{"id":1110,"date":"2020-08-28T10:00:00","date_gmt":"2020-08-28T08:00:00","guid":{"rendered":"https:\/\/ketonetherlands.com\/?p=1110"},"modified":"2023-11-01T17:49:42","modified_gmt":"2023-11-01T16:49:42","slug":"keto-and-low-carb-bread-in-the-netherlands","status":"publish","type":"post","link":"https:\/\/trustnocarb.com\/index.php\/2020\/08\/28\/keto-and-low-carb-bread-in-the-netherlands\/","title":{"rendered":"Keto and low-carb bread in the Netherlands"},"content":{"rendered":"\n<p>In this post, I will talk about the best keto and low-carb bread that you can find in the Netherlands. Although I don&#8217;t miss bread in particular, from time to time I like to have some bites.<br>Below, are all my favorite options for keto bread that can be found in the Netherlands.<\/p>\n\n\n\n<p>Read also:<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/04\/23\/keto-pasta-in-the-netherlands-low-carb-alternatives\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto pasta in the Netherlands<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/08\/14\/keto-and-low-carb-bars-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto and low-carb bars in the Netherlands<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/07\/14\/best-low-carb-tortillas-in-the-netherlands\/\">Best low-carb Tortillas in the Netherlands<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/01\/20\/low-carb-and-keto-crackers-in-the-netherlands\/\">Low-carb and keto crackers in the Netherlands<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/05\/13\/where-to-find-grass-fed-meat-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Grass-fed meat in the Netherlands<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Keto bread in the Netherlands<\/h2>\n\n\n\n<p>The following are the best keto bread available in the Netherlands. You can find them online.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Keto Bread mix<\/h3>\n\n\n\n<p>The <strong>bread mix<\/strong> is very convenient because you can store the package in the pantry for months and when you fancy bread you prepare it. It counts 3,1 gr carbs per 100 gr bread.<\/p>\n\n\n\n<p class=\"has-text-align-left\"><a href=\"https:\/\/www.amazon.nl\/-\/en\/dp\/B09QXBBLHW?crid=2CNDQNW9CMX26&amp;keywords=keto+brood&amp;qid=1668245910&amp;qu=eyJxc2MiOiIyLjc5IiwicXNhIjoiMC45MiIsInFzcCI6IjAuMDAifQ%3D%3D&amp;sprefix=keto+bread%2Caps%2C99&amp;sr=8-2&amp;linkCode=ll1&amp;tag=tnc08-21&amp;linkId=9f860f26ebf6dad671165fa38fd8d8f9&amp;language=en_GB&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Go Keto bread mix on Amazon<\/a><\/p>\n\n\n\n<p class=\"has-text-align-left\"><a href=\"https:\/\/ketofitshop.com\/products\/go-keto-farmers-bread-mix?_pos=1&amp;_sid=a97d19fdd&amp;_ss=r&amp;ref=4lecmvdl\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Go Keto bread mix on Keto Fit Shop <\/a> (10% discount with the code TRUSTNOCARB)<br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><a href=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/featured-images-blog-2.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/featured-images-blog-2-200x300.jpg\" alt=\"keto and low-carb bread in the Netherlands\" class=\"wp-image-15612\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/featured-images-blog-2-200x300.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/featured-images-blog-2-683x1024.jpg 683w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/featured-images-blog-2-768x1152.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/featured-images-blog-2-700x1050.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/featured-images-blog-2-160x240.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/featured-images-blog-2.jpg 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">BeKeto Keto Bread<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.amazon.nl\/-\/en\/Be-Keto-No1-Bread-190g\/dp\/B0B59R4LHQ?crid=2UJOIKG8UBU4A&amp;keywords=low+carb&amp;qid=1696832531&amp;sprefix=low+carb%2Caps%2C73&amp;sr=8-193&amp;linkCode=ll1&amp;tag=tnc08-21&amp;linkId=979bc6b734da9ed6cd99820d7b8f2d81&amp;language=en_GB&amp;ref_=as_li_ss_tl\">BeKeto bread<\/a> is a ready-to-eat bread, rich in Fiber and Protein and gluten-free.<\/p>\n\n\n\n<p>Very low in carbs with 0,5 gr carbs per slice and 1,7 per 100 grams.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/be-keto-bread-200x300.jpg\" alt=\"keto and low-carb bread in the Netherlands\" class=\"wp-image-15614\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/be-keto-bread-200x300.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/be-keto-bread-683x1024.jpg 683w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/be-keto-bread-768x1152.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/be-keto-bread-700x1050.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/be-keto-bread-160x240.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/be-keto-bread.jpg 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Low-carb Bread in the Netherlands<\/h2>\n\n\n\n<p>The following are low-carb bread. These choices are not keto-friendly for a few ingredients inside. <br>In small portion, they can fit the keto macros.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tasty Basics Linseed Bread<\/h3>\n\n\n\n<p><a href=\"https:\/\/tastybasics.nl\/\" target=\"_blank\" rel=\"noreferrer noopener\">TastyBasics<\/a> is a Dutch brand of low-carb products. You can find this brand in Albert Heijn, Plus, and Jumbo. The <strong>linseed bread<\/strong> is very low-carb, but the ingredients in this bread are not totally keto-friendly, because it contains regular flour.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>7,5 net carbs (<strong>less than 4 net carbs per slice<\/strong>)<\/li>\n\n\n\n<li>13,1 fat<\/li>\n\n\n\n<li>22 proteins<\/li>\n\n\n\n<li>14,2 fibers<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/tasty-basics-1-200x300.jpg\" alt=\"keto and low-carb bread in the Netherlands\" class=\"wp-image-15622\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/tasty-basics-1-200x300.