{"id":10456,"date":"2022-04-08T05:00:00","date_gmt":"2022-04-08T03:00:00","guid":{"rendered":"https:\/\/trustnocarb.com\/?p=10456"},"modified":"2024-10-14T20:32:52","modified_gmt":"2024-10-14T18:32:52","slug":"eat-keto-at-the-avocado-show","status":"publish","type":"post","link":"https:\/\/trustnocarb.com\/index.php\/2022\/04\/08\/eat-keto-at-the-avocado-show\/","title":{"rendered":"Eat keto at The Avocado Show"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Navigate to where you want to go:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f27be1acf49\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f27be1acf49\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/08\/eat-keto-at-the-avocado-show\/#Is_The_Avocado_Show_Keto-friendly\" >Is The Avocado Show Keto-friendly?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/08\/eat-keto-at-the-avocado-show\/#What_Can_I_Eat_at_The_Avocado_Show_that_is_Low_Carb\" >What Can I Eat at The Avocado Show that is Low Carb?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/08\/eat-keto-at-the-avocado-show\/#The_menu\" >The menu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/08\/eat-keto-at-the-avocado-show\/#The_best_keto_options_at_the_Avocado_Show\" >The best keto options at the Avocado Show<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/08\/eat-keto-at-the-avocado-show\/#Whats_the_Healthiest_Thing_to_Eat_at_The_Avocado_Show\" >What\u2019s the Healthiest Thing to Eat at The Avocado Show?<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>I believe The Avocado Show is a must visit if you are on a keto, low-carb lifestyle, and also if you eat healthy. I am a huge fan of the Avocado Show. It&#8217;s so easy eating keto and low-carb in here, and without suffering.<br>Read also:<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/03\/19\/eat-keto-in-amsterdam-best-places-to-eat-low-carb\/\" target=\"_blank\" rel=\"noreferrer noopener\">Eat Keto and Low-carb in Amsterdam and in the Netherlands.<br><\/a><br><\/p>\n\n\n\n<p>The Avocado Show has few locations in The Netherlands, and you can find it also in UK, Belgium, France and Spain. And more will come. See all the locations <a href=\"https:\/\/www.theavocadoshow.com\/locations\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"577\" height=\"439\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/Screenshot-2022-03-25-at-11.39.21.jpg\" alt=\"\" class=\"wp-image-10678\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/Screenshot-2022-03-25-at-11.39.21.jpg 577w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/Screenshot-2022-03-25-at-11.39.21-300x228.jpg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/Screenshot-2022-03-25-at-11.39.21-160x122.jpg 160w\" sizes=\"(max-width: 577px) 100vw, 577px\" \/><figcaption>Image from <a href=\"https:\/\/www.theavocadoshow.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">TheAvocadoShow<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_The_Avocado_Show_Keto-friendly\"><\/span>Is The Avocado Show Keto-friendly?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The Avocado Show can be keto friendly! Obviously, it depends on what you order, but eating keto at The Avocado show is definitely possible. Some dishes have bread, mango or quinoa on it, so read carefully the menu prior to order, and ask for small modifications. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Can_I_Eat_at_The_Avocado_Show_that_is_Low_Carb\"><\/span>What Can I Eat at The Avocado Show that is Low Carb?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Eating low-carb at The Avocado Show is super-easy. Basically, every dish is very low in carbs.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_menu\"><\/span>The menu <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>As you can expect, every dish in The Avocado Show has avocado on it. All the dishes are healthy, delicious and guilt-free. Not all of them are keto, but they are for sure low-carb, and by skipping\/replacing some ingredient &#8211; you can have a keto meal.<\/p>\n\n\n\n<p>You can see the menu <a href=\"https:\/\/www.theavocadoshow.com\/food\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a><\/p>\n\n\n\n<p>Please notice: from location to location the menu can slightly change.<br>There is a day menu and night menu, and few dishes may not be present.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"517\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_7377-copy-1.jpeg\" alt=\"Eat keto at The Avocado Show\" class=\"wp-image-10604\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_7377-copy-1.jpeg 800w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_7377-copy-1-300x194.jpeg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_7377-copy-1-768x496.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_7377-copy-1-700x452.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_7377-copy-1-160x103.jpeg 160w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_best_keto_options_at_the_Avocado_Show\"><\/span>The best keto options at the Avocado Show<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Below, what I consider the best keto options at the Avocado show.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Options with eggs<\/h3>\n\n\n\n<p>The following dishes are served with bread, just skip it and you will have a delicious keto meal.<br><br><strong>Benny Boy: <\/strong>two poached eggs, bacon, mixed greens, hollandaise sauce, served on two avocado halves. <strong><br>French Florentine<\/strong>: two poached eggs with saut\u00e9ed spinach, mixed greens and hollandaise sauce, served on two avocado halves. This is a vegetarian option. <br><strong>Smokey Salmon<\/strong>: Smoked salmon, with two poached eggs, mixed greens and hollandaise sauce, served on top of two avocado halves.&nbsp;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Salads<\/h3>\n\n\n\n<p>I love the names! If you find any croutons or quinoa, feel free to leave it aside. You can also ask to not put the undesired ingredients.