{"id":10930,"date":"2022-07-29T06:00:00","date_gmt":"2022-07-29T04:00:00","guid":{"rendered":"https:\/\/trustnocarb.com\/?p=10930"},"modified":"2024-10-14T20:31:04","modified_gmt":"2024-10-14T18:31:04","slug":"keto-at-the-seafood-bar","status":"publish","type":"post","link":"https:\/\/trustnocarb.com\/index.php\/2022\/07\/29\/keto-at-the-seafood-bar\/","title":{"rendered":"Keto at The seafood Bar"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Navigate to where you want to go:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e1d893b8b27\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e1d893b8b27\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/07\/29\/keto-at-the-seafood-bar\/#Things_to_know_about_The_Seafood_Bar\" >Things to know about The Seafood Bar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/07\/29\/keto-at-the-seafood-bar\/#Ingredients_at_The_Seafood_Bar\" >Ingredients at The Seafood Bar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/07\/29\/keto-at-the-seafood-bar\/#The_Seafood_Bar_Menu\" >The Seafood Bar Menu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/07\/29\/keto-at-the-seafood-bar\/#Keto_options_at_the_Seafood_Bar\" >Keto options at the Seafood Bar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/07\/29\/keto-at-the-seafood-bar\/#My_favorite_keto_choices_at_The_Seafood_Bar\" >My favorite keto choices at The Seafood Bar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/07\/29\/keto-at-the-seafood-bar\/#The_Seafood_Bar_Conclusions\" >The Seafood Bar: Conclusions<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>One of my favorite places to <a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/19\/eat-keto-in-amsterdam-best-places-to-eat-low-carb\/\" target=\"_blank\" rel=\"noreferrer noopener\">eat keto in Amsterdam<\/a> is The Seafood Bar. In the same way I like the avocado dishes at <a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/08\/eat-keto-at-the-avocado-show\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Avocado Show<\/a> and the lettuce burger at <a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/05\/20\/keto-and-low-carb-at-five-guys\/\" target=\"_blank\" rel=\"noreferrer noopener\">FIVE Guys<\/a>, I like the fish at The Seafood Bar. <\/p>\n\n\n\n<p><a href=\"https:\/\/www.theseafoodbar.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Seafood Bar<\/a> is a modern seafood restaurant that offers a wide variety of the highest quality seafood, cooked in a simple and low-carb way. I love that most of the recipes at The Seafood Bar are keto. <br><br>Let me also add, Peppe, if you are reading this post, please open another tab and book a table for us. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_4826.jpeg\" alt=\"Keto at the Seafood Bar\" class=\"wp-image-11190\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_4826.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_4826-300x225.jpeg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_4826-160x120.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<p>It is run by the De Visscher family, you find all the story on their website. The Seafood Bar has 3 locations in Amsterdam, 1 location in Utrecht, and also 1 location in London.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Things_to_know_about_The_Seafood_Bar\"><\/span>Things to know about The Seafood Bar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>It is a cash-free restaurant: so have your card with you.<\/li><li>They keep tables for walk ins, but it is better to reserve a table.<\/li><li>If you are not into seafood and you have to visit this restaurant, ask the staff for the vegetarian options.<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_at_The_Seafood_Bar\"><\/span>Ingredients at The Seafood Bar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The ingredients are fresh and simple. In their website is stated that they use only the <strong>best quality and freshest seafood &#8211; which is delivered daily<\/strong>. There are not additives and <strong>the seafood is never processed.<\/strong> The menu is focused on shellfish, known for having a <strong>minimal impact on nature<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Seafood_Bar_Menu\"><\/span>The Seafood Bar Menu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The Menu is huge.<\/p>\n\n\n\n<p>For the fish you have of course a lot of choice: crab, shrimps, octopus, oysters, salmon, squid,&#8230; If you are desiring a type of fish that is usually not easy to find in the supermarkets, you will be satisfied.<\/p>\n\n\n\n<p>The side dishes are not too many, but healthy and low-carb.<\/p>\n\n\n\n<p>Check the menu:<\/p>\n\n\n\n<p><a href=\"https:\/\/www.theseafoodbar.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Seafood Bar Menu for the Netherlands<\/a><br><a href=\"https:\/\/www.theseafoodbar.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Seafood Bar Menu for London<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_4848.jpeg\" alt=\"Keto at the Seafood Bar\" class=\"wp-image-11193\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_4848.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_4848-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_4848-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Keto_options_at_the_Seafood_Bar\"><\/span>Keto options at the Seafood Bar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The keto options at the Seafood bar are a lot! If you have any doubt regarding the ingredients of a dish,  just ask the friendly waiters!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Keto Fingerfood options at the Seafood Bar<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Shrimps in garlic butter from the oven<\/li><li>Grilled octopus from Galicia<\/li><li>Vongole (clams) and razor clams with white wine<\/li><li>Salmon tartare with avocado<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Soups at the Seafood Bar<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Lobster soup<\/li><li>French fi sh soup<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Fruits de Mer at the Seafood Bar<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Fruits de Mar: Combination of cold crustaceans and shellfish; mussels, cockles, razor clams, unpeeled shrimps, vongole (clams), periwinkles, shrimps, crab salad, Tourteau crab, seaweed salad and 2 oysters.<\/li><li>Fruits de Mar \u2018THE SEAFOOD BAR\u2019: Combination of cold crustaceans and shellfish; mussels, cockles, razor clams, salmon, vongole (clams), periwinkles, Tourteau crab, unpeeled shrimps, crab salad, seaweed salad, 2 oysters p.p., snow crab, half lobster p.p., langoustines en prawns.<br>Served on crushed ice.