{"id":10822,"date":"2022-11-18T06:00:00","date_gmt":"2022-11-18T05:00:00","guid":{"rendered":"https:\/\/trustnocarb.com\/?p=10822"},"modified":"2023-08-25T08:29:43","modified_gmt":"2023-08-25T06:29:43","slug":"eat-keto-in-hawaii","status":"publish","type":"post","link":"https:\/\/trustnocarb.com\/index.php\/2022\/11\/18\/eat-keto-in-hawaii\/","title":{"rendered":"Eat Keto in Hawaii"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Navigate to where you want to go:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d5b5a93340b\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d5b5a93340b\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/11\/18\/eat-keto-in-hawaii\/#Is_it_easy_to_eat_keto_in_Hawaii\" >Is it easy to eat keto in Hawaii?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/11\/18\/eat-keto-in-hawaii\/#Typical_Hawaiian_food_that_is_also_keto\" >Typical Hawaiian food that is also keto<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/11\/18\/eat-keto-in-hawaii\/#Where_to_eat_keto_in_Hawaii\" >Where to eat keto in Hawaii<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/11\/18\/eat-keto-in-hawaii\/#Where_to_have_a_keto_breakfast_in_Hawaii\" >Where to have a keto breakfast in Hawaii<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/11\/18\/eat-keto-in-hawaii\/#Keto_lunch_and_dinner_in_Oahu\" >Keto lunch and dinner in Oahu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/11\/18\/eat-keto-in-hawaii\/#Supermarkets_that_sell_interesting_keto_products_in_Oahu\" >Supermarkets that sell interesting keto products in Oahu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/11\/18\/eat-keto-in-hawaii\/#Other_stores_with_keto_options_in_Hawaii\" >Other stores with keto options in Hawaii<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/11\/18\/eat-keto-in-hawaii\/#Coffee_with_keto_options_in_Oahu\" >Coffee with keto options in Oahu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/11\/18\/eat-keto-in-hawaii\/#Best_place_to_have_a_fast_keto_snack_in_Oahu\" >Best place to have a fast keto snack in Oahu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/11\/18\/eat-keto-in-hawaii\/#Keto_Meal_Prep_in_Hawaii\" >Keto Meal Prep in Hawaii<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/11\/18\/eat-keto-in-hawaii\/#Keto_products_that_I_suggest_bringing_home_from_Hawaii\" >Keto products that I suggest bringing home from Hawaii<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/11\/18\/eat-keto-in-hawaii\/#Conclusions\" >Conclusions<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7920-768x1024.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12060\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7920-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7920-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7920-700x934.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7920-160x213.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7920.jpeg 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>In this post, I will talk about how to Eat Keto in Hawaii, with a focus on Oahu. I visited Hawaii in mid-September and October 2022, and <strong>although I enjoyed multiple Mai-Tai&#8217;s and pineapple juice, I often ate keto<\/strong>.<\/p>\n\n\n\n<p>I found no blog posts regarding keto eating in Ohau prior to my departure, so I decided to write one myself. <\/p>\n\n\n\n<p>If you like to travel, read also:<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/01\/28\/eat-keto-in-malaga\/\" target=\"_blank\" rel=\"noreferrer noopener\">Eat keto in Amsterdam<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/07\/15\/eat-keto-in-sardinia\/\" target=\"_blank\" rel=\"noreferrer noopener\">Eat keto in Sardinia<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/01\/28\/eat-keto-in-malaga\/\" target=\"_blank\" rel=\"noreferrer noopener\">Eat keto in Malaga<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/12\/23\/eat-keto-in-milan\/\" target=\"_blank\" rel=\"noreferrer noopener\">Eat keto in Milan<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/05\/05\/eat-keto-in-venice\/\">Eat Keto in Venice<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/08\/25\/keto-in-new-york\/\">Eat keto in NYC<\/a><\/p>\n\n\n\n<p>In this blog post, you will find <strong>my tips and everything you need to know about keto in Hawaii<\/strong> focused on the island of Oahu, Honolulu, and Waikiki.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_it_easy_to_eat_keto_in_Hawaii\"><\/span>Is it easy to eat keto in Hawaii?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Eating keto in Hawaii is not hard!<\/strong> The thing is, the meals you will find in restaurants, shacks, food trucks, and diners include always a side recipe like rice or mashed potato. <br>If you are able to <strong>switch these sides<\/strong> with a salad or a cabbage side, then your meal is entirely keto-friendly.<br>Supermarkets have a lot of packaged goods (cookies, bread, snack bars, &#8230;) that are keto certified and sugar-free. An idea is to bring with you your keto bread and replace it with the one they serve you in the restaurants.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Typical_Hawaiian_food_that_is_also_keto\"><\/span>Typical Hawaiian food that is also keto<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Did you know that many Hawaiian recipes are keto? Skip the rice and all the following Hawaiian recipes are keto-friendly. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lau Lau chicken <\/li>\n\n\n\n<li>Kalua Pork<\/li>\n\n\n\n<li>Poke bowls <\/li>\n\n\n\n<li>Shave Ice (sugar-free options)<\/li>\n\n\n\n<li>Loco Moco <\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12062\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_0415.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12062\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_0415.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_0415-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_0415-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12064\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2852.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12064\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2852.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2852-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2852-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12063\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9179.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12063\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9179.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9179-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9179-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_to_eat_keto_in_Hawaii\"><\/span>Where to eat keto in Hawaii<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In Hawaii, you can find a keto option almost everywhere. Restaurants, food trucks, coffee shops, and supermarkets always have a few keto and low-carb options.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_to_have_a_keto_breakfast_in_Hawaii\"><\/span>Where to have a keto breakfast in Hawaii<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The American breakfast is unfortunately sweet, so pancakes are king.<\/p>\n\n\n\n<p>You can find a place where they do an <strong>English breakfast<\/strong>. My tip is to skip any bread and rice, and replace it with salad, or bring keto bread with you (read below where to find it!).