{"id":13667,"date":"2023-08-25T06:00:00","date_gmt":"2023-08-25T04:00:00","guid":{"rendered":"https:\/\/trustnocarb.com\/?p=13667"},"modified":"2024-05-15T20:52:21","modified_gmt":"2024-05-15T18:52:21","slug":"keto-in-new-york","status":"publish","type":"post","link":"https:\/\/trustnocarb.com\/index.php\/2023\/08\/25\/keto-in-new-york\/","title":{"rendered":"Keto in New York"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Navigate to where you want to go:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e7a17a97231\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e7a17a97231\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/08\/25\/keto-in-new-york\/#Is_it_easy_to_eat_keto_in_New_York_City\" >Is it easy to eat keto in New York City?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/08\/25\/keto-in-new-york\/#Typical_NYC_food_that_is_also_keto\" >Typical NYC food that is also keto<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/08\/25\/keto-in-new-york\/#Keto_Breakfast_in_New_York\" >Keto Breakfast in New York<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/08\/25\/keto-in-new-york\/#Where_to_have_a_Keto_Lunch_and_Dinner_in_New_York\" >Where to have a Keto Lunch and Dinner in New York<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/08\/25\/keto-in-new-york\/#Food_stands_with_keto_and_low-carb_options_in_New_York\" >Food stands with keto and low-carb options in New York<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/08\/25\/keto-in-new-york\/#Keto_Bakeries_in_New_York\" >Keto Bakeries in New York<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/08\/25\/keto-in-new-york\/#Supermarkets_that_sell_interesting_keto_products_in_NYC\" >Supermarkets that sell interesting keto products in NYC<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/08\/25\/keto-in-new-york\/#Shops_and_stores_with_keto_snacks_in_NYC\" >Shops and stores with keto snacks in NYC<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/08\/25\/keto-in-new-york\/#Coffee_with_keto_options_in_New_York\" >Coffee with keto options in New York<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/08\/25\/keto-in-new-york\/#Keto_products_that_I_suggest_bringing_home_from_NYC\" >Keto products that I suggest bringing home from NYC<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/08\/25\/keto-in-new-york\/#Conclusions\" >Conclusions<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>In this post, I will talk about keto places and options in New York. I visited NYC in August 2023, and&nbsp;<strong>I did my best to eat mostly keto and low-carb.<\/strong><br>I discovered many restaurants and places where I could have a keto snack or meal. <br>I was impressed that in every shop or place, I could find something keto.<br>In NYC you won&#8217;t have any trouble following your keto lifestyle.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>If you follow keto\/low-carb and you love to travel, read also:<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/11\/18\/eat-keto-in-hawaii\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto in Hawaii<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/01\/28\/eat-keto-in-malaga\/\" target=\"_blank\" rel=\"noreferrer noopener\">Eat keto in Amsterdam<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/07\/15\/eat-keto-in-sardinia\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto in Sardinia<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/01\/28\/eat-keto-in-malaga\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto in Malaga<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/12\/23\/eat-keto-in-milan\/\" target=\"_blank\" rel=\"noreferrer noopener\">Eat keto in Milan<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/05\/eat-keto-in-venice\/\">Eat Keto in Venice<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_it_easy_to_eat_keto_in_New_York_City\"><\/span>Is it easy to eat keto in New York City?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Eating keto in NYC is not hard!<\/strong>&nbsp;Almost every place has one or more keto\/low-carb options on the menu.<br>Yes, very often the meals include a side recipe like rice, pasta, or bread.<br>If you are able to&nbsp;<strong>remove or switch with a salad,<\/strong> then your meal is entirely keto-friendly.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Typical_NYC_food_that_is_also_keto\"><\/span>Typical NYC food that is also keto<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Typical NYC food is high in carbs, for example, cheesecakes, bagels, and pizza, cronut.<\/p>\n\n\n\n<p><br>A popular NYC dish that can be modified as keto in 2 seconds, is <strong>pastrami<\/strong>: just remove the bread, and you have yourself a high-protein keto-friendly meal.<\/p>\n\n\n\n<p>Best pastrami place in NYC? They say <a href=\"https:\/\/katzsdelicatessen.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Katz&#8217;s Delicatessen<\/a>. I tried it and I enjoyed it. The slices of bread are very thin compared to the amount of pastrami they put in! You will be happy, full, and satisfied.<br>Bonus info: in this restaurant, they shoot the famous scene in &#8220;When Harry Met Sally&#8221;.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8842.jpeg\" alt=\"Keto in New York\" class=\"wp-image-14639\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8842.