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/tasty-basics-1-683x1024.jpg 683w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/tasty-basics-1-768x1152.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/tasty-basics-1-700x1050.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/tasty-basics-1-160x240.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/tasty-basics-1.jpg 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">AH Low-carb bread<\/h3>\n\n\n\n<p>Albert Heijn has a freshly baked low-carb bread. <a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/12\/02\/albert-heijn-low-carb-bread-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Read my detailed review here.<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/ah-low-carb-bread-200x300.jpg\" alt=\"keto and low-carb bread in the Netherlands\" class=\"wp-image-15623\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/ah-low-carb-bread-200x300.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/ah-low-carb-bread-683x1024.jpg 683w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/ah-low-carb-bread-768x1152.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/ah-low-carb-bread-700x1050.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/ah-low-carb-bread-160x240.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/ah-low-carb-bread.jpg 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Jumbo Low-carb bread<\/h3>\n\n\n\n<p>Also Jumbo has its own low-carb bread. &#8220;Brood Van Soma&#8221; has 13 grams of carbs for 100 grams.<\/p>\n\n\n\n<p>It is not keto legit because of the ingredients.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/soma-200x300.jpg\" alt=\"\" class=\"wp-image-15624\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/soma-200x300.jpg 200w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/soma-683x1024.jpg 683w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/soma-768x1152.jpg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/soma-700x1050.jpg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/soma-160x240.jpg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2023\/11\/soma.jpg 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Homemade Baked Keto bread<\/h3>\n\n\n\n<p>You can bake your own keto bread, or cook it from scratch, following keto recipes.<\/p>\n\n\n\n<p>One of my favorite is the <a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/04\/07\/how-i-make-my-keto-protein-buns-at-home\/\" target=\"_blank\" rel=\"noreferrer noopener\">protein buns<\/a>, perfect for <a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/03\/31\/my-experience-with-high-protein-keto\/\" target=\"_blank\" rel=\"noreferrer noopener\">high-protein keto<\/a>.<\/p>\n\n\n\n<p>Read more bread recipe on <a href=\"https:\/\/www.amazon.nl\/-\/en\/dp\/1507210906?crid=9SI82QMEC10I&amp;keywords=keto+brood&amp;qid=1668246015&amp;qu=eyJxc2MiOiIyLjc5IiwicXNhIjoiMC45MiIsInFzcCI6IjAuMDAifQ%3D%3D&amp;sprefix=keto+bread%2Caps%2C88&amp;sr=8-16&amp;linkCode=ll1&amp;tag=tnc08-21&amp;linkId=759585a35f1d7b22b72ecfd62828aeb0&amp;language=en_GB&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Keto bread cookbook<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<p><br>I will update this post when I find new products. Let me know in the comments what is your favorite low-carb and keto bread in the Netherlands! For more products visits <a href=\"https:\/\/trustnocarb.com\/index.php\/keto-favorites\/\" target=\"_blank\" rel=\"noreferrer noopener\">my keto favorites<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg\" alt=\"\" class=\"wp-image-16573\" style=\"width:308px;height:auto\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Hi, I\u2019m Simona! After experiencing the restrictions of keto, I\u2019m now enjoying a balanced diet that brings freedom and happiness to my eating habits.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">You find me on <a href=\"https:\/\/www.instagram.com\/justsimonaz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, <a href=\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>, and sometimes on <a href=\"https:\/\/www.facebook.com\/Trust-No-Carb-104584455040607\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">I also write a lot of keto recipes on my Italian blog <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" data-type=\"URL\" data-id=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" target=\"_blank\">keto-with-simona<\/a>.<br><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">Check also:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" data-type=\"link\" data-id=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Discount Codes<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u201c<em>This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/trustnocarb.com\/index.php\/affiliate-disclosure\/\" target=\"_blank\">here<\/a>.<\/em>\u201c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p>\u201c<em>This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure&nbsp;<\/em><a href=\"https:\/\/trustnocarb.com\/index.php\/affiliate-disclosure\/\"><em>here<\/em><\/a><em>.<\/em>\u201c<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this post, I will talk about the best keto and low-carb bread that you can find in the Netherlands. Although I don&#8217;t miss bread in particular, from time to time I like to have some bites.Below, are all my favorite options for keto bread that can be found in the Netherlands. Read also: Keto&#8230;<\/p>\n","protected":false},"author":1,"featured_media":15628,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143],"tags":[],"class_list":["post-1110","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-in-the-netherlands"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keto and low-carb bread in the Netherlands - Trust No Carb<\/title>\n<meta name=\"description\" content=\"In this post I will talk about the best low-carb and keto bread sold in the Netherlands. 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