<\/p>\n\n\n\n<p>Here are a few places that I visited for breakfast, with easily customizable keto options:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Egg and Things (Hawaiian recipes with eggs and meat)<\/li>\n\n\n\n<li>Danny&#8217;s diner (American recipes)<\/li>\n\n\n\n<li>Barefoot cafe (Hawaiian recipes)<\/li>\n\n\n\n<li>Starbucks (You will love the egg bites)<\/li>\n\n\n\n<li>Mc Donalds (Serves Hawaiian recipes as well!)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Keto_lunch_and_dinner_in_Oahu\"><\/span>Keto lunch and dinner in Oahu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There are a lot of restaurants, food trucks, and diners all over Oahu, especially in Honolulu and Waikiki areas.<\/p>\n\n\n\n<p>Below you will find the best ones and the ones that I tried. Remember always to switch the carbs for a salad or another carb-free option.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Restaurants with keto options in Oahu (Informal)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Helena&#8217;s food<\/li>\n\n\n\n<li>Ono Seafood<\/li>\n\n\n\n<li>Red Lobster<\/li>\n\n\n\n<li>Chipotle<\/li>\n\n\n\n<li>Egg&#8217;n&#8217;things<\/li>\n\n\n\n<li>Danny Diner<\/li>\n\n\n\n<li>Cheesecake Factory <\/li>\n\n\n\n<li>Subway (here you can order the &#8220;no bready bowls&#8221;)<\/li>\n\n\n\n<li>Duke&#8217;s<\/li>\n\n\n\n<li>Izakaya Danij<\/li>\n\n\n\n<li>Kono&#8217;s (Pick up or delivery only)<\/li>\n\n\n\n<li>Papa Johns&#8217;s (Pick up or delivery only- here you can have the Pizza Bowls)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12072\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8145.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12072\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8145.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8145-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8145-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12073\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8571-1.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12073\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8571-1.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8571-1-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8571-1-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12074\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8668.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12074\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8668.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8668-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8668-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12070\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_0876.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12070\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_0876.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_0876-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_0876-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12071\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8491.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12071\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8491.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8491-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8491-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Restaurants with keto options in Oahu (Formal)<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.halekulani.com\/dining\/orchids\/\" target=\"_blank\" rel=\"noreferrer noopener\">Orchid<br><\/a><a href=\"https:\/\/53bythesea.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">By the Sea<\/a> <br><a href=\"https:\/\/hyswaikiki.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hy&#8217;s steakhouse<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12076\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9133.jpeg\" alt=\"\" class=\"wp-image-12076\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9133.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9133-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9133-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12075\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9135.jpeg\" alt=\"\" class=\"wp-image-12075\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9135.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9135-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9135-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Food trucks with keto and low-carb options in Oahu<\/h3>\n\n\n\n<p>In Oahu, food trucks are popular. Imagine you just finished a hike and you are starving, but you are too far from the city. Food trucks are usually chains, and they have several trucks around the island.<br>You will find trucks everywhere when you are away from Waikiki, and some of them are very famous on the island.<br>I am not kidding: in the high season, the queue can be up to 1 hour!<\/p>\n\n\n\n<p><strong>The most famous food trucks are serving Hawaiian recipes, especially fish recipes.<\/strong> Yes, you should order the garlic shrimp.<br>Top-rated food trucks to eat keto and low carb in Oahu:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Giovanni&#8217;s<\/li>\n\n\n\n<li>Ono&#8217;s food<\/li>\n\n\n\n<li>Romy&#8217;s<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12066\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_1079.jpeg\" alt=\"\" class=\"wp-image-12066\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_1079.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_1079-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_1079-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12065\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_1092.jpeg\" alt=\"\" class=\"wp-image-12065\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_1092.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_1092-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_1092-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12067\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_1489.jpeg\" alt=\"\" class=\"wp-image-12067\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_1489.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_1489-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_1489-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Supermarkets_that_sell_interesting_keto_products_in_Oahu\"><\/span>Supermarkets that sell interesting keto products in Oahu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Foodland<\/li>\n\n\n\n<li>Down to Earth<\/li>\n\n\n\n<li>Costco (membership required)<\/li>\n\n\n\n<li>Walmart<\/li>\n<\/ul>\n\n\n\n<p>I could only visit Foodland and Down to Earth.<\/p>\n\n\n\n<p><strong>FOODLAND<\/strong>. My favorite store is Foodland. I was impressed by the many keto-friendly brands to choose from. Bars, chocolates, crackers, ice cream. <br>They have also keto bread, keto cereals, and keto ice cream. I was going crazy! <br>Foodland sells the Dutch brand Good To Go (I found the bars and the jam jars).<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"11996\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2764.jpeg\" alt=\"\" class=\"wp-image-11996\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2764.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2764-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2764-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12001\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2767.jpeg\" alt=\"\" class=\"wp-image-12001\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2767.