{"id":13839,"date":"2023-10-06T06:00:00","date_gmt":"2023-10-06T04:00:00","guid":{"rendered":"https:\/\/trustnocarb.com\/?p=13839"},"modified":"2024-01-29T06:58:26","modified_gmt":"2024-01-29T05:58:26","slug":"best-keto-unsweetened-milk-in-the-netherlands","status":"publish","type":"post","link":"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/","title":{"rendered":"Best Keto Unsweetened Milk in the Netherlands"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Navigate to where you want to go:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69eb89d4cd334\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69eb89d4cd334\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/#Almond_Milk\" >Almond Milk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/#Soya_Milk\" >Soya Milk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/#Pea_protein_Milk\" >Pea protein Milk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/#Hazelnut_Milk\" >Hazelnut Milk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/#Coconut_Milk\" >Coconut Milk<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Here are a few of the best types of unsweetened milk for the keto diet: each option is easily available in every supermarket in the Netherlands, such as <a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/08\/13\/keto-products-at-jumbo\/\">Jumbo<\/a>, <a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/\" target=\"_blank\" rel=\"noreferrer noopener\">Albert Heijn<\/a>, and <a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/09\/10\/keto-products-at-lidl\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lidl<\/a>.<\/p>\n\n\n\n<p>Make sure to always check the labels, and ensure that the milk you want to purchase is sugar-free and low-carb.<\/p>\n\n\n\n<p>These options are suitable for a vegan lifestyle.<\/p>\n\n\n\n<p>Read also:<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/02\/25\/best-keto-yogurts-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Best yogurt for the keto diet in the Netherlands<\/a> <\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/04\/28\/best-sugar-free-whey-in-the-netherlands\/\">Best sugar-free Whey in the Netherlands<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/14\/best-low-carb-tortillas-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Best tortillas in the Netherlands<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2024\/01\/26\/best-keto-chocolate-in-the-netherlands\/\">Best Keto Chocolate in the Netherlands<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Almond_Milk\"><\/span>Almond Milk <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Almond milk is the most popular keto milk. The brands producing almond milk are many, but check the labels to ensure is sugar-free. <br>You can find roasted, unroasted, and rain feed almond milk.<\/p>\n\n\n\n<p>In general, sugar-free almond milk is 0 carb, but quite low on protein (around 0,5 gr per 100 ml).<\/p>\n\n\n\n<p>Albert Heijn and Jumbo have their own unsweetened branded options, which are cheaper than the brand Alpro.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14339\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_3528.jpeg\" alt=\"Best unsweetened keto milk in the Netherlands\" class=\"wp-image-14339\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_3528.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_3528-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_3528-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14340\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_3921-1.jpeg\" alt=\"Best unsweetened keto milk in the Netherlands\" class=\"wp-image-14340\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_3921-1.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_3921-1-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/IMG_3921-1-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"227\" height=\"444\" data-id=\"14348\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-16.39.16-6.jpg\" alt=\"Best unsweetened keto milk in the Netherlands\" class=\"wp-image-14348\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-16.39.16-6.jpg 227w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-16.39.16-6-153x300.jpg 153w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-16.39.16-6-160x313.jpg 160w\" sizes=\"(max-width: 227px) 100vw, 227px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Soya_Milk\"><\/span>Soya Milk<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Soya Milk is also low-carb and suitable for a keto diet. The brand Alpro produces 0-carb soya milk. For 100 ml counts 3,3 of proteins.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"261\" height=\"473\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-16.26.39.jpg\" alt=\"Best unsweetened keto milk in the Netherlands\" class=\"wp-image-14349\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-16.26.39.jpg 261w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-16.26.39-166x300.jpg 166w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-16.26.39-160x290.jpg 160w\" sizes=\"(max-width: 261px) 100vw, 261px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pea_protein_Milk\"><\/span>Pea protein Milk<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>On the market, you will find pea protein milk. Among a few brands, WUNDA is the lowest in carbs, with 0 gr per 100 ml. <\/p>\n\n\n\n<p>VLY has 0,2 gr carbs and AH brand has 2 gr of carbs.<\/p>\n\n\n\n<p>In general, the proteins are between 2,2, and 3 grams for 100 gr of product.