{"id":13760,"date":"2023-06-02T06:00:00","date_gmt":"2023-06-02T04:00:00","guid":{"rendered":"https:\/\/trustnocarb.com\/?p=13760"},"modified":"2025-05-14T21:09:01","modified_gmt":"2025-05-14T19:09:01","slug":"how-i-prepare-my-keto-fondue-at-home","status":"publish","type":"post","link":"https:\/\/trustnocarb.com\/index.php\/2023\/06\/02\/how-i-prepare-my-keto-fondue-at-home\/","title":{"rendered":"How I Prepare My Keto Fondue at Home"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Navigate to where you want to go:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d861c73a8b9\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d861c73a8b9\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/06\/02\/how-i-prepare-my-keto-fondue-at-home\/#Recipe_for_the_Keto_Fondue\" >Recipe for the Keto Fondue<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/06\/02\/how-i-prepare-my-keto-fondue-at-home\/#Ingredients\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/06\/02\/how-i-prepare-my-keto-fondue-at-home\/#Instructions\" >Instructions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/06\/02\/how-i-prepare-my-keto-fondue-at-home\/#Suggested_products_to_make_your_keto_fondue_at_home\" >Suggested products to make your keto fondue at home<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/06\/02\/how-i-prepare-my-keto-fondue-at-home\/#Suggested_foods_to_dig_in_your_keto_fondue\" >Suggested foods to dig in your keto fondue<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/06\/02\/how-i-prepare-my-keto-fondue-at-home\/#How_to_store_the_keto_fondue\" >How to store the keto fondue<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/06\/02\/how-i-prepare-my-keto-fondue-at-home\/#Calorie_and_Macros\" >Calorie and Macros<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>In this post, I will tell you How I prepare Keto Fondue at home. I love cheese and melted cheese, and after I visited the <a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/03\/17\/keto-and-low-carb-at-kaasbar\/\" target=\"_blank\" rel=\"noreferrer noopener\">Kaas Bar<\/a> in Amsterdam I knew I had to make my own version, and let me tell you, it&#8217;s delicious. <\/p>\n\n\n\n<p>To prepare the keto fondue, I suggest buying a <a href=\"https:\/\/www.amazon.nl\/Boska-853549-cast-fondue-black\/dp\/B07YLKS834?crid=2H3CXB9T59ZRS&amp;keywords=fondueset&amp;qid=1682442007&amp;sprefix=fondue+set%2Caps%2C94&amp;sr=8-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1&amp;smid=ATCMDS995ERHN&amp;linkCode=sl1&amp;tag=tnc08-21&amp;linkId=6a300176638b616262554f172487ecd3&amp;language=en_GB&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">proper fondue set<\/a>. I bought mine from the brand Bowska, easily findable on Bol or Amazon. <\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5509-768x1024.jpeg\" alt=\"How I Prepare My Keto Fondue at Home\" class=\"wp-image-13770\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5509-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5509-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5509-700x933.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5509-160x213.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5509.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recipe_for_the_Keto_Fondue\"><\/span>Recipe for the Keto Fondue<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>With this quantity, you will get 2 portions. Double or triple the ingredients if you have guests.<\/p>\n\n\n\n<p>I like to scrub a garlic clove on the fondue jar, to obtain a vague garlic flavor.<\/p>\n\n\n\n<p>Many recipes use a small glass of white wine, but I don&#8217;t like it: feel free to add it.<\/p>\n\n\n\n<p>My recipe has no Xanthan Gum: if you want a more fluid cheese, add more cream. <\/p>\n\n\n\n<p>For this recipe, don&#8217;t use the commercial cheese mix for fondue: they are high in carbs as they contain thickeners. Just buy a few bags of grated cheese, and you will have a keto fondue.<\/p>\n\n\n\n<p>You can mix the cheese you want: I mixed young cheese, Grana Padano, and cheddar.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>400 gr mixed grated cheese<\/li>\n\n\n\n<li>50 ml heavy cream<\/li>\n\n\n\n<li>A pinch of Salt<\/li>\n\n\n\n<li>Optional: desired spices<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Instructions\"><\/span>Instructions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"956\" height=\"1024\" data-id=\"13767\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5468-956x1024.jpeg\" alt=\"\" class=\"wp-image-13767\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5468-956x1024.jpeg 956w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5468-280x300.jpeg 280w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5468-768x823.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5468-700x750.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5468-160x171.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5468.jpeg 1120w\" sizes=\"(max-width: 956px) 100vw, 956px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"940\" height=\"1024\" data-id=\"13769\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5492-940x1024.jpeg\" alt=\"\" class=\"wp-image-13769\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5492-940x1024.jpeg 940w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5492-275x300.jpeg 275w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5492-768x837.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5492-700x763.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5492-160x174.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5492.jpeg 1101w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"13768\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5494-768x1024.jpeg\" alt=\"How I Prepare My Keto Fondue at Home\" class=\"wp-image-13768\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5494-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5494-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5494-700x933.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5494-160x213.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5494.jpeg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Make sure your fondue jar is clean and dry. Add the cheese mix, salt, and spices. Cook on low fire, until the cheese is melted. Add the cream, and let the mixture melt. <\/p>\n\n\n\n<p>Remove the jar from the stove, and place it in the fondue set, in the center of the table, with its flame on.