{"id":11041,"date":"2022-06-24T06:00:00","date_gmt":"2022-06-24T04:00:00","guid":{"rendered":"https:\/\/trustnocarb.com\/?p=11041"},"modified":"2024-10-14T20:31:34","modified_gmt":"2024-10-14T18:31:34","slug":"eat-keto-at-schiphol-airport","status":"publish","type":"post","link":"https:\/\/trustnocarb.com\/index.php\/2022\/06\/24\/eat-keto-at-schiphol-airport\/","title":{"rendered":"Eat keto at Schiphol Airport"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Navigate to where you want to go:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69ec631004a5f\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69ec631004a5f\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/24\/eat-keto-at-schiphol-airport\/#Best_places_to_Eat_a_keto_snack_at_Schiphol_Airport\" >Best places to Eat a keto snack at Schiphol Airport<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/24\/eat-keto-at-schiphol-airport\/#Best_places_to_Eat_a_keto_meal_at_Schiphol_Airport\" >Best places to Eat a keto meal at Schiphol Airport<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/24\/eat-keto-at-schiphol-airport\/#Have_a_keto_low-carb_coffee_at_Schiphol_Airport\" >Have a keto low-carb coffee at Schiphol Airport<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/24\/eat-keto-at-schiphol-airport\/#Places_to_check_out\" >Places to check out<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/24\/eat-keto-at-schiphol-airport\/#Eat_keto_in_Schiphol_Airport_Before_Security\" >Eat keto in Schiphol Airport Before Security:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/24\/eat-keto-at-schiphol-airport\/#Eat_keto_in_Schiphol_Airport_After_Security\" >Eat keto in Schiphol Airport  After Security<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/24\/eat-keto-at-schiphol-airport\/#Best_keto_snacks_in_Schiphol_Airport_when_you_are_in_a_hurry\" >Best keto snacks in Schiphol Airport when you are in a hurry<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/24\/eat-keto-at-schiphol-airport\/#Best_keto_meal_when_you_have_a_lot_of_hours_to_spend_in_Schiphol\" >Best keto meal when you have a lot of hours to spend in Schiphol<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/24\/eat-keto-at-schiphol-airport\/#Cheapest_options_to_eat_keto_at_Schiphol_Airport\" >Cheapest options to eat keto at Schiphol Airport<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/24\/eat-keto-at-schiphol-airport\/#My_favorite_keto_options_at_Schiphol_Airport\" >My favorite keto options at Schiphol Airport<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Schiphol is a big airport in Europe, and if you are reading this blog post is because you are wondering if you can find something keo to eat keto here. In Schiphol there are several keto options.<\/p>\n\n\n\n<p>Consult this<a href=\"https:\/\/www.schiphol.nl\/en\/at-schiphol\/eat-and-drink\/facilities\" target=\"_blank\" rel=\"noreferrer noopener\"> map of the restaurant in Schiphol<\/a>. Be sure to select before or after security and find your perfect place for a quick, keto bite!<\/p>\n\n\n\n<p><em>Notice: I have been writing this blog post after the pandemic. Many restaurants did not survive the crisis, and right now in Schiphol many restaurants are closed or temporarily closed. <\/em><\/p>\n\n\n\n<p>But don&#8217;t worry, you will find something keto to eat during your stay at Schiphol Airport, keep reading to know all the keto options you can find at Schiphol.<\/p>\n\n\n\n<p>Read also:<br><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/19\/eat-keto-in-amsterdam-best-places-to-eat-low-carb\/\" target=\"_blank\" rel=\"noreferrer noopener\">Best Places to eat keto in Amsterdam<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Best_places_to_Eat_a_keto_snack_at_Schiphol_Airport\"><\/span>Best places to Eat a keto snack at Schiphol Airport<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Albert Heijn <\/h3>\n\n\n\n<p>At Schiphol Airport you will find <strong>2 Albert Heijn<\/strong>. One is an AH To Go and one is a bigger store with more choices. If you are trying to putting together a meal, I suggest you visiting the big store.<br>For a quick snack, the Albert Heijn To Go is just perfect.<\/p>\n\n\n\n<p><strong>Best keto Snacks you can find at Albert Heijn To Go:<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_8205.jpeg\" alt=\"Eat keto at Schipol Airport\" class=\"wp-image-11104\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_8205.jpeg 600w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_8205-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_8205-160x213.jpeg 160w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<ol class=\"wp-block-list\">\n<li>Nuts, in bags or plastic boxes<\/li>\n\n\n\n<li>Cheese, in blocks, in cream, in slices<\/li>\n\n\n\n<li>Salami, lunch meat<\/li>\n\n\n\n<li>Dark Chocolate, starting from 85% (Lindt)<\/li>\n\n\n\n<li>Keto bars: not in every AH To Go you will find them, but hopefully you will.