5 gr fat, and 10,2 gr protein.<\/strong><\/p>\n\n\n\n<p>Ok, the carbs are not super-low but often a bit of this mousse fits my macros. <\/p>\n\n\n\n<p>Positive sides: a few spoons won&#8217;t hurt, Nutriscore is A, the ingredients are keto-friendly and proteins are high. Plus, it&#8217;s delicious.<\/p>\n\n\n\n<p>Read here about <a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/26\/danone-hipro-high-protein-products\/\">Danone HiPro High Protein Products<\/a>.<\/p>\n\n\n\n<p><strong>When I eat it: occasionally, a few spoons after dinner.<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Egg_Whites\"><\/span>Egg Whites<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Egg Whites: protein at its purest. I use egg whites in many recipes and I make these <a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/04\/07\/how-i-make-my-keto-protein-buns-at-home\/\" target=\"_blank\" rel=\"noreferrer noopener\">protein buns<\/a> with it.<br>I also use them to replace an egg here and there.<\/p>\n\n\n\n<p>I buy them at Jumbo or <a href=\"https:\/\/www.amazon.nl\/-\/en\/dp\/B01828G0UU?crid=25Q74UTF4HUSN&amp;keywords=egg+whites&amp;qid=1687502115&amp;sprefix=egg+white%2Caps%2C261&amp;sr=8-5&amp;linkCode=ll1&amp;tag=tnc08-21&amp;linkId=cbf6e936003d4d5f1b145a8aacb2e843&amp;language=en_GB&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">online at the same<\/a> price delivered to my home the next day.<\/p>\n\n\n\n<p><strong>When I eat them: every day, for my recipes.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>I hope you enjoyed this post about the High-Protein products I am obsessed with at the moment.<br>Have you tried any of them? <\/p>\n\n\n\n<p>You may also like:<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/03\/31\/my-experience-with-high-protein-keto\/\">My Experience with High Protein Keto<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/06\/30\/how-to-organize-a-keto-barbecue\/\">How to Organize a Keto Barbecue<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/01\/13\/keto-products-always-in-my-home-for-weight-loss\/\">Keto Products always in my home for weight loss<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/01\/08\/egg-fast-my-experience\/\">Egg fast: my experience<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg\" alt=\"\" class=\"wp-image-16573\" style=\"width:308px;height:auto\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Hi, I\u2019m Simona! After experiencing the restrictions of keto, I\u2019m now enjoying a balanced diet that brings freedom and happiness to my eating habits.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">You find me on <a href=\"https:\/\/www.instagram.com\/justsimonaz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, <a href=\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>, and sometimes on <a href=\"https:\/\/www.facebook.com\/Trust-No-Carb-104584455040607\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">I also write a lot of keto recipes on my Italian blog <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" data-type=\"URL\" data-id=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" target=\"_blank\">keto-with-simona<\/a>.<br><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">Check also:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" data-type=\"link\" data-id=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Discount Codes<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u201c<em>This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/trustnocarb.com\/index.php\/affiliate-disclosure\/\" target=\"_blank\">here<\/a>.<\/em>\u201c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>These are the High-Protein Products I am Obsessed with lately. As you may know, this year I started a high-protein keto diet, and my way to buy groceries has changed a bit. For example: I replace fatty cheese with high-protein cheese or cottage cheese.I replace processed meat with lean meat.I get my fats only from&#8230;<\/p>\n","protected":false},"author":1,"featured_media":14041,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[],"class_list":["post-13915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>High-Protein Products I am Obsessed with - Trust No Carb<\/title>\n<meta name=\"description\" content=\"A few of sugar-free High-Protein products I am obsessed with at the moment. All of them are easily available in the Netherlands.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/12\/high-protein-products-i-am-obsessed-with\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"High-Protein Products I am Obsessed with - Trust No Carb\" \/>\n<meta property=\"og:description\" content=\"A few of sugar-free High-Protein products I am obsessed with at the moment. All of them are easily available in the Netherlands.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/12\/high-protein-products-i-am-obsessed-with\/\" \/>\n<meta property=\"og:site_name\" content=\"Trust No Carb\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-12T04:03:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-28T16:48:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/05\/high-protein-products-cover.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Simona\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/12\/high-protein-products-i-am-obsessed-with\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/12\/high-protein-products-i-am-obsessed-with\/\"},\"author\":{\"name\":\"Simona\",\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"headline\":\"High-Protein Products I am Obsessed with\",\"datePublished\":\"2023-05-12T04:03:00+00:00\",\"dateModified\":\"2023-07-28T16:48:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/12\/high-protein-products-i-am-obsessed-with\/\"},\"wordCount\":783,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"image\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/12\/high-protein-products-i-am-obsessed-with\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/05\/high-protein-products-cover.jpg\",\"articleSection\":[\"Keto Life\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/12\/high-protein-products-i-am-obsessed-with\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/12\/high-protein-products-i-am-obsessed-with\/\",\"url\":\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/12\/high-protein-products-i-am-obsessed-with\/\",\"name\":\"High-Protein Products I am Obsessed with - Trust No Carb\",\"isPartOf\":{\"@id\":\"https:\/\/trustnocarb.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/12\/high-protein-products-i-am-obsessed-with\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/12\/high-protein-products-i-am-obsessed-with\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/05\/high-protein-products-cover.jpg\",\"datePublished\":\"2023-05-12T04:03:00+00:00\",\"dateModified\":\"2023-07-28T16:48:49+00:00\",\"description\":\"A few of sugar-free High-Protein products I am obsessed with at the moment. 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