{"id":10592,"date":"2022-04-15T05:00:00","date_gmt":"2022-04-15T03:00:00","guid":{"rendered":"https:\/\/trustnocarb.com\/?p=10592"},"modified":"2024-01-17T18:07:49","modified_gmt":"2024-01-17T17:07:49","slug":"patagonias-sugar-free-ice-cream-in-the-netherlands","status":"publish","type":"post","link":"https:\/\/trustnocarb.com\/index.php\/2022\/04\/15\/patagonias-sugar-free-ice-cream-in-the-netherlands\/","title":{"rendered":"Patagonias Sugar-free ice cream in the Netherlands"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Navigate to where you want to go:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69ded11195c3c\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69ded11195c3c\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/15\/patagonias-sugar-free-ice-cream-in-the-netherlands\/#Sugar-free_flavours\" >Sugar-free flavours<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/15\/patagonias-sugar-free-ice-cream-in-the-netherlands\/#Is_the_sugar-free_ice_cream_in_Patagonia_keto-friendly\" >Is the sugar-free ice cream in Patagonia keto-friendly?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/15\/patagonias-sugar-free-ice-cream-in-the-netherlands\/#Is_the_sugar-free_ice_cream_in_Patagonia_low-carb\" >Is the sugar-free ice cream in Patagonia low-carb?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/15\/patagonias-sugar-free-ice-cream-in-the-netherlands\/#Patagonias_locations\" >Patagonias locations<\/a><\/li><\/ul><\/nav><\/div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"900\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_1226-copy.jpeg\" alt=\"Patagonias Sugar-free ice cream\" class=\"wp-image-10672\" style=\"width:600px;height:675px\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_1226-copy.jpeg 800w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_1226-copy-267x300.jpeg 267w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_1226-copy-768x864.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_1226-copy-700x788.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_1226-copy-160x180.jpeg 160w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>In the Dutch city of Amstelveen, I found Patagonias, an ice cream shop (<em>ijs salon<\/em>) with delicious sugar-free ice cream. <br>Yes, Ice cream is very popular in the Netherlands, and a lot of ice cream parlors are having indeed sugar-free options.<\/p>\n\n\n\n<p>But when I read sugar-free in the panel, I had to stop and try this ice cream. Glad I did, because the quality was great. <\/p>\n\n\n\n<p>If you are visiting the Stadshart in Amstelveen, don&#8217;t miss visiting Patagonias.<\/p>\n\n\n\n<p>Read also: <a href=\"https:\/\/trustnocarb.com\/index.php\/2023\/09\/09\/kegelato-italian-keto-gelato\/\">KEgelaTO Italian Keto Gelato<\/a> (hoping soon will be available in the NL).<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_1224-768x1024.jpeg\" alt=\"Patagonias Sugar-free ice cream\" class=\"wp-image-10671\" style=\"width:576px;height:768px\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_1224-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_1224-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_1224-700x934.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_1224-160x213.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_1224.jpeg 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar-free_flavours\"><\/span>Sugar-free flavours<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>On the website, the sugar-free flavors are 3: chocolate, coconut, and banana.<\/p>\n\n\n\n<p>The sugar-free options available at the time I visited were 2: pineapple and chocolate.<\/p>\n\n\n\n<p>I loved them. Especially pineapple. And together these flavors rocks!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_the_sugar-free_ice_cream_in_Patagonia_keto-friendly\"><\/span>Is the sugar-free ice cream in Patagonia keto-friendly?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In the sugar-free ice cream, there is no added sugar, but I cannot find anywhere the ingredients. I think there is milk and some natural sugars from the pineapple and chocolate. For this reason, I cannot say the ice cream in Patagonia is keto. For sure is a good low-carb option. <br><br>If you are on keto, and not really strict, try it. It is really worth it!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_the_sugar-free_ice_cream_in_Patagonia_low-carb\"><\/span>Is the sugar-free ice cream in Patagonia low-carb?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In the ice cream, there is no added sugar, and for this reason, the carbs in this ice cream are less than the usual ice cream. If you are on a low-carb lifestyle, I suggest you give this ice cream a try!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Patagonias_locations\"><\/span>Patagonias locations<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Patagonias has a few locations in the NL.