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8842-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8842-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Keto_Breakfast_in_New_York\"><\/span>Keto Breakfast in New York<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>My suggestion is always to book <strong>accommodation with breakfast included<\/strong>. Nowadays all the hotels commit to providing various breakfasts, and you can find their eggs, cheese, and all the keto options you need.<br>Remember that starting the day with a nutrient, protein breakfast is the goal to keep your day flawless.<\/p>\n\n\n\n<p>If you could not manage to have a breakfast included in your accommodation, just search in Google for an International or English breakfast near your location for a diner.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14598\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_7941.jpeg\" alt=\"\" class=\"wp-image-14598\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_7941.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_7941-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_7941-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14602\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0594.jpeg\" alt=\"\" class=\"wp-image-14602\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0594.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0594-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0594-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14599\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8423.jpeg\" alt=\"Keto in New York\" class=\"wp-image-14599\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8423.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8423-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8423-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>Starbucks<\/strong>: you can have a coffee and their wonderful egg bites, are totally keto-friendly.<\/p>\n\n\n\n<p>Fast Foods, such as <strong>Mc Donalds and Wendy&#8217;s<\/strong> serves breakfast sandwiches filled with eggs, burger, and bacon. Just remove the bun, and you have yourself a keto option.<\/p>\n\n\n\n<p><a href=\"https:\/\/hutchandwaldo.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hutch + Waldo<\/a>, serve breakfast all day + salads. You may need to remove the bread and other no-keto options.<\/p>\n\n\n\n<p>If you fancy a sweet breakfast, visit a keto bakery (see a few chapters below) or buy keto cookies\/brownies\/bars in any supermarket to make sure you have your keto breakfast.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_to_have_a_Keto_Lunch_and_Dinner_in_New_York\"><\/span>Where to have a Keto Lunch and Dinner in New York<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>NYC is huge, so I could not possibly mention all the places where you can have a keto meal.<br>Below you will find the most popular ones and the ones that I tried. <br>Remember to switch the carbs for a salad or another carb-free option.<\/p>\n\n\n\n<p><a href=\"https:\/\/bareburger.com\/menu\" target=\"_blank\" rel=\"noreferrer noopener\">Bare burgers<\/a> I had one of my best meals here. You can replace the bread bun with a keto bun! Also, their burgers are all grass-fed. Trust me, and try this place.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14600\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8398.jpeg\" alt=\"Keto in New York\" class=\"wp-image-14600\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8398.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8398-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8398-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14601\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8406.jpeg\" alt=\"Keto in New York\" class=\"wp-image-14601\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8406.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8406-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8406-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><a href=\"https:\/\/www.lostacos1.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tacos N 1<\/a>  has several locations in the city. Ask for the<a href=\"https:\/\/www.thrillist.com\/eat\/new-york\/los-tacos-no-1-secret-menu-taco-shells-cheese-chelsea-nyc\" target=\"_blank\" rel=\"noreferrer noopener\"> Quesa-Taco<\/a> (it&#8217;s a secret item &#8211; so you won&#8217;t find it on the menu!!!) and choose your toppings as you would do with a normal taco. <br>The shell is made entirely of cheese, by piling shredded Monterey cheese until it melts and is ready to be used as a taco! I asked for it in the location in Times Square and they had it &#8211; so it is not only in Chelsea Market!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14603\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8161.jpeg\" alt=\"Keto in New York\" class=\"wp-image-14603\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8161.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8161-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8161-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"561\" data-id=\"14604\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8153.jpeg\" alt=\"Keto in New York\" class=\"wp-image-14604\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8153.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8153-267x300.jpeg 267w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8153-160x180.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><a href=\"https:\/\/www.chipotle.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Chipotle<\/a>: Chipotle is a popular chain that serves Mexican food. You have here the option to build your own bowl. I made mine with salad, chicken, tomatoes, and cheese. Very spicy meal, but so good!