<\/p>\n\n\n\n<p><strong>Julio Caesar: <\/strong>Cajun chicken, avocado and crispy bacon atop a bed of little gem lettuce. Topped with parmesan, (croutons) and dressing.<strong><br>Viva las Veggies<\/strong>: Roasted veggies, served on a bed of greens with avocado, (black quinoa), crushed pistachio, pesto, feta and French dressing.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_1448-1.jpeg\" alt=\"\" class=\"wp-image-10617\" width=\"700\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_1448-1.jpeg 800w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_1448-1-269x300.jpeg 269w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_1448-1-768x855.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_1448-1-700x780.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_1448-1-160x178.jpeg 160w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Burgers<\/h3>\n\n\n\n<p><strong>Bun burger<\/strong>: no bun here, the buns is 2 avocado halves! These buns are ALL avocado, topped with a premium beef patty, bacon, lettuce, tomato, onion and grill sauce to top it off. <br>It&#8217;s served with a side of tasty triple dip nachos, you can ask to replace the nachos with grilled veggies.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_9975-copy.jpeg\" alt=\"\" class=\"wp-image-10619\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_9975-copy.jpeg 800w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_9975-copy-300x225.jpeg 300w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_9975-copy-768x576.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_9975-copy-700x525.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_9975-copy-160x120.jpeg 160w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Keto drinks<br><\/h3>\n\n\n\n<p>Complete your meal with a sugar-free drink. If you are not on the mood for water or soft drinks, have a hot tea. My favorite is the Butterfly Blue Ginger Lemon.<br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_9962-copy-1-768x1024.jpeg\" alt=\"Eat keto at The Avocado Show\" class=\"wp-image-10606\" width=\"700\" srcset=\"https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_9962-copy-1-768x1024.jpeg 768w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_9962-copy-1-225x300.jpeg 225w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_9962-copy-1-700x934.jpeg 700w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_9962-copy-1-160x213.jpeg 160w, https:\/\/trustnocarb.com\/wp-content\/uploads\/2022\/03\/IMG_9962-copy-1.jpeg 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Whats_the_Healthiest_Thing_to_Eat_at_The_Avocado_Show\"><\/span>What\u2019s the Healthiest Thing to Eat at The Avocado Show?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>I consider pretty much everything in the Avocado Show very healthy. Few of my favorite healthiest options at the Avocado Show:<\/p>\n\n\n\n<p><strong>Smokey Salmon<br>French Florentine<br>Julio Caesar<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>If you liked this post about Eat keto at The Avocado Show, read also:<\/p>\n\n\n\n<p><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/07\/03\/ikea-keto-friendly-products\/\" target=\"_blank\" rel=\"noreferrer noopener\">Eat keto at IKEA<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2022\/03\/04\/best-low-carb-options-at-febo\/\" target=\"_blank\" rel=\"noreferrer noopener\">Best low-carb options at FEBO<br><\/a><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/01\/22\/holland-barrett-keto-friendly-products\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto products at Holland and Barrett<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/09\/25\/order-keto-food-at-home-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Order low-carb food at home in the Netherlands<br><\/a><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/07\/18\/hema-keto-friendly-products\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto products at HEMA<br><\/a><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/06\/26\/keto-and-starbucks-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto at Starbucks<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/06\/25\/keto-at-vapiano-eating-low-carb-and-ketogenic-at-vapiano\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto meals at Vapiano<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/04\/30\/ah-to-go-keto-snacks-best-low-carb-choices\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto snacks at AH To GO<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2021\/08\/27\/best-low-carb-beers-in-the-netherlands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Best Low-carb beers in the Netherlands<\/a><br><a href=\"https:\/\/trustnocarb.com\/index.php\/2020\/09\/04\/keto-snacks-at-the-movie-theater\/\" target=\"_blank\" rel=\"noreferrer noopener\">Keto snacks at the movie theaters in the Netherlands<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I believe The Avocado Show is a must visit if you are on a keto, low-carb lifestyle, and also if you eat healthy. I am a huge fan of the Avocado Show. It&#8217;s so easy eating keto and low-carb in here, and without suffering.Read also: Eat Keto and Low-carb in Amsterdam and in the Netherlands&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":10602,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[173,143],"tags":[],"class_list":["post-10456","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-at","category-keto-in-the-netherlands"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eat keto at The Avocado Show - Low-carb lifestyle - Trust No Carb<\/title>\n<meta name=\"description\" content=\"If you are searching for a place where you can eat low-carb, you should reserve a table at The Avocado Show: they have a lot of keto options!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trustnocarb.com\/index.php\/2022\/04\/08\/eat-keto-at-the-avocado-show\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eat keto at The Avocado Show - 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