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p>Read also:<br>Eat keto at the Avocado Show<br><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/09\/25\/order-keto-food-at-home-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Order low-carb food at home in the Netherlands<br><\/a><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/07\/18\/hema-keto-friendly-products\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto products at HEMA<br><\/a><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/06\/26\/keto-and-starbucks-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto at Starbucks<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/06\/25\/keto-at-vapiano-eating-low-carb-and-ketogenic-at-vapiano\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto meals at Vapiano<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/04\/30\/ah-to-go-keto-snacks-best-low-carb-choices\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto snacks at AH To GO<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/08\/27\/best-low-carb-beers-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Best Low-carb beers in the Netherlands<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/09\/04\/keto-snacks-at-the-movie-theater\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto snacks at the movie theaters in the Netherlands<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg\" alt=\"\" class=\"wp-image-16573\" style=\"width:308px;height:auto\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2.jpeg 500w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/05\/IMG_1382-copy-2-160x213.jpeg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Hi, I\u2019m Simona! After experiencing the restrictions of keto, I\u2019m now enjoying a balanced diet that brings freedom and happiness to my eating habits.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">You find me on <a href=\"https:\/\/www.instagram.com\/justsimonaz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, <a href=\"https:\/\/nl.pinterest.com\/trustnocarb\/_created\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>, and sometimes on <a href=\"https:\/\/www.facebook.com\/Trust-No-Carb-104584455040607\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">I also write a lot of keto recipes on my Italian blog <a rel=\"noreferrer noopener\" href=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" data-type=\"URL\" data-id=\"https:\/\/blog.giallozafferano.it\/ketowithsimona\/\" target=\"_blank\">keto-with-simona<\/a>.<br><br><\/p>\n\n\n\n<p class=\"has-text-align-center\">Check also:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" data-type=\"link\" data-id=\"https:\/\/trustnocarb.com\/index.php\/discount-codes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Discount Codes<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">\u201c<em>This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/trustnocarb.com\/index.php\/affiliate-disclosure\/\" target=\"_blank\">here<\/a>.<\/em>\u201c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the Dutch city of Amstelveen, I found Patagonias, an ice cream shop (ijs salon) with delicious sugar-free ice cream. Yes, Ice cream is very popular in the Netherlands, and a lot of ice cream parlors are having indeed sugar-free options. But when I read sugar-free in the panel, I had to stop and try&#8230;<\/p>\n","protected":false},"author":1,"featured_media":10669,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143],"tags":[],"class_list":["post-10592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-in-the-netherlands"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Patagonias Sugar-free ice cream in the Netherlands - Trust No Carb<\/title>\n<meta name=\"description\" content=\"Patagonias is a small ice-cream store chain that sells sugar-free ice-cream. 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The quality of this ice-cream is high and the tastes amazing.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/15\/patagonias-sugar-free-ice-cream-in-the-netherlands\/\" \/>\n<meta property=\"og:site_name\" content=\"Trust No Carb\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-15T03:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-17T17:07:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_1225-copy.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Simona\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/15\/patagonias-sugar-free-ice-cream-in-the-netherlands\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/15\/patagonias-sugar-free-ice-cream-in-the-netherlands\/\"},\"author\":{\"name\":\"Simona\",\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"headline\":\"Patagonias Sugar-free ice cream in the Netherlands\",\"datePublished\":\"2022-04-15T03:00:00+00:00\",\"dateModified\":\"2024-01-17T17:07:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/15\/patagonias-sugar-free-ice-cream-in-the-netherlands\/\"},\"wordCount\":319,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/trustnocarb.com\/#\/schema\/person\/48ecc4a3e6376ae8d531af2166137278\"},\"image\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/15\/patagonias-sugar-free-ice-cream-in-the-netherlands\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_1225-copy.jpeg\",\"articleSection\":[\"Keto in the Netherlands\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/15\/patagonias-sugar-free-ice-cream-in-the-netherlands\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/15\/patagonias-sugar-free-ice-cream-in-the-netherlands\/\",\"url\":\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/15\/patagonias-sugar-free-ice-cream-in-the-netherlands\/\",\"name\":\"Patagonias Sugar-free ice cream in the Netherlands - Trust No Carb\",\"isPartOf\":{\"@id\":\"https:\/\/trustnocarb.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/15\/patagonias-sugar-free-ice-cream-in-the-netherlands\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/15\/patagonias-sugar-free-ice-cream-in-the-netherlands\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_1225-copy.jpeg\",\"datePublished\":\"2022-04-15T03:00:00+00:00\",\"dateModified\":\"2024-01-17T17:07:49+00:00\",\"description\":\"Patagonias is a small ice-cream store chain that sells sugar-free ice-cream. 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