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14605\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0450.jpeg\" alt=\"Keto in New York\" class=\"wp-image-14605\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0450.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0450-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0450-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14606\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0455.jpeg\" alt=\"Keto in New York\" class=\"wp-image-14606\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0455.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0455-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0455-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><a href=\"https:\/\/www.fiveguys.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">FIVE GUYS<\/a>: One of my favorite fast food, as a menu option you can ask your burger wrapped in lettuce instead of a bun! They make it so easy! Also, you can choose the toppings you want. <br>Read my <a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/05\/20\/keto-and-low-carb-at-five-guys\/\" target=\"_blank\" rel=\"noreferrer noopener\">full review<\/a> here.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.ilcorallotrattoria.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Trattoria Il Corallo<\/a> where they can make you an Italian pasta with keto-friendly zoodles.<\/p>\n\n\n\n<p><a href=\"https:\/\/hawaiianbros.com\/menu\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hawaiian Bros<\/a>. You can choose any plate lunch and replace the rice and macaroni salad with seasoned vegetables for $1 extra. I could not find this place. I guess their place is inside another place.<\/p>\n\n\n\n<p><a href=\"https:\/\/springbone.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Springbone Kitchen<\/a> is a place in&nbsp;New York&nbsp;that produces healthy bowls and bone broth. You can order from their menu for delivery or pickup through food delivery services. <\/p>\n\n\n\n<p><a href=\"https:\/\/www.justsalad.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Just Salad<\/a> is a chain with multiple locations in NY. You can compose your own salad or warm bowl.<br>On the menu, they also have a keto salad, called The Keto.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"396\" height=\"451\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/just-salad.jpg\" alt=\"Keto in New York\" class=\"wp-image-14617\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/just-salad.jpg 396w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/just-salad-263x300.jpg 263w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/just-salad-160x182.jpg 160w\" sizes=\"(max-width: 396px) 100vw, 396px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Other places with keto and low-carb options:<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.oleabrooklyn.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Olea<\/a> meditterean taverna in Brooklyn. <\/p>\n\n\n\n<p><a href=\"https:\/\/www.mcdonalds.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mc Donalds<\/a>: choose a bunless option!<\/p>\n\n\n\n<p><a href=\"https:\/\/www.wendys.com\" target=\"_blank\" rel=\"noreferrer noopener\">Wendy&#8217;s<\/a>: Avocado Chicken Salad or a bunless burger.<\/p>\n\n\n\n<p><a href=\"https:\/\/emporiony.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Emporio<\/a>: trattoria in lower Manhattan. <\/p>\n\n\n\n<p><a href=\"https:\/\/www.oathpizza.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Oath Pizza<\/a>: you can build your own salad.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.whilewewereyoungnyc.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">While we were Young<\/a> <\/p>\n\n\n\n<p><a href=\"https:\/\/www.brooklynpizzamastersnyc.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Brooklyn Pizza Masters<\/a> cauliflower pizza, but almost surely made also with flour &#8211; so not keto-friendly.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Food_stands_with_keto_and_low-carb_options_in_New_York\"><\/span>Food stands with keto and low-carb options in New York<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The food stands in NYC are many. Unfortunately, they serve high-carb meals. Unless you ask to remove the rice, bread, and potatoes, you won&#8217;t get a low-carb meal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Keto_Bakeries_in_New_York\"><\/span>Keto Bakeries in New York<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>I thought NYC would offer more keto bakeries, but well, not really. Many bakeries closed recently, I guess the pandemic hit hard on them.<\/p>\n\n\n\n<p>These 2 are still open:<\/p>\n\n\n\n<p><a href=\"https:\/\/proteinbakery.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Protein Bakery<\/a> serves&nbsp;Keto Friendly&nbsp;brownies, blondies, and cookies high in protein and low in sugar. Unfortunately, I could not try this bakery because they open at 12:00 pm and I couldn&#8217;t be in their area so late. Have a try for me if you can. Notice: the baked goods are&nbsp;sweetened with stevia but also maltitol.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.inketobletreats.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">InKETOble<\/a>!<strong> <\/strong>They produce Keto treats and they are open for delivery. I went to their place to see and try but honestly, the place seemed to me a bit sad,  I expected something else, and I didn&#8217;t feel to go in.