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"221\" height=\"509\" data-id=\"14355\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-16.31.30-1.jpg\" alt=\"\" class=\"wp-image-14355\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-16.31.30-1.jpg 221w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-16.31.30-1-130x300.jpg 130w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-16.31.30-1-160x369.jpg 160w\" sizes=\"(max-width: 221px) 100vw, 221px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"243\" height=\"470\" data-id=\"14353\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-16.35.15-1.jpg\" alt=\"Best unsweetened keto milk in the Netherlands\" class=\"wp-image-14353\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-16.35.15-1.jpg 243w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-16.35.15-1-155x300.jpg 155w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-16.35.15-1-160x309.jpg 160w\" sizes=\"(max-width: 243px) 100vw, 243px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"214\" height=\"459\" data-id=\"14354\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-17.16.39.jpg\" alt=\"\" class=\"wp-image-14354\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-17.16.39.jpg 214w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-17.16.39-140x300.jpg 140w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-17.16.39-160x343.jpg 160w\" sizes=\"(max-width: 214px) 100vw, 214px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hazelnut_Milk\"><\/span>Hazelnut Milk<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Unsweetened hazelnut milk is not easy to find, but this from Albert Heijn is perfect for keto and low-carb. <br>Carbohydrates are not at the lowest (1,2 per 100 ml) and 0,3 proteins per 100 ml.<\/p>\n\n\n\n<p> <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"206\" height=\"454\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-16.41.38.jpg\" alt=\"\" class=\"wp-image-14356\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-16.41.38.jpg 206w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-16.41.38-136x300.jpg 136w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-16.41.38-160x353.jpg 160w\" sizes=\"(max-width: 206px) 100vw, 206px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Coconut_Milk\"><\/span>Coconut Milk<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>100% Coconut milk is rich in fats and under 2 gr of carbs per 100 grams of products. The coconut milk is best used for recipes, such as keto ice-creams and other preparations.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"466\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-17.20.37.jpg\" alt=\"\" class=\"wp-image-14357\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-17.20.37.jpg 420w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-17.20.37-270x300.jpg 270w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-17.20.37-160x178.jpg 160w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>I hope these posts on the Best Keto Unsweetened Milk in the Netherlands will be useful to you.<\/p>\n\n\n\n<p>Read also:<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/02\/25\/best-keto-yogurts-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Best keto yogurt in the Netherlands<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/01\/14\/keto-whipped-cream-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto whipped cream in the Netherlands<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/28\/keto-and-low-carb-bread-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto and low-carb bread in the Netherlands<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/03\/18\/where-to-buy-keto-products-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Where to buy keto and low-carb products in the Netherlands<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg\" alt=\"\" class=\"wp-image-16573\" style=\"width:308px;height:auto\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Hi, I\u2019m Simona! After experiencing the restrictions of keto, I\u2019m now enjoying a balanced diet that brings freedom and happiness to my eating habits.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">You find me on <a href=\"https:\/\/www.instagram.com\/justsimonaz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, <a href=\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>, and sometimes on <a href=\"https:\/\/www.facebook.com\/Trust-No-Carb-104584455040607\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">I also write a lot of keto recipes on my Italian blog <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" data-type=\"URL\" data-id=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" target=\"_blank\">keto-with-simona<\/a>.<br><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">Check also:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" data-type=\"link\" data-id=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Discount Codes<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u201c<em>This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/trustnocarb.com\/index.php\/affiliate-disclosure\/\" target=\"_blank\">here<\/a>.<\/em>\u201c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here are a few of the best types of unsweetened milk for the keto diet: each option is easily available in every supermarket in the Netherlands, such as Jumbo, Albert Heijn, and Lidl. Make sure to always check the labels, and ensure that the milk you want to purchase is sugar-free and low-carb. These options&#8230;<\/p>\n","protected":false},"author":1,"featured_media":14385,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143,162],"tags":[],"class_list":["post-13839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-in-the-netherlands","category-keto-reviews"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Best Keto Unsweetened Milk in the Netherlands - Trust No Carb<\/title>\n<meta name=\"description\" content=\"Discover the Best Keto Unsweetened Milk in the Netherlands, available in any supermarket. Sugar-free, suitable for keto and low-carb.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Best Keto Unsweetened Milk in the Netherlands - Trust No Carb\" \/>\n<meta property=\"og:description\" content=\"Discover the Best Keto Unsweetened Milk in the Netherlands, available in any supermarket. Sugar-free, suitable for keto and low-carb.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/\" \/>\n<meta property=\"og:site_name\" content=\"Trust No Carb\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-06T04:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-29T05:58:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/milk.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Simona\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/\"},\"author\":{\"name\":\"Simona\",\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"headline\":\"Best Keto Unsweetened Milk in the Netherlands\",\"datePublished\":\"2023-10-06T04:00:00+00:00\",\"dateModified\":\"2024-01-29T05:58:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/\"},\"wordCount\":352,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"image\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/milk.jpg\",\"articleSection\":[\"Keto in the Netherlands\",\"Keto reviews\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/\",\"url\":\"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/\",\"name\":\"Best Keto Unsweetened Milk in the Netherlands - Trust No Carb\",\"isPartOf\":{\"@id\":\"https:\/\/trustnocarb.