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"> Mixed Grill at the Seafood Bar<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Mixed Grill: Combination of crustaceans and fish from the plancha; shrimp, squid, small dover sole, salmon, king prawn, and sea bass fillet. Served with mussels in tomato sauce.<\/li><li>Mixed Grill Crustaceans: Combination of crustaceans from the plancha; lobster, langoustines, prawns and king crab.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Plateau &amp; Salad at the Seafood Bar<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Plateau: Fresh salad, smoked mackerel, shrimps, crab salad and two types of smoked salmon.<\/li><li>Salad: Scampi, <s>mango<\/s> and avocado (remove the mango if you want &#8211; if you are just in low-carb keep the mango).<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">All the Oysters at the Seafood Bar <\/h3>\n\n\n\n<p>Fine de Claire Juizette la Reveuse no.3: Atlantic coast, France &#8211; fine salty taste. 6 pcs.<br>Irish Rock Oyster no.3: Ireland &#8211; Easy going oyster with a good balance between soft and sweet. 6 pcs.<br>Sea-farm&#8217;s Grandeur no.3:  Oosterschelde, Netherlands &#8211; Grown the French way. Typical soft oyster flavor with a hint of citrus and watermelon. 6pcs<br>Gillardeau no. 4: Charente-Maritime, France &#8211; harmonious and fleshy oyster. Mildly salty, fruity, with a sweet aftertaste and hazelnut aroma. 6 pcs.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Keto Side dishes at the Seafood Bar<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Green salad<\/li><li>Grilled cauliflower with beurre blanc and parsley<\/li><li>Green asparagus with Parmesan cheese<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_4835.jpeg\" alt=\"Keto at the Seafood Bar\" class=\"wp-image-11195\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_4835.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_4835-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_4835-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"My_favorite_keto_choices_at_The_Seafood_Bar\"><\/span>My favorite keto choices at The Seafood Bar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Difficult to choose at The Seafood Bar. I should really visit more often this magic restaurant.<\/p>\n\n\n\n<p>Anyway these are my favorite keto choices:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Grilled octopus from Galicia, as a starter.<\/li><li>Fruits de Mar \u2018The Seafood Bar\u2019 or the Mixed Grill Crustaceans as a mean course.<\/li><li>Green asparagus with Parmesan cheese, as a side<\/li><li>White wine to pair all this godsend gift, of course.<\/li><\/ol>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_4841.jpeg\" alt=\"Keto at the Seafood Bar\" class=\"wp-image-11191\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_4841.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_4841-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_4841-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Seafood_Bar_Conclusions\"><\/span>The Seafood Bar: Conclusions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>I really recommend this family rRestaurant (now chain) when you need to treat yourself with fresh and tasty fish. Here you can find a lot of keto options. That&#8217;s why is one of my favorite place to eat in Amsterdam and in The Netherlands in general. Do not forget that there is also a restaurant in London!<\/p>\n\n\n\n<p>If you are going with vegetarian friends, don&#8217;t worry, they have vegetarian options.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>More articles you may like:<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/06\/25\/keto-at-vapiano-eating-low-carb-and-ketogenic-at-vapiano\/\" target=\"_blank\" rel=\"noreferrer noopener\">Eat keto at Vapiano<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/05\/20\/keto-and-low-carb-at-five-guys\/\" target=\"_blank\" rel=\"noreferrer noopener\">Eat Keto at FIVE Guys<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/19\/eat-keto-in-amsterdam-best-places-to-eat-low-carb\/\" target=\"_blank\" rel=\"noreferrer noopener\">Eat Keto in Amsterdam and in Holland<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg\" alt=\"\" class=\"wp-image-16573\" style=\"width:308px;height:auto\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Hi, I\u2019m Simona! After experiencing the restrictions of keto, I\u2019m now enjoying a balanced diet that brings freedom and happiness to my eating habits.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">You find me on <a href=\"https:\/\/www.instagram.com\/justsimonaz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, <a href=\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>, and sometimes on <a href=\"https:\/\/www.facebook.com\/Trust-No-Carb-104584455040607\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">I also write a lot of keto recipes on my Italian blog <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" data-type=\"URL\" data-id=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" target=\"_blank\">keto-with-simona<\/a>.<br><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">Check also:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" data-type=\"link\" data-id=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Discount Codes<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u201c<em>This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/trustnocarb.com\/index.php\/affiliate-disclosure\/\" target=\"_blank\">here<\/a>.<\/em>\u201c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of my favorite places to eat keto in Amsterdam is The Seafood Bar. In the same way I like the avocado dishes at The Avocado Show and the lettuce burger at FIVE Guys, I like the fish at The Seafood Bar. The Seafood Bar is a modern seafood restaurant that offers a wide variety&#8230;<\/p>\n","protected":false},"author":1,"featured_media":11197,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[173,143],"tags":[],"class_list":["post-10930","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-at","category-keto-in-the-netherlands"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keto at The seafood Bar - All the keto &amp; low-carb options - Trust No Carb<\/title>\n<meta name=\"description\" content=\"The Seafood Bar is one of the best place in Amsterdam (and in the Netherlands) to eat keto and low-carb. Fresh, tasty, no processed seafood.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/07\/29\/keto-at-the-seafood-bar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto at The seafood Bar - All the keto &amp; low-carb options - Trust No Carb\" \/>\n<meta property=\"og:description\" content=\"The Seafood Bar is one of the best place in Amsterdam (and in the Netherlands) to eat keto and low-carb. 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