<br>If somebody tried please let me know in the comments.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Supermarkets_that_sell_interesting_keto_products_in_NYC\"><\/span>Supermarkets that sell interesting keto products in NYC<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wholefood Market<\/li>\n\n\n\n<li>Trader&#8217;s Joe<\/li>\n<\/ul>\n\n\n\n<p>A few products:<\/p>\n\n\n\n<p><strong>Products in the fridge:<\/strong><\/p>\n\n\n\n<p>Cheese, salami<\/p>\n\n\n\n<p>Smart bacon, sugar-free + vegan<\/p>\n\n\n\n<p>Sugar-free yogurts<\/p>\n\n\n\n<p><strong>Products not in the fridge:<\/strong><\/p>\n\n\n\n<p>Brownies\/Muffins\/Pancakes bake mix (from many brands, such as Carbonaut, Keto and CO, Birch Benders,&#8230;)<\/p>\n\n\n\n<p>Choco Zero Chocolates<\/p>\n\n\n\n<p>Sugar-free Jerky<\/p>\n\n\n\n<p>Palmini pasta<\/p>\n\n\n\n<p>Rhythm Broccoli or Mushroom chips<\/p>\n\n\n\n<p>Mooncheese cheese bites<\/p>\n\n\n\n<p>Navitas Cauliflower flour<\/p>\n\n\n\n<p>Nuts<\/p>\n\n\n\n<p>Keto granola and cereals<\/p>\n\n\n\n<p>Lakanto Monkfruit<\/p>\n\n\n\n<p>Lily&#8217;s chocolate chips<\/p>\n\n\n\n<p>HighKey cookies<\/p>\n\n\n\n<p>Enlighted syrups<\/p>\n\n\n\n<p>Cando keto bars<\/p>\n\n\n\n<p>Think keto bars<\/p>\n\n\n\n<p>Pork rinds<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Shops_and_stores_with_keto_snacks_in_NYC\"><\/span>Shops and stores with keto snacks in NYC<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>TARGET.<\/strong>&nbsp;Target is a combination of a department store with also a small supermarket department. You will find many keto products, be prepared. In the fridge salami, cheese, and even egg bites.<br>In the freezer, they have even the Rebel ice cream, keto and low-carb.<br>Make sure to visit all the departments, you can find many keto package products that you can take home with you.<\/p>\n\n\n\n<p><strong>CVS<\/strong>: CVS sells primarily personal hygiene products and cosmetics, but they have a great department with keto and sugar-free products.<\/p>\n\n\n\n<p><strong>Nordstrom:<\/strong> I visited the mall situated near Central Park has a pop-up area with healthy, sugar-free, and keto-friendly food. I found there Catalina&#8217;s Crunch cereals, Good Good sugar-free jam, and many sugar-free products.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14620\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0641.jpeg\" alt=\"\" class=\"wp-image-14620\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0641.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0641-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0641-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14622\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0642.jpeg\" alt=\"Keto in New York\" class=\"wp-image-14622\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0642.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0642-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0642-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14621\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0644.jpeg\" alt=\"\" class=\"wp-image-14621\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0644.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0644-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0644-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>7\/11.<\/strong>&nbsp;The 7\/11 are small convenience stores, generally open 24 hours per day. They are great to grab a few snacks or a quick meal on the go, or just to grab a fresh drink.<\/p>\n\n\n\n<p><strong>Pret a Manger<\/strong>. You will find a lot of locations in NYC. They are coffee shops that sell bites and snacks. You can find here many low-carb\/keto options, such as wonderful salads. They also have boiled eggs.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14608\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8081.jpeg\" alt=\"Keto in New York\" class=\"wp-image-14608\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8081.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8081-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8081-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14610\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8086.jpeg\" alt=\"Keto in New York\" class=\"wp-image-14610\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8086.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8086-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8086-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14609\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8087.jpeg\" alt=\"Keto in New York\" class=\"wp-image-14609\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8087.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8087-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8087-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Coffee_with_keto_options_in_New_York\"><\/span>Coffee with keto options in New York<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In Hawaii as in every part of the world, the rules for keto coffee are the same. Stay away from high-carb milk, syrups, and sugary arrangements.<br>If you ask for an iced coffee make sure is only coffee and ice.<\/p>\n\n\n\n<p>Where you can have a keto coffee in NYC:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Starbucks<\/li>\n\n\n\n<li>Mc Donalds<\/li>\n\n\n\n<li>DUNKIN<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14614\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0639.jpeg\" alt=\"\" class=\"wp-image-14614\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0639.