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/milk.jpg\",\"datePublished\":\"2023-10-06T04:00:00+00:00\",\"dateModified\":\"2024-01-29T05:58:26+00:00\",\"description\":\"Discover the Best Keto Unsweetened Milk in the Netherlands, available in any supermarket. Sugar-free, suitable for keto and low-carb.\",\"breadcrumb\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/#primaryimage\",\"url\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/milk.jpg\",\"contentUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/milk.jpg\",\"width\":800,\"height\":1200,\"caption\":\"Best unsweetened keto milk in the Netherlands\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/trustnocarb.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Best Keto Unsweetened Milk in the Netherlands\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/trustnocarb.com\/#website\",\"url\":\"https:\/\/trustnocarb.com\/\",\"name\":\"Keto Netherlands\",\"description\":\"Finding balance beyond keto\",\"publisher\":{\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/trustnocarb.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\",\"name\":\"Simona\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg\",\"contentUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg\",\"width\":714,\"height\":209,\"caption\":\"Simona\"},\"logo\":{\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/trustnocarb.com\",\"https:\/\/www.instagram.com\/ketowithsimona\/\",\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Best Keto Unsweetened Milk in the Netherlands - Trust No Carb","description":"Discover the Best Keto Unsweetened Milk in the Netherlands, available in any supermarket. Sugar-free, suitable for keto and low-carb.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/","og_locale":"en_US","og_type":"article","og_title":"Best Keto Unsweetened Milk in the Netherlands - Trust No Carb","og_description":"Discover the Best Keto Unsweetened Milk in the Netherlands, available in any supermarket. Sugar-free, suitable for keto and low-carb.","og_url":"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/","og_site_name":"Trust No Carb","article_published_time":"2023-10-06T04:00:00+00:00","article_modified_time":"2024-01-29T05:58:26+00:00","og_image":[{"width":800,"height":1200,"url":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/milk.jpg","type":"image\/jpeg"}],"author":"Simona","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/#article","isPartOf":{"@id":"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/"},"author":{"name":"Simona","@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278"},"headline":"Best Keto Unsweetened Milk in the Netherlands","datePublished":"2023-10-06T04:00:00+00:00","dateModified":"2024-01-29T05:58:26+00:00","mainEntityOfPage":{"@id":"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/"},"wordCount":352,"commentCount":2,"publisher":{"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278"},"image":{"@id":"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/#primaryimage"},"thumbnailUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/milk.jpg","articleSection":["Keto in the Netherlands","Keto reviews"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/","url":"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/","name":"Best Keto Unsweetened Milk in the Netherlands - Trust No Carb","isPartOf":{"@id":"https:\/\/trustnocarb.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/#primaryimage"},"image":{"@id":"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/#primaryimage"},"thumbnailUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/milk.jpg","datePublished":"2023-10-06T04:00:00+00:00","dateModified":"2024-01-29T05:58:26+00:00","description":"Discover the Best Keto Unsweetened Milk in the Netherlands, available in any supermarket. Sugar-free, suitable for keto and low-carb.","breadcrumb":{"@id":"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/#primaryimage","url":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/milk.jpg","contentUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/07\/milk.jpg","width":800,"height":1200,"caption":"Best unsweetened keto milk in the Netherlands"},{"@type":"BreadcrumbList","@id":"https:\/\/trustnocarb.com\/index.php\/2023\/10\/06\/best-keto-unsweetened-milk-in-the-netherlands\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/trustnocarb.com\/"},{"@type":"ListItem","position":2,"name":"Best Keto Unsweetened Milk in the Netherlands"}]},{"@type":"WebSite","@id":"https:\/\/trustnocarb.com\/#website","url":"https:\/\/trustnocarb.com\/","name":"Keto Netherlands","description":"Finding balance beyond keto","publisher":{"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/trustnocarb.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278","name":"Simona","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/","url":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg","contentUrl":"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/04\/cropped-logo-principale-mailpoet.jpg","width":714,"height":209,"caption":"Simona"},"logo":{"@id":"https:\/\/trustnocarb.com\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/trustnocarb.com","https:\/\/www.instagram.com\/ketowithsimona\/","https:\/\/nl.pinterest.com\/trustnocarb\/_created\/"]}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts\/13839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/comments?post=13839"}],"version-history":[{"count":16,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts\/13839\/revisions"}],"predecessor-version":[{"id":16151,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/posts\/13839\/revisions\/16151"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/media\/14385"}],"wp:attachment":[{"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/media?parent=13839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/categories?post=13839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trustnocarb.com\/index.php\/wp-json\/wp\/v2\/tags?post=13839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}