{"id":12795,"date":"2023-02-17T06:00:00","date_gmt":"2023-02-17T05:00:00","guid":{"rendered":"https:\/\/trustnocarb.com\/?p=12795"},"modified":"2024-05-26T14:58:47","modified_gmt":"2024-05-26T12:58:47","slug":"best-low-carb-ketchup-in-the-netherlands","status":"publish","type":"post","link":"https:\/\/trustnocarb.com\/index.php\/2023\/02\/17\/best-low-carb-ketchup-in-the-netherlands\/","title":{"rendered":"Best low-carb Ketchup in The Netherlands"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Navigate to where you want to go:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69dea2aa27a2d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69dea2aa27a2d\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/02\/17\/best-low-carb-ketchup-in-the-netherlands\/#HEINZ_Ketchup_Zero\" >HEINZ Ketchup Zero<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/02\/17\/best-low-carb-ketchup-in-the-netherlands\/#JUMBO_Ketchup_0\" >JUMBO Ketchup 0%<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/02\/17\/best-low-carb-ketchup-in-the-netherlands\/#PROZIS_Ketchup_ZERO\" >PROZIS Ketchup ZERO<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/02\/17\/best-low-carb-ketchup-in-the-netherlands\/#Hunter_Gather_Unsweetened_Ketchup\" >Hunter &amp; Gather Unsweetened Ketchup<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/02\/17\/best-low-carb-ketchup-in-the-netherlands\/#Fitcy_Ketchup_Zero\" >Fitcy Ketchup Zero<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/02\/17\/best-low-carb-ketchup-in-the-netherlands\/#Best_low-carb_Ketchup_in_the_Netherlands_Conclusions\" >Best low-carb Ketchup in the Netherlands: Conclusions<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Blogpost on the best low-carb Ketchup in the Netherlands. For a few years, I did not eat ketchup at all, because I am not crazy about it and because usually, it was full of sugar. <br>There are a few low-carb and sugar-free ketchup brands in the Netherlands, which is interesting when we want to add them to some foods.<\/p>\n\n\n\n<p>Don\u2019t choose your ketchup lightly:&nbsp;some brands have 20 gr of carbs per 100 grams.<br>Insane.<br>You can find excellent<strong> and tasty ketchup with less than 6 gr of carbs for 100 grams.&nbsp;<\/strong><\/p>\n\n\n\n<p>In this blog post, I will identify the best low-carb ketchup, suitable for a keto diet, in the Netherlands.<\/p>\n\n\n\n<p>Read also:<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/12\/09\/best-low-carb-mayo-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Best low-carb mayo in the Netherlands<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/04\/23\/keto-pasta-in-the-netherlands-low-carb-alternatives\/\" target=\"_blank\" rel=\"noreferrer noopener\">Best keto pasta in the Netherlands<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/28\/low-carb-bread-you-can-eat-in-keto\/\" target=\"_blank\" rel=\"noreferrer noopener\">Best keto bread in the Netherlands<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>The following are my favorite low-carb Ketchup in the Netherlands according to taste, gr of carbs per 100 grams, and easiness to be found.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"HEINZ_Ketchup_Zero\"><\/span>HEINZ Ketchup Zero<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Heinz is a famous brand of sauces, and recently they released also in the Netherlands a Ketchup zero, with no added sugar. It contains 5,4 grams of carbs per 100 grams of the product.<br>Heinz Ketchup Zero comes in two sizes. Available in Albert Heijn and Jumbo.<\/p>\n\n\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/01\/IMG_8318.jpeg\" alt=\"Best low-carb Ketchup in The Netherlands\" class=\"wp-image-12826\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/01\/IMG_8318.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/01\/IMG_8318-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/01\/IMG_8318-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"JUMBO_Ketchup_0\"><\/span>JUMBO Ketchup 0%<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Jumbo has its own brand of Ketchup with no sugar. It contains 5,9 grams of carbs per 100 grams of the product. Available in one size, At Jumbo.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/01\/IMG_8354.jpeg\" alt=\"Best low-carb Ketchup in The Netherlands\" class=\"wp-image-12827\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/01\/IMG_8354.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/01\/IMG_8354-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/01\/IMG_8354-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"PROZIS_Ketchup_ZERO\"><\/span>PROZIS Ketchup ZERO<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"692\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/05\/Screenshot-2024-05-26-at-14.51.30.jpg\" alt=\"\" class=\"wp-image-16860\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/05\/Screenshot-2024-05-26-at-14.51.30.jpg 800w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/05\/Screenshot-2024-05-26-at-14.51.30-300x260.jpg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/05\/Screenshot-2024-05-26-at-14.51.30-768x664.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/05\/Screenshot-2024-05-26-at-14.51.30-700x606.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2024\/05\/Screenshot-2024-05-26-at-14.51.30-160x138.jpg 160w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p><a href=\"http:\/\/prozis.com\/16ftv\" target=\"_blank\" rel=\"noreferrer noopener\">Prozis<\/a>  Ketchup is available in 4 flavors. The carbohydrates are 5,20 gr per 100 gr of product.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hunter_Gather_Unsweetened_Ketchup\"><\/span>Hunter &amp; Gather Unsweetened Ketchup<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><br>This ketchup doesn&#8217;t contain any Added Sugar or Sweeteners, seed or vegetal oil. Perfect for Keto, Paleo, Low Carb, Gluten Free, Plant Based.