<\/li>\n\n\n\n<li>Ready to eat lunch salad: There is more variety in the biggest store, but the small store has still some options. Assortment depends on the day. If you cannot find a keto salad, take one with pasta or potatoes and simply leave these no keto ingredients aside. Do not forget to pick one free fork &#8211; ask the workers if you don&#8217;t find it). <\/li>\n<\/ol>\n\n\n\n<p><strong>Best keto snacks you can find at Albert Heijn:<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_8218.jpeg\" alt=\"\" class=\"wp-image-11105\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_8218.jpeg 600w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_8218-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_8218-160x213.jpeg 160w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<ol class=\"wp-block-list\">\n<li>Nuts, in bags or plastic boxes<\/li>\n\n\n\n<li>Cheese, in blocks, in cream, in slices<\/li>\n\n\n\n<li>Salami, lunch meat<\/li>\n\n\n\n<li>Boostballs. <a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/09\/16\/keto-boostball-burners-review\/\">Read here my review.<\/a><\/li>\n\n\n\n<li>Dark Chocolate, starting from 85% (Lindt)<\/li>\n\n\n\n<li>Ready to eat lunch salad: Here, there is more variety than in the AH To Go. The Assortment depends on the day. If you cannot find a keto salad, take one with pasta or potatoes and simply leave these no keto ingredients aside. Do not forget to pick one free fork &#8211; ask the workers if you don&#8217;t find it).<\/li>\n\n\n\n<li>Salads, to compose yourself: There is a big fridge near the entrance of the store. You can pick one paper box and add the ingredients you want. Beware: the ingredients may have non-keto-friendly ingredients such as cornflour and sugar). Do not forget to pick one free fork &#8211; ask the workers if you don&#8217;t find it)<br>Ready to eat lunch salad: There is a lot of variety. Assortment depends on the day. If you cannot find a keto salad, take one with pasta or potatoes and simply leave these no keto ingredients aside. Do not forget to pick one free fork &#8211; ask the workers if you don&#8217;t find it).<\/li>\n<\/ol>\n\n\n\n<p>Read in detail:<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/07\/16\/keto-products-at-albert-heijn\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto products at Albert Heijn<br><\/a><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/04\/30\/ah-to-go-keto-snacks-best-low-carb-choices\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto products at Albert Heijn To Go<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">HEMA Food<\/h3>\n\n\n\n<p>Hema Food is a small place where you can have a quick bite. The only keto options are:<br>Bun-less hot dog (notice: they will give you the bread: you can ask without the bread)<br>Smoked sausage <\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/07\/18\/hema-keto-friendly-products\/\" target=\"_blank\" rel=\"noreferrer noopener\">Read more in detail about HEMA here<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Old Amsterdam<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"600\" height=\"736\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/cheese.jpeg\" alt=\"Eat keto at Schipol Airport\" class=\"wp-image-11103\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/cheese.jpeg 600w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/cheese-245x300.jpeg 245w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/cheese-160x196.jpeg 160w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p>This is a small gift store that sells cheese. It is overpriced but if high quality cheese is what you want, visit this store.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Best_places_to_Eat_a_keto_meal_at_Schiphol_Airport\"><\/span>Best places to Eat a keto meal at Schiphol Airport<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Burger King<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_8216.jpeg\" alt=\"Eat keto at Schipol Airport\" class=\"wp-image-11106\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_8216.jpeg 600w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_8216-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_8216-160x213.jpeg 160w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p>Order a<strong> bun-less burger<\/strong>. Skip the burgers with crispy chicken or crispy fish. Avoid sauces, fries and crispy chicken, and any kind of dessert.