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0639-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0639-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"654\" data-id=\"14612\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0771.jpeg\" alt=\"Keto in New York\" class=\"wp-image-14612\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0771.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0771-229x300.jpeg 229w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_0771-160x209.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14613\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8043.jpeg\" alt=\"Keto in New York\" class=\"wp-image-14613\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8043.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8043-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_8043-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Keto_products_that_I_suggest_bringing_home_from_NYC\"><\/span>Keto products that I suggest bringing home from NYC<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Many products are only available in the USA, so if you are living in Europe like me, I suggest you spend some bucks on keto products. I spent more than 100 dollars, didn&#8217;t bring home much though, because the keto products are quite expensive.<br><br>A few products I recommend buying, not available (as for now) in Europe:<\/p>\n\n\n\n<p><strong>Ultima <\/strong>&#8211; sugar-free electrolytes, I found the single packaging at Whole Foods.<\/p>\n\n\n\n<p><strong>Cando<\/strong> keto bars, they are delicious<\/p>\n\n\n\n<p><strong>Lily&#8217;s<\/strong> sugar-free chocolate chips<\/p>\n\n\n\n<p><strong>Quest<\/strong> Protein Chips or Tortillas<\/p>\n\n\n\n<p><strong>Highkey<\/strong> cookies<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14625\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_9145.jpeg\" alt=\"\" class=\"wp-image-14625\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_9145.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_9145-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_9145-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14627\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_9972.jpeg\" alt=\"\" class=\"wp-image-14627\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_9972.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_9972-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_9972-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"14626\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_9991.jpeg\" alt=\"\" class=\"wp-image-14626\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_9991.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_9991-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/08\/IMG_9991-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusions\"><\/span>Conclusions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Enjoy NYC, whether you will eat keto or not at all. I have to say that besides a few treats (chicken &amp; waffle, 1 hotdog, and one very cheesy pretzel) I ate mostly keto, and I had fun searching for all the keto options available in the Big Apple!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Any keto restaurant or food that you love about NYC? Let me know in the comments!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg\" alt=\"\" class=\"wp-image-16573\" style=\"width:308px;height:auto\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Hi, I\u2019m Simona! After experiencing the restrictions of keto, I\u2019m now enjoying a balanced diet that brings freedom and happiness to my eating habits.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">You find me on <a href=\"https:\/\/www.instagram.com\/justsimonaz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, <a href=\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>, and sometimes on <a href=\"https:\/\/www.facebook.com\/Trust-No-Carb-104584455040607\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">I also write a lot of keto recipes on my Italian blog <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" data-type=\"URL\" data-id=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" target=\"_blank\">keto-with-simona<\/a>.<br><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">Check also:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" data-type=\"link\" data-id=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Discount Codes<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u201c<em>This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/trustnocarb.com\/index.php\/affiliate-disclosure\/\" target=\"_blank\">here<\/a>.<\/em>\u201c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this post, I will talk about keto places and options in New York. I visited NYC in August 2023, and&nbsp;I did my best to eat mostly keto and low-carb.I discovered many restaurants and places where I could have a keto snack or meal. I was impressed that in every shop or place, I could&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142],"tags":[],"class_list":["post-13667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-in-the-world"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keto in New York - Trust No Carb<\/title>\n<meta name=\"description\" content=\"Restaurants, stores, and shops where you can eat keto and low-carb in New York City. 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