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2767-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2767-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12003\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2788.jpeg\" alt=\"\" class=\"wp-image-12003\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2788.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2788-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2788-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" data-id=\"11995\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2793.jpeg\" alt=\"\" class=\"wp-image-11995\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2793.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2793-300x225.jpeg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2793-160x120.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12002\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2798.jpeg\" alt=\"\" class=\"wp-image-12002\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2798.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2798-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2798-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12004\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2802.jpeg\" alt=\"\" class=\"wp-image-12004\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2802.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2802-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2802-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"11998\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2811.jpeg\" alt=\"\" class=\"wp-image-11998\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2811.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2811-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2811-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"11999\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2814.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-11999\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2814.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2814-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2814-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12000\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2826.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12000\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2826.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2826-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2826-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>One of the greatest things about Foodland is that you can find ready-to-eat meals, easy to combine with keto bread or veggies. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Roasted chicken<\/strong><\/li>\n\n\n\n<li><strong>Fresh salads <\/strong>that you can mix and match<\/li>\n\n\n\n<li><strong>Poke bowls <\/strong>(they are famous for the poke bowls! The fish is fresh and tasty! Just skip the rice)<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12084\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2755.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12084\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2755.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2755-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2755-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12085\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2758.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12085\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2758.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2758-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2758-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12064\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2852.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12064\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2852.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2852-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2852-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>DOWN TO HEART<\/strong>. Down to Earth is also a great store to buy keto things. They have a lot of bars, chocolate, snacks, cereals, creams, and low-carb bread.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" data-id=\"12005\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2171.jpeg\" alt=\"\" class=\"wp-image-12005\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2171.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2171-300x225.jpeg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2171-160x120.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12006\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2175.jpeg\" alt=\"\" class=\"wp-image-12006\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2175.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2175-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2175-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12008\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2180.jpeg\" alt=\"\" class=\"wp-image-12008\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2180.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2180-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2180-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" data-id=\"12009\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2188.jpeg\" alt=\"\" class=\"wp-image-12009\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2188.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2188-300x225.jpeg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2188-160x120.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" data-id=\"12022\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2222.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12022\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2222.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2222-300x225.jpeg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2222-160x120.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12011\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2203.jpeg\" alt=\"\" class=\"wp-image-12011\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2203.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2203-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2203-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12020\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2199.jpeg\" alt=\"\" class=\"wp-image-12020\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2199.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2199-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2199-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12012\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2200.jpeg\" alt=\"\" class=\"wp-image-12012\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2200.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2200-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2200-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12010\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2207.jpeg\" alt=\"\" class=\"wp-image-12010\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2207.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2207-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2207-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12013\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2210.jpeg\" alt=\"\" class=\"wp-image-12013\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2210.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2210-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2210-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" data-id=\"12014\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2216.