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">La Place<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_8212.jpeg\" alt=\"Eat keto at Schipol Airport\" class=\"wp-image-11107\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_8212.jpeg 600w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_8212-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_8212-160x213.jpeg 160w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p>La Place is an overpriced Restaurant chain that serves fresh foods. Not many keto options, but you will find a few, such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Chicken Legs<\/li>\n\n\n\n<li>Burgers(cooked at the moment)<\/li>\n\n\n\n<li>Salmon<\/li>\n\n\n\n<li>Salads<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Happy Seafood &#8211; temporarily closed<\/h3>\n\n\n\n<p>I think it will open soon again. Keep you posted folks. They served pickled herring with raw onion. Disgusting but keto.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mc Donalds<\/h3>\n\n\n\n<p>In Mc Donalds, have a bun-less burger (no crispy chicken or fish), skip the fries and sausages, and you have your keto meal. MC Donalds has 2 locations, in lounge 2 and 3. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Bubbles Seafood &amp; Wine Bar<\/h3>\n\n\n\n<p>Fancy place that serves fish and champagne. Not bad for Schipol. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Eggs &amp; Co &#8211; Temporarily closed<\/h3>\n\n\n\n<p>Eggs &amp; Co serves a lot of recipes, all with eggs, chicken, or a combination of the both. Currently is closed, let&#8217;s hope it will open its door soon again.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Have_a_keto_low-carb_coffee_at_Schiphol_Airport\"><\/span>Have a keto low-carb coffee at Schiphol Airport<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Starbucks <\/h3>\n\n\n\n<p>Several locations, before and after security: <a href=\"https:\/\/www.schiphol.nl\/en\/at-schiphol\/eat-and-drink\/facilities\/starbucks#locations\" target=\"_blank\" rel=\"noreferrer noopener\">see all the locations here<\/a>.<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/06\/26\/keto-and-starbucks-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Read in detail all the keto options in Starbucks in the Netherlands.<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Douwe Egberts Coffee Bar<\/h3>\n\n\n\n<p>Order a black coffee, espresso or ask if they have vegetal, low-carb milk options.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Segafredo Espresso Bar<\/h3>\n\n\n\n<p>Order a black coffee, espresso or ask if they have vegetal, low-carb milk options.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Stach<\/h3>\n\n\n\n<p>Order a black coffee, espresso or ask if they have vegetal, low-carb milk options.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Places_to_check_out\"><\/span>Places to check out <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The following options may or not selling keto options. This depends on the day.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>The Verspillingsfabriek (Waste Factory)<\/strong> they make soups with the veggies they have available. Worth a try to see if there is a ice keto soup.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.schiphol.nl\/en\/airport-maps#poi-31IQxLXi4rGQnghbFH5Gak\">Plaza (Health Food Wall)<\/a> open 24 h. This is a wall with vendor machines that have fresh foods.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Eat_keto_in_Schiphol_Airport_Before_Security\"><\/span>Eat keto in Schiphol Airport Before Security:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>La Place restaurant <br>Burger King<br>HEMA food<br>Happy Seafood &#8211; temporary closed<br>Albert Heijn<br>Albert Heijn To Go<br>Old Amsterdam<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Eat_keto_in_Schiphol_Airport_After_Security\"><\/span>Eat keto in Schiphol Airport  After Security<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Mc Donalds<br>Burger King<br>La Place<br>Bubble Seafood &amp; Wine Bar<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Best_keto_snacks_in_Schiphol_Airport_when_you_are_in_a_hurry\"><\/span>Best keto snacks in Schiphol Airport when you are in a hurry<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you are in hurry, my suggestion is visiting Albert Heijn or Albert Heijn To Go. Pick a quick snack, such as nuts, cheese and salami.