Nooey Keto Pasta Review

May, 30, 2022

Nooey is a new Australian brand of keto pasta – low-carb noodles, that you can buy online.

The pasta is made in Australia, and they also ship to Europe. I tried this pasta and this is my honest review. Did I mention I am Italian, so the Italian reviewers of pasta matter?

spoiler alert: If you live in Europe, this pasta is very expensive to buy. If you live in Europe, I suggest my favorite keto pasta which is the Planet Plant-based Edamame Pasta review.

Read also:

Keto pasta in the Netherlands.

Keto bread in the Netherlands

Where to buy keto products in the Netherlands

Where to find Grass-fed meat in the Netherlands

But now, let’s talk about Nooey: hereby my review of this pasta.

Nooey Keto Pasta

Nooey Keto Pasta

Anliette is the proud creator and maker of Nooey.

She is an Award-winning Sydney food photographer and closeted recipe scientist who in 2020 started the ketogenic lifestyle. Since she is a pasta-lover, she tried everything to find a replacement for her noodle and pasta dishes. Not finding good options, she created in her kitchen the noodles that now we can enjoy.

Nooey Keto Pasta

As stated on the website, the pasta is directly sourced from Aussie farmers. Nooey is handcrafted from premium ingredients that are high in nutritional value. The pasta is minimal in carbs, low in calories, high in protein, loaded with micronutrients and full of prebiotic fiber.

The pasta is low-carb, keto-friendly, diabetic, vegan, vegetarian, plant-based, and flexitarian dieters. It is also GMO-free, dairy-free, egg-free, and soy-free.

Notice: is not gluten-free.

Nooey Keto Pasta

Nooey ingredients

Lupin is the magical ingredient of the Nooey pasta.

One of Mother Earth’s superfoods, lupins are tasty little legumes with the slightest hint of nuttiness.
Australian lupins boast the lowest GI (Glycemic Index) of any commonly consumed seed and are rich in micronutrients including antioxidants, potassium, and iron, they also contain higher levels of thiamin, riboflavin, Vitamin C, phosphorous, magnesium, and zinc.

Lupin is listed as an allergen. If you’re allergic to legumes or peanuts, Nooey might be not your best choice. If you are allergic to gluten, this pasta is also not recommended.

Besides lupin, the ingredients are wheat protein (gluten), vegetable fibers, extra virgin olive oil, Himalayan pink salt, and flaxseed.

Minimal in carbs, ultra-low in saturated fats, and high in prebiotic fiber, protein, and good fats, Nooey is currently the only pasta noodle in the world that’s enriched with Omega-3.

Nooey nutritional values

Per 100 grams:

Calories: 80 gr

Fat:  8,4 gr

Carbs: 11,4 gr

Proteine: 43,5 gr

Per portion (about 50 gr – 2 nests):

Calories: 40 gr

Fat:  4,2 gr

Carbs: 5,7 gr

Proteine: 21,8 gr

Portions and cooking of Nooey

A recommended serve of Nooey is 2 nests. The cooking is faster than any dry pasta, under 3 minutes.

Nooey Keto Pasta

The taste and the texture of Nooey Keto Pasta

The taste is very good and I am happy with the experience.
I seasoned my noodles with butter and I was very satisfied.

The texture is rough and heavy. The noodles are hard to break. This is a good thing but makes it difficult to break them with the teeth and as a consequence is hard to swallow them.

The pasta is good, and is really one of the best pasta out there, for taste and texture. I am hooked.

Nooey Keto Pasta

The price of Nooey

The price for this pasta is about 12 euros for a box (5 portions inside). You can also buy bigger doses.
I believe the price is honest!

The shipping

This pasta is flying all the way from Australia. The shipping to Europe is about 17 AUD (about 12 euros) for the standard shipping of the trial box (May 2022).
Also, the more pasta you will buy, the more the shipping costs will be. In the end this pasta can be very expensive.

Nooey: Final conclusions

Nooey Keto Pasta is good, despite the texture being too hard. I like this pasta, but I think for those who like me live in Europe the shipping costs are way too high. If you are searching for good keto pasta, without the high shipping fees, you should try this 100% Edamame pasta. Read the review of the Planet Plant-based Edamame Pasta.

More blog posts you may like:

GrandmaCrunch keto cereals

Funky Fat Foods keto chocolate


My name is Simona, a keto enthusiast, based in the Netherlands.

I live with my husband, my cat Newton, and a fridge full of cheese.

You find me on Instagram, Pinterest, and sometimes on Facebook.

I also write a lot of keto recipes on my Italian blog keto-with-simona.

Check also:

Keto products review
Discount codes
Keto favorite products

This post may contain affiliate links. This means I will get a commission if you purchase through my links, at no extra cost to you. All the opinions are my own. Read the full disclosure here.

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Welcome to Trust No Carb!

My name is Simona, a keto enthusiast, based in the Netherlands. I live with my husband, my cat Newton, and a fridge full of cheese.