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12014\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2216.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2216-300x225.jpeg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2216-160x120.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12015\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2225.jpeg\" alt=\"\" class=\"wp-image-12015\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2225.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2225-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2225-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12016\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2231.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12016\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2231.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2231-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2231-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12017\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2235.jpeg\" alt=\"\" class=\"wp-image-12017\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2235.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2235-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2235-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12021\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2212.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12021\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2212.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2212-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2212-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_stores_with_keto_options_in_Hawaii\"><\/span>Other stores with keto options in Hawaii<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color: initial; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &quot;Helvetica Neue&quot;, sans-serif;\">Target <\/span><\/li>\n\n\n\n<li>Long Drugs<\/li>\n\n\n\n<li>7\/11<\/li>\n\n\n\n<li>ABC stores<\/li>\n<\/ul>\n\n\n\n<p><strong>TARGET.<\/strong> Target is a combination of a department store with also a small supermarket department. At the time of my visit, I found 3 flavors of Rebel keto ice cream and several packaged keto products. <br>They sell lunch meat, cheese, boiled eggs, and a few keto products.<br>They also have the same egg bites that we find at Starbucks!<br>I have the impression that Target doesn&#8217;t have a permanent keto collection, they just sell what they have at a particular moment.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12029\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8291.jpeg\" alt=\"\" class=\"wp-image-12029\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8291.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8291-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8291-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12026\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8121.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12026\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8121.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8121-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8121-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12028\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8111.jpeg\" alt=\"\" class=\"wp-image-12028\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8111.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8111-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8111-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12025\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8115.jpeg\" alt=\"\" class=\"wp-image-12025\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8115.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8115-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8115-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12027\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8124.jpeg\" alt=\"\" class=\"wp-image-12027\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8124.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8124-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8124-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12080\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8707.jpeg\" alt=\"\" class=\"wp-image-12080\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8707.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8707-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8707-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12082\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8708.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12082\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8708.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8708-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8708-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12081\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8709.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12081\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8709.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8709-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8709-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12030\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8128.jpeg\" alt=\"\" class=\"wp-image-12030\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8128.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8128-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8128-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>LONG DRUGS<\/strong>. Longs Drugs is a drugstore, with many keto and sugar-free products.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-10 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12033\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7986.jpeg\" alt=\"\" class=\"wp-image-12033\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7986.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7986-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7986-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12031\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7994.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12031\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7994.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7994-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7994-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12036\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7996.jpeg\" alt=\"\" class=\"wp-image-12036\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7996.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7996-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7996-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12034\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7993.jpeg\" alt=\"\" class=\"wp-image-12034\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7993.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7993-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7993-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12032\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8001.jpeg\" alt=\"\" class=\"wp-image-12032\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8001.