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Best_keto_meal_when_you_have_a_lot_of_hours_to_spend_in_Schiphol\"><\/span>Best keto meal when you have a lot of hours to spend in Schiphol<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>La place restaurant is the best place to have a proper keto and low-carb lunch in Schipol, especially when you have to wait for a long time for your flight.<\/p>\n\n\n\n<p>Enjoy a fresh customisable salad, and have a fresh burger or salmon. <br>The only note is that is a little bit pricey. But hey, airport life!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cheapest_options_to_eat_keto_at_Schiphol_Airport\"><\/span>Cheapest options to eat keto at Schiphol Airport<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The cheapest option to eat keto at Schipol Airport are:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Having a snack in AH To Go<\/li>\n\n\n\n<li>HEMA hotdog (no bun)<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"My_favorite_keto_options_at_Schiphol_Airport\"><\/span>My favorite keto options at Schiphol Airport<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Since I live very close to Schiphol, I don&#8217;t usually spend a lot of time in this Airport. Therefore, my favorite keto option in Schiphol is combining myself a quick and filling snack. Last time I had nuts and cheese, and it kept me satisfied for the whole trip, until destination.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_8239.jpeg\" alt=\"\" class=\"wp-image-11109\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_8239.jpeg 600w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_8239-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_8239-160x213.jpeg 160w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p>Thank you for reading! I will keep updated this post!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Schiphol is a big airport in Europe, and if you are reading this blog post is because you are wondering if you can find something keo to eat keto here. In Schiphol there are several keto options. Consult this map of the restaurant in Schiphol. Be sure to select before or after security and find&#8230;<\/p>\n","protected":false},"author":1,"featured_media":11112,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[173,143],"tags":[],"class_list":["post-11041","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-at","category-keto-in-the-netherlands"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eat keto at Schiphol Airport - Low-carb snacks and meals - Trust No Carb<\/title>\n<meta name=\"description\" content=\"All the keto, sugar-free, low-carb options if you are stuck in Schiphol Airport and you need to eat a quick snack or a fresh meal.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/24\/eat-keto-at-schiphol-airport\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eat keto at Schiphol Airport - Low-carb snacks and meals - Trust No Carb\" \/>\n<meta property=\"og:description\" content=\"All the keto, sugar-free, low-carb options if you are stuck in Schiphol Airport and you need to eat a quick snack or a fresh meal.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/24\/eat-keto-at-schiphol-airport\/\" \/>\n<meta property=\"og:site_name\" content=\"Trust No Carb\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-24T04:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-14T18:31:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/schipol.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Simona\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/24\/eat-keto-at-schiphol-airport\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/24\/eat-keto-at-schiphol-airport\/\"},\"author\":{\"name\":\"Simona\",\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"headline\":\"Eat keto at Schiphol Airport\",\"datePublished\":\"2022-06-24T04:00:00+00:00\",\"dateModified\":\"2024-10-14T18:31:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/24\/eat-keto-at-schiphol-airport\/\"},\"wordCount\":1173,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"image\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/24\/eat-keto-at-schiphol-airport\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/schipol.jpg\",\"articleSection\":[\"Keto at\",\"Keto in the Netherlands\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/24\/eat-keto-at-schiphol-airport\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/24\/eat-keto-at-schiphol-airport\/\",\"url\":\"https:\/\/trustnocarb.com\/index.php\/2022\/06\/24\/eat-keto-at-schiphol-airport\/\",\"name\":\"Eat keto at Schiphol Airport - 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