<\/p>\n\n\n\n<p>Make sure you have plenty of ingredients to enjoy your fondue. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Suggested_products_to_make_your_keto_fondue_at_home\"><\/span>Suggested products to make your keto fondue at home<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A proper <a href=\"https:\/\/www.amazon.nl\/Boska-853549-cast-fondue-black\/dp\/B07YLKS834?crid=2H3CXB9T59ZRS&amp;keywords=fondueset&amp;qid=1682442007&amp;sprefix=fondue+set%2Caps%2C94&amp;sr=8-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1&amp;smid=ATCMDS995ERHN&amp;linkCode=sl1&amp;tag=tnc08-21&amp;linkId=6a300176638b616262554f172487ecd3&amp;language=en_GB&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Fondue set<\/a><\/p>\n\n\n\n<p>Nice plats to present the crudit\u00e9\/foods on the table<\/p>\n\n\n\n<p>A lot of cheese &#8211; if you are into high-protein keto take a look at this <a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/28\/eatlean-high-protein-cheese\/\" target=\"_blank\" rel=\"noreferrer noopener\">low-fat high protein cheese<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"713\" height=\"1024\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5485-713x1024.jpeg\" alt=\"How I Prepare My Keto Fondue at Home\" class=\"wp-image-13772\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5485-713x1024.jpeg 713w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5485-209x300.jpeg 209w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5485-768x1104.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5485-700x1006.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5485-160x230.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/04\/IMG_5485.jpeg 835w\" sizes=\"(max-width: 713px) 100vw, 713px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Suggested_foods_to_dig_in_your_keto_fondue\"><\/span>Suggested foods to dig in your keto fondue<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Olives<\/p>\n\n\n\n<p>Cucumbers<\/p>\n\n\n\n<p>Cherry tomatoes<\/p>\n\n\n\n<p>Broccoli<\/p>\n\n\n\n<p>Salami<\/p>\n\n\n\n<p>Wurstel<\/p>\n\n\n\n<p>Shrimps<\/p>\n\n\n\n<p>Salmon<\/p>\n\n\n\n<p>Chicken<\/p>\n\n\n\n<p>Wurstel<\/p>\n\n\n\n<p>Low-carb bread (read <a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/28\/keto-and-low-carb-bread-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a> the keto bread in the NL)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_store_the_keto_fondue\"><\/span>How to store the keto fondue<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Don&#8217;t store the cheese: enjoy it immediately.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calorie_and_Macros\"><\/span>Calorie and Macros<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>For a portion of this keto fondue (with regular cheese):<\/p>\n\n\n\n<p>600 calories<\/p>\n\n\n\n<p>Fats:&nbsp; 39 gr<\/p>\n\n\n\n<p>Net carbs: 0 gr<\/p>\n\n\n\n<p>Protein: 62 gr<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>I hope you enjoyed How I Prepare My Keto Fondue at Home. Read also:<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/10\/20\/best-autumn-keto-essentials\/\">Best Autumn Keto Essentials<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2024\/06\/01\/prozis-keto-products-what-you-need-to-try\/\">Prozis Keto Products: What You Need to Try<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/05\/08\/the-best-cheese-for-the-keto-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\">The best cheese for the keto diet<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/06\/30\/how-to-organize-a-keto-barbecue\/\">How to Organize a Keto Barbecue<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/03\/10\/i-tried-omad-for-a-month-and\/\" target=\"_blank\" rel=\"noreferrer noopener\">I tried Omad for a month and\u2026<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/03\/24\/sugar-free-biltong-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sugarfree Biltong in the Netherlands<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg\" alt=\"\" class=\"wp-image-16573\" style=\"width:308px;height:auto\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Hi, I\u2019m Simona! After experiencing the restrictions of keto, I\u2019m now enjoying a balanced diet that brings freedom and happiness to my eating habits.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">You find me on <a href=\"https:\/\/www.instagram.com\/justsimonaz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, <a href=\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>, and sometimes on <a href=\"https:\/\/www.facebook.com\/Trust-No-Carb-104584455040607\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">I also write a lot of keto recipes on my Italian blog <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" data-type=\"URL\" data-id=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" target=\"_blank\">keto-with-simona<\/a>.<br><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">Check also:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" data-type=\"link\" data-id=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Discount Codes<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u201c<em>This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/trustnocarb.com\/index.php\/affiliate-disclosure\/\" target=\"_blank\">here<\/a>.<\/em>\u201c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this post, I will tell you How I prepare Keto Fondue at home. I love cheese and melted cheese, and after I visited the Kaas Bar in Amsterdam I knew I had to make my own version, and let me tell you, it&#8217;s delicious. To prepare the keto fondue, I suggest buying a proper&#8230;<\/p>\n","protected":false},"author":1,"featured_media":13779,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[],"class_list":["post-13760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How I Prepare My Keto Fondue at Home - Trust No Carb<\/title>\n<meta name=\"description\" content=\"In this blogpost I will tel you How I Prepare My Keto Fondue at Home. 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