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8001-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8001-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12035\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8012.jpeg\" alt=\"\" class=\"wp-image-12035\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8012.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8012-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8012-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" data-id=\"12037\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8016.jpeg\" alt=\"\" class=\"wp-image-12037\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8016.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8016-300x225.jpeg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8016-160x120.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12038\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8022.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12038\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8022.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8022-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8022-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12040\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8024.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12040\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8024.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8024-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8024-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12041\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8041.jpeg\" alt=\"\" class=\"wp-image-12041\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8041.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8041-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8041-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12039\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8050.jpeg\" alt=\"\" class=\"wp-image-12039\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8050.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8050-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8050-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>7\/11.<\/strong> The 7\/11 are small convenience stores, generally open 24 hours per day. They are great to grab a few snacks or a quick meal on the go, or just to grab a fresh drink.<\/p>\n\n\n\n<p>During my visit, I haven&#8217;t found many keto packaged products, but I found interesting the Lau Lau &amp; Kalua pork combo (with no rice),  typical Hawaiian recipes, and basically 0 carbs.<\/p>\n\n\n\n<p>In 7\/11 you can also find a keto sour soup, I am not sure you can find it in every store.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-11 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"11994\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2878.jpeg\" alt=\"\" class=\"wp-image-11994\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2878.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2878-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2878-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"11991\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2868.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-11991\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2868.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2868-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2868-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"11992\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2873.jpeg\" alt=\"\" class=\"wp-image-11992\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2873.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2873-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2873-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"11990\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2869.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-11990\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2869.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2869-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2869-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"11993\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2875.jpeg\" alt=\"\" class=\"wp-image-11993\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2875.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2875-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2875-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>ABC Stores.<\/strong> I think ABC is the biggest chain in Oahu. Every corner, you will find one. Heck, you will find one every 50 steps, I swear. The ABC stores sell basically everything. Souvenirs, liquors, sunscreen and they have also food and beverages. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>They don&#8217;t have any keto brands, but here you can find small snacks such as nuts, cheese, and beef sticks. They don&#8217;t have much,  but you can find something to fix a small meal, like salads, berries, boiled eggs, and grilled shrimp. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-12 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12047\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9165.jpeg\" alt=\"\" class=\"wp-image-12047\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9165.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9165-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9165-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12046\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9161.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12046\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9161.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9161-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9161-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Coffee_with_keto_options_in_Oahu\"><\/span>Coffee with keto options in Oahu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In Hawaii as in every part of the world, the rules for keto coffee are the same. Stay away from high-carb milk, syrups, and sugary arrangements.<br>If you ask for an iced coffee make sure is only coffee and ice.<\/p>\n\n\n\n<p>Where you can have a keto coffee in Oahu:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Starbucks<\/li>\n\n\n\n<li>Kono&#8217;s (try the macadamia iced coffee)<\/li>\n\n\n\n<li>The coffee bean and the tea Leaf<\/li>\n\n\n\n<li>Mc Donalds (they also have flavored sugar-free iced coffee)<\/li>\n\n\n\n<li>ABC, Longs Drugs, Target have many iced-coffee ready to drink<\/li>\n<\/ul>\n\n\n\n<p><strong>A small tip:<\/strong> be mindful, when you ask for a warm coffee\/cappuccino it will be VERY WARM. I burned my tongue a few times before I understood that it was better to order only iced coffee.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-13 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12086\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2749.jpeg\" alt=\"\" class=\"wp-image-12086\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2749.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2749-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2749-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12087\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9601.jpeg\" alt=\"\" class=\"wp-image-12087\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9601.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9601-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9601-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Best_place_to_have_a_fast_keto_snack_in_Oahu\"><\/span>Best place to have a fast keto snack in Oahu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>For a quick snack, I suggest visiting any supermarket and grabbing a snack bar, chocolate, nuts, or anything keto-certified. Unfortunately, almost all the snacks on the island are full of sugar.