<\/p>\n\n\n\n<p>You can get it from <a href=\"https:\/\/ketofitshop.com\/collections\/food-baking\/products\/hunter-gather-tomato-ketchup-350gr?ref=4lecmvdl\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Keto Fit Shop<\/a> with 10% discount with the code TRUSTNOCARB.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/Screenshot-2023-10-25-at-21.44.49-198x300.jpg\" alt=\"\" class=\"wp-image-15133\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/Screenshot-2023-10-25-at-21.44.49-198x300.jpg 198w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/Screenshot-2023-10-25-at-21.44.49-160x242.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/10\/Screenshot-2023-10-25-at-21.44.49.jpg 500w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Fitcy_Ketchup_Zero\"><\/span>Fitcy Ketchup Zero<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Fitcy is a sugar-free brand of sauces and aromas. <a href=\"https:\/\/amzn.to\/3CPdrMi\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">This Ketchup Zero<\/a> is sugar-free and contains erythritol. It has only 3,5 grams of carbs per 100 grams of the product. It\u2019s the ketchup ranked number 1 on Amazon. <\/p>\n\n\n\n<p>Available also in the <a href=\"https:\/\/amzn.to\/3ZmbtN6\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">curry version<\/a>, 3,9 gr of carbohydrates per 100 gr.<\/p>\n\n\n\n<p>Available on Amazon and in their website.<\/p>\n\n\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"452\" height=\"690\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/01\/Screenshot-2023-01-15-at-16.27.17CET.jpg\" alt=\"Best low-carb Ketchup in The Netherlands\" class=\"wp-image-12829\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/01\/Screenshot-2023-01-15-at-16.27.17CET.jpg 452w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/01\/Screenshot-2023-01-15-at-16.27.17CET-197x300.jpg 197w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/01\/Screenshot-2023-01-15-at-16.27.17CET-160x244.jpg 160w\" sizes=\"(max-width: 452px) 100vw, 452px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Best_low-carb_Ketchup_in_the_Netherlands_Conclusions\"><\/span>Best low-carb Ketchup in the Netherlands: Conclusions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>It is not difficult finding low-carb and sugar-free ketchup for the keto diet, in the Netherlands.<br>The easiest to find is the HEINZ Zero, findable at Jumbo, AH, and Amazon.<br><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>More articles you may like:<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto products at AH<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/09\/02\/bone-broth-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bone broth in the Netherlands<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/19\/eat-keto-in-amsterdam-best-places-to-eat-low-carb\/\" target=\"_blank\" rel=\"noreferrer noopener\">Eat keto in Amsterdam: best places to eat low-carb<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/07\/18\/hema-keto-friendly-products\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto products at Hema<\/a>,&nbsp;<a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/05\/27\/keto-products-at-action-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Action<\/a>,&nbsp;<a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/01\/22\/holland-barrett-keto-friendly-products\/\" target=\"_blank\" rel=\"noreferrer noopener\">Holland &amp; Barret<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg\" alt=\"\" class=\"wp-image-16573\" style=\"width:308px;height:auto\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Hi, I\u2019m Simona! After experiencing the restrictions of keto, I\u2019m now enjoying a balanced diet that brings freedom and happiness to my eating habits.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">You find me on <a href=\"https:\/\/www.instagram.com\/justsimonaz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, <a href=\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>, and sometimes on <a href=\"https:\/\/www.facebook.com\/Trust-No-Carb-104584455040607\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">I also write a lot of keto recipes on my Italian blog <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" data-type=\"URL\" data-id=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" target=\"_blank\">keto-with-simona<\/a>.<br><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">Check also:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" data-type=\"link\" data-id=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Discount Codes<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u201c<em>This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/trustnocarb.com\/index.php\/affiliate-disclosure\/\" target=\"_blank\">here<\/a>.<\/em>\u201c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blogpost on the best low-carb Ketchup in the Netherlands. For a few years, I did not eat ketchup at all, because I am not crazy about it and because usually, it was full of sugar. There are a few low-carb and sugar-free ketchup brands in the Netherlands, which is interesting when we want to add&#8230;<\/p>\n","protected":false},"author":1,"featured_media":12835,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143,162],"tags":[],"class_list":["post-12795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-in-the-netherlands","category-keto-reviews"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Best low-carb Ketchup in The Netherlands - Keto - Trust No Carb<\/title>\n<meta name=\"description\" content=\"It is not hard finding low-carb and sugar-free ketchup for the keto diet, in the Netherlands. To be sure read always the nutritional label.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trustnocarb.com\/index.php\/2023\/02\/17\/best-low-carb-ketchup-in-the-netherlands\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Best low-carb Ketchup in The Netherlands - Keto - Trust No Carb\" \/>\n<meta property=\"og:description\" content=\"It is not hard finding low-carb and sugar-free ketchup for the keto diet, in the Netherlands. 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