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>ABC STORES. For a quick snack, you can also visit one of the numerous ABC stores or 7\/11. They don&#8217;t have many keto things per se, but they have nuts, pork rinds, and meat. They also have sugar-free drinks and coffee.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-14 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12048\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9162-1.jpeg\" alt=\"\" class=\"wp-image-12048\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9162-1.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9162-1-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9162-1-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12049\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9164-1.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12049\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9164-1.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9164-1-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_9164-1-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12078\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8465.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12078\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8465.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8465-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8465-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>STARBUCKS. I love the egg bites from Starbucks, available in a few flavors and even the ones made with only egg white. In the fridge, you will also find small bites with nuts and cheese (remove fruit and crackers).<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-15 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"11980\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8688.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-11980\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8688.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8688-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_8688-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"11979\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7852.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-11979\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7852.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7852-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_7852-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>MATSUMOTO. If you want to try the famous Shave ice, try the sugar-free one in <a href=\"https:\/\/matsumotoshaveice.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Matsumoto<\/a>. They have more than a few sugar-free options!<\/p>\n\n\n\n<p>KETO ICE CREAM. You can buy a tube of keto ice cream in Target or Foodland, a pack of compostable cutlery, and dig in! I know I did it!<\/p>\n\n\n\n<p>7\/11. A few fast snacks in 7\/11 are nuts, cheese, and salami.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-16 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12054\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2871.jpeg\" alt=\"\" class=\"wp-image-12054\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2871.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2871-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2871-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" data-id=\"12055\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2873-1.jpeg\" alt=\"Eat Keto in Hawaii\" class=\"wp-image-12055\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2873-1.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2873-1-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/10\/IMG_2873-1-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Keto_Meal_Prep_in_Hawaii\"><\/span>Keto Meal Prep in Hawaii<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.theketoprescription.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Keto Prescription<\/a> is offering a keto meal prep service.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Keto_products_that_I_suggest_bringing_home_from_Hawaii\"><\/span>Keto products that I suggest bringing home from Hawaii<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Kava coffee (they also have it flavored, like hazelnut or macadamia)<\/p>\n\n\n\n<p>Keto brand you cannot find in your country<\/p>\n\n\n\n<p>Macadamia nuts (several flavors available)<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusions\"><\/span>Conclusions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Whether you will eat keto or not at all, I hope you will enjoy your time in Hawaii.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>More articles you may like:<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/01\/28\/eat-keto-in-malaga\/\" target=\"_blank\" rel=\"noreferrer noopener\">Eat keto in Amsterdam<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/07\/15\/eat-keto-in-sardinia\/\" target=\"_blank\" rel=\"noreferrer noopener\">Eat keto in Sardinia<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/01\/28\/eat-keto-in-malaga\/\" target=\"_blank\" rel=\"noreferrer noopener\">eat keto in Malaga<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg\" alt=\"\" class=\"wp-image-16573\" style=\"width:308px;height:auto\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Hi, I\u2019m Simona! After experiencing the restrictions of keto, I\u2019m now enjoying a balanced diet that brings freedom and happiness to my eating habits.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">You find me on <a href=\"https:\/\/www.instagram.com\/justsimonaz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, <a href=\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>, and sometimes on <a href=\"https:\/\/www.facebook.com\/Trust-No-Carb-104584455040607\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">I also write a lot of keto recipes on my Italian blog <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" data-type=\"URL\" data-id=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" target=\"_blank\">keto-with-simona<\/a>.<br><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">Check also:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" data-type=\"link\" data-id=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Discount Codes<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u201c<em>This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/trustnocarb.com\/index.php\/affiliate-disclosure\/\" target=\"_blank\">here<\/a>.<\/em>\u201c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this post, I will talk about how to Eat Keto in Hawaii, with a focus on Oahu. I visited Hawaii in mid-September and October 2022, and although I enjoyed multiple Mai-Tai&#8217;s and pineapple juice, I often ate keto. I found no blog posts regarding keto eating in Ohau prior to my departure, so I&#8230;<\/p>\n","protected":false},"author":1,"featured_media":12428,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142],"tags":[],"class_list":["post-10822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-in-the-world"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eat Keto in Hawaii - Keto &amp; Low-carb in Honolulu - Trust No Carb<\/title>\n<meta name=\"description\" content=\"My tips and